Best Saunas Near Me in Buddina, Sunshine Coast
Venues offering Saunas in Buddina, Sunshine Coast See map
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Herbalance Natural Therapy Clinic
shop 10,no/140 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5444 5503+61 7 5444 5503Call to bookAcupuncture
Dry Needling
Laser Clinics Australia - Kawana Shopping World
373/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5306 1904+61 7 5306 1904Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Massage Philosophy
Shop 418, 119 Point Cartwright Drive Kawana Shopping world, 418/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 467 993 411+61 467 993 411Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Li's Massage
Kawana Shoppingworld, 366/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5477 5887+61 7 5477 5887Call to bookSauna
Spa Package
Luxury Spa & Nails
Kawana Shoppingworld, 508/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5444 7995+61 7 5444 7995Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Plus Fitness 24/7 Minyama Gym
1/1 Nicklin Way, Minyama QLD 4575, Australia
+61 7 5444 8111+61 7 5444 8111Call to book
Zen Den Day Spa, Float, and Wellness
Unit 118/59-75 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 477 474 869+61 477 474 869Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Jetts Mooloolaba
112 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 7 5444 3530+61 7 5444 3530Call to book
Tank Bathhouse & Day Spa, Mooloolaba
209 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 1300 640 722+61 1300 640 722Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
STAY ELITE - Magnesium Float Therapy, Private Sauna, Sports/Remedial Massage, Ice Bath, Finnish Sauna and Turkish Steam Room
26 Main Dr, Bokarina QLD 4575, Australia
+61 421 005 008+61 421 005 008Call to bookHyperbaric Oxygen Therapy
Salt Caves Mooloolaba
5/21 Smith St, Mooloolaba QLD 4557, Australia
+61 7 5444 1339+61 7 5444 1339Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Culture Strength and Conditioning Gym
3/35 Premier Cct, Warana QLD 4575, Australia
+61 402 339 153+61 402 339 153Call to bookPersonal Training
PAYNE Relief - Massage & Acupuncture Mooloolaba
03/29-37 First Ave, Mooloolaba QLD 4557, Australia
+61 405 974 874+61 405 974 874Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Helan Mobile Massage
405 Mooloolaba Rd, Buderim QLD 4556, Australia
+61 419 823 983+61 419 823 983Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Royale Mooloolaba
Unit 1/14-16 River Esplanade, Mooloolaba QLD 4557, Australia
+61 7 5444 4589+61 7 5444 4589Call to bookRemedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Ezyfit
SHOP 8A/B, 566 Kawana Way, Birtinya QLD 4575, Australia
+61 7 5493 5099+61 7 5493 5099Call to bookSauna
Spa Package
Waterfall Day Spa Mooloolaba
Landmark Resort, 11 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 7 5444 3050+61 7 5444 3050Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sunshine Colonics Health & Wellness Centre
U3/82 Parker St, Maroochydore QLD 4558, Australia
+61 7 5326 3537+61 7 5326 3537Call to book
O2 Performance
1/26 Main Drive, Kawana, Cnr Sportsmans Parade, Bokarina QLD 4575, Australia
+61 7 5493 7070+61 7 5493 7070Call to book
Lavender Chinese Massage
4558, Australia, Queensland, Maroochydore, Aerodrome Rd
+61 466 857 313+61 466 857 313Call to bookSauna
Spa Package
Beach Thai Massage Mooloolaba
Shop 1/81 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 7 5452 6629+61 7 5452 6629Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wholelife Wellness Centre
32 Wises Rd, Buderim QLD 4556, Australia
+61 7 5479 2036+61 7 5479 2036Call to bookFacial
Rujira's Thai Massage
215 Nicklin Way, Warana QLD 4575, Australia
+61 490 521 541+61 490 521 541Call to bookBack Massage
Reflexology
Chinese Massage
Full Body Massage
Mooloolaba Clear Sea Thai Massage
8/87 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 468 916 159+61 468 916 159Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Sunshine Coast Day Spa and Resort
1/15 Goonawarra Dr, Mooloolaba QLD 4557, Australia
+61 409 088 073+61 409 088 073Call to bookSauna
Spa Package
Sunshine Coast Thai Massage
Shop 7/13 Mooloolaba Esplanade, (Corner, Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 7 5477 5997+61 7 5477 5997Call to bookReflexology
Deep Tissue Massage
Swedish Massage
Thai Massage
Lily massages
Unit 10/180 Alexandra Parade, Alexandra Headland QLD 4572, Australia
+61 480 189 599+61 480 189 599Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $20 and $70.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Buddina with Fresha
Let Fresha point you in the right direction for the top spas in Buddina. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Buddina area. Plus salons and clinics in Buddina have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Buddina. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $20, and a sauna therapy session usually lasts around 20 minutes.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Buddina, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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