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Best Saunas near me in Vila Bela Alianca, São Paulo

‎Venues offering Saunas in Vila Bela Alianca, São Paulo See map

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Santi Spa
R. Lauriano Fernandes Júnior, 465 - Vila Leopoldina, São Paulo - SP, 05089-070, Brazil
+55 11 98377-7307 +55 11 98377-7307 Call to book
Threading
Men's Facial
Back Massage
Acne Facial
Postural E Pilates
R. Carlos Weber, 276 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 2609-4200 +55 11 2609-4200 Call to book
Santai Spa | Perdizes
Rua Coronel Melo de Oliveira, 551 - Perdizes, São Paulo - SP, 05011-040, Brazil
+55 11 97979-7117 +55 11 97979-7117 Call to book
Sauna
Body Scrub
Spa Treatments
Buddha Spa Alto da Lapa
R. Pio XI, 765 - Alto da Lapa, São Paulo - SP, 05060-000, Brazil
+55 11 3834-8445 +55 11 3834-8445 Call to book
Sauna
Spa Treatments
Body Wrap
Spa Relicário
R. Dirceu de Almeida, 117 - São Domingos, São Paulo - SP, 05126-110, Brazil
+55 11 98287-5771 +55 11 98287-5771 Call to book
Sauna
Cryotherapy
Body Scrub
Spa Treatments
Buddha Spa Vila Leopoldina
R. Carlos Weber, 1521 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 3644-8909 +55 11 3644-8909 Call to book
Facial
Spa Treatments
Relaxing Massage
KSC Não-Academia
R. Kabul, 320 - Vila Leopoldina, São Paulo - SP, 05301-040, Brazil
+55 11 98947-4217 +55 11 98947-4217 Call to book
Personal Training
Massagem Tantrica Vila Leopoldina - São Paulo
Av. Imperatriz Leopoldina, 742 - Vila Leopoldina, São Paulo - SP, 05305-011, Brazil
+55 11 96141-2455 +55 11 96141-2455 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
Buddha Spa Ecofit Cerro Corá
R. Cerro Corá, 580 - Alto de Pinheiros, São Paulo - SP, 05061-100, Brazil
+55 11 99246-2892 +55 11 99246-2892 Call to book
Sauna
Pilates da Vila - Unidade Vila Leopoldina
R. Manuel Bolto, 149 - Vila Leopoldina, São Paulo - SP, 05303-100, Brazil
+55 11 2367-7888 +55 11 2367-7888 Call to book
Atmaraj Academia Internacional de Ayurveda yoga e Terapias Integradas
R. Cuxiponês, 210 - Vila Anglo Brasileira, São Paulo - SP, 05030-020, Brazil
+55 11 3666-9167 +55 11 3666-9167 Call to book
Sauna
Spa Club
Condomínio Villa Lobos Office Park Avenida Queiroz Filho, 1700 Torre D - Sala 704 - Vila Hamburguesa, São Paulo - SP, 05319-000, Brazil
+55 11 97871-2118 +55 11 97871-2118 Call to book
Sauna
Spa Treatments
Espaço VIV Perdizes | Casa de Massagem
R. Tavares Bastos, 564 - Perdizes, São Paulo - SP, 05012-020, Brazil
+55 11 2935-1173 +55 11 2935-1173 Call to book
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Buddha Spa Vila São Francisco
R. Mal. Olímpio Mourão Filho, 92 - Cidade São Francisco, São Paulo - SP, 05352-080, Brazil
+55 11 2776-0975 +55 11 2776-0975 Call to book
Sauna
Spa Treatments
Body Scrub
Espaço Terapêutico Afrodite
Av mutinga 2117 pirituba - Jardim Santo Elias, São Paulo - SP, 05110-000, Brazil
+55 11 99177-7119 +55 11 99177-7119 Call to book
Relaxing Massage
Cupping
Couples Massage
Remedial Massage
Studio Mormaii Vila Leopoldina
R. Paulo Franco, 360 - Vila Leopoldina, São Paulo - SP, 05305-031, Brazil
+55 11 91122-2211 +55 11 91122-2211 Call to book

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How much does a sauna session cost?

Sauna sessions typically cost between R$15 and R$15 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Book your next sauna appointment in Vila Bela Alianca with Fresha

There’s still time to get that last-minute spa treatment in Vila Bela Alianca. With live booking availability, Fresha shows you what’s on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Vila Bela Alianca. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at R$15, and a sauna therapy session usually lasts around 10 minutes.

We’ve booked over 1 billion appointments already at Fresha. And with yours up next, we’ll be achieving the next million at any moment. Making those stats possible are Fresha’s 130,000 Brazil and global business partners. They’re using our free appointment booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Vila Bela Alianca appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.