Best Saunas near me in Jardim Santo Elias, São Paulo
Venues offering Saunas in Jardim Santo Elias, São Paulo See map
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Espaço Terapêutico Afrodite
Av mutinga 2117 pirituba - Jardim Santo Elias, São Paulo - SP, 05110-000, Brazil
+55 11 99177-7119+55 11 99177-7119Call to bookAyurvedic Massage
Sports Massage
Back Massage
Lymphatic Drainage Massage
Buddha Spa Alto da Lapa
R. Pio XI, 765 - Alto da Lapa, São Paulo - SP, 05060-000, Brazil
+55 11 3834-8445+55 11 3834-8445Call to bookSauna
Body Wrap
Spa Package
Santi Spa
R. Lauriano Fernandes Júnior, 465 - Vila Leopoldina, São Paulo - SP, 05089-070, Brazil
+55 11 98377-7307+55 11 98377-7307Call to bookMen's Facial
Facial Extractions
Facial
Acne Facial
Postural E Pilates
R. Carlos Weber, 276 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 2609-4200+55 11 2609-4200Call to book
Buddha Spa Vila Leopoldina
R. Carlos Weber, 1521 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 3644-8909+55 11 3644-8909Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Spa Relicário
R. Dirceu de Almeida, 117 - São Domingos, São Paulo - SP, 05126-110, Brazil
+55 11 98287-5771+55 11 98287-5771Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
KSC Não-Academia
R. Kabul, 320 - Vila Leopoldina, São Paulo - SP, 05301-040, Brazil
+55 11 98947-4217+55 11 98947-4217Call to bookPersonal Training
Massagem Tantrica Vila Leopoldina - São Paulo
Av. Imperatriz Leopoldina, 742 - Vila Leopoldina, São Paulo - SP, 05305-011, Brazil
+55 11 96141-2455+55 11 96141-2455Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pilates da Vila - Unidade Vila Leopoldina
R. Manuel Bolto, 149 - Vila Leopoldina, São Paulo - SP, 05303-100, Brazil
+55 11 2367-7888+55 11 2367-7888Call to book
Studio Mormaii Vila Leopoldina
R. Paulo Franco, 360 - Vila Leopoldina, São Paulo - SP, 05305-031, Brazil
+55 11 91122-2211+55 11 91122-2211Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between R$50 and R$50.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jardim Santo Elias with Fresha
Fresha makes it quick and easy for you busy bees in Jardim Santo Elias to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and massage.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Jardim Santo Elias area. Plus salons and clinics in Jardim Santo Elias have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Jardim Santo Elias. Time to dial up the temperature and enjoy a dreamy, steamy session.
Fresha is unrivalled when it comes to all things beauty, nails and wellness in Brazil. We care about your next appointment in Jardim Santo Elias as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked online booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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