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Personal Training Vila Itaberaba

Best Personal Trainers near me in Vila Itaberaba, São Paulo

‎Venues offering Personal Trainers in Vila Itaberaba, São Paulo See map

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NP CORPORE Freguesia do O

R. Parapuã, 918 - Freguesia do Ó, São Paulo - SP, 02831-001, Brazil

+55 11 95916-1617 +55 11 95916-1617 Call to book

Metabolic Fitness Academia

R. Encruzilhada do Sul, 428 - Vila Siqueira, São Paulo - SP, 02816-010, Brazil

+55 11 94716-7822 +55 11 94716-7822 Call to book

Humanas Academia

Av. Dep. Cantídio Sampaio, 389 - Vila Souza, São Paulo - SP, 02860-001, Brazil

+55 11 96382-0894 +55 11 96382-0894 Call to book

Street Academia

R. João Pinto de Oliveira, 225 - Jardim Guarani, São Paulo - SP, 02849-110, Brazil

+55 11 95774-3960 +55 11 95774-3960 Call to book

Fitness Friends Academia

Av. Miguel Conejo, 1253 - Freguesia do Ó, São Paulo - SP, 02738-000, Brazil

+55 11 2574-9551 +55 11 2574-9551 Call to book

Sport Fisio e Pilates

Av. Miguel de Castro, 122 - Pirituba, São Paulo - SP, 02950-000, Brazil

+55 11 98811-0517 +55 11 98811-0517 Call to book

CPN Academia Freguesia

R. Antônio de Couros, 173 - Vila Palmeiras, São Paulo - SP, 02726-000, Brazil

+55 11 3932-0061 +55 11 3932-0061 Call to book

Academy Pro Physical - Swimming and Fitness

R. Turvânia, 184 - Jaraguá, São Paulo - SP, 05181-200, Brazil

+55 11 3943-3727 +55 11 3943-3727 Call to book

Fit You Academia

R. Pedro Colaço, 212 - Piqueri, São Paulo - SP, 02912-010, Brazil

+55 11 2640-9455 +55 11 2640-9455 Call to book

Cuidar Fisio

R. Pastoril de Almenara, 67 - Jaraguá, São Paulo - SP, 02993-040, Brazil

+55 11 99254-1917 +55 11 99254-1917 Call to book

Dry Needling

Physical Therapy

Chiropractic

Acupuncture

Cross Life Estação

Av. Paula Ferreira, 3526 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil

+55 11 93003-3535 +55 11 93003-3535 Call to book

Nutricionista: Lucas Henrique Gonçalves (Natur)

R. Parapuã, 481 - Freguesia do Ó, São Paulo - SP, 02831-000, Brazil

+55 11 95365-6754 +55 11 95365-6754 Call to book

Personal Training

Thai Sports

Av. Paula Ferreira, 1937 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil

+55 11 96628-4841 +55 11 96628-4841 Call to book

Movimento Talita Silveira

Av. Benedito Andrade, 345 - sala 2 - Pirituba, São Paulo - SP, 02936-000, Brazil

+55 11 96816-5880 +55 11 96816-5880 Call to book

Quebrada Cross

R. Ibiraiaras, 738 - Jardim Vista Alegre, São Paulo - SP, 02878-080, Brazil

+55 11 97020-0631 +55 11 97020-0631 Call to book

MNTeam - Consultoria de Treino e Dieta

Av. Paula Ferreira, 1542 - Vila Pirituba, São Paulo - SP, 02916-000, Brazil

+55 11 95043-2970 +55 11 95043-2970 Call to book

Personal Training

Wellness Cor

Av. Eulina, 465 - Jardim Primavera, São Paulo - SP, 02755-140, Brazil

+55 11 3931-6768 +55 11 3931-6768 Call to book

Studio Fisiopilates Fisioterapia e Pilates

R. Água Preta, 182 - Vila Nova Cachoeirinha, São Paulo - SP, 02614-050, Brazil

+55 11 95890-2264 +55 11 95890-2264 Call to book

Physical Therapy

M3 GYM Academia

Av. Fuad Lutfalla, 1475 - Vila Maria Trindade, São Paulo - SP, 02968-000, Brazil

+55 11 2373-2907 +55 11 2373-2907 Call to book

Elaine Carvalho

Av. Imirim, 4301 - Imirim, São Paulo - SP, 02465-500, Brazil

+55 11 98550-7596 +55 11 98550-7596 Call to book

Bungee Power

Av. Miguel de Castro, 122 - sala 5 - Pirituba, São Paulo - SP, 02950-000, Brazil

+55 11 98923-1737 +55 11 98923-1737 Call to book

Personal Training

Pure Pilates - Lemon

Av. Dep. Emílio Carlos, 724 - Conjunto, 21 - Limão, São Paulo - SP, 02721-000, Brazil

+55 11 96605-8562 +55 11 96605-8562 Call to book

CT Rodrigo Negão

Av. Fuad Lutfalla, 727 - Vila Maria Trindade, São Paulo - SP, 02965-000, Brazil

+55 11 95989-0224 +55 11 95989-0224 Call to book

Florio Personal Trainer

R. Vitalina Moura, 180 - Vila Roque, São Paulo - SP, 02474-120, Brazil

+55 11 98055-8184 +55 11 98055-8184 Call to book

Personal Training

Academia WA Cross Club

R. Joaquim Afonso de Souza, 950 - Vila Celeste, São Paulo - SP, 02543-190, Brazil

+55 11 96803-1309 +55 11 96803-1309 Call to book

Studio Corpo & Alma

Av. Mutinga, 239 - Sala 04 - Jardim Libano, São Paulo - SP, 05154-000, Brazil

+55 11 2366-0975 +55 11 2366-0975 Call to book

Studio Step One

R. Bonifácio Cubas, 417 - Freguesia do Ó, São Paulo - SP, 02731-000, Brazil

+55 11 96789-9194 +55 11 96789-9194 Call to book

Personal Training

Studio Fernanda Pazini

R. São Leonardo, 358 - Itaberaba, São Paulo - SP, 02803-000, Brazil

+55 11 3992-5558 +55 11 3992-5558 Call to book

Personal Training

Tathata Yoga

R. Santa Ângela, 600 - Vila Palmeiras, São Paulo - SP, 02727-000, Brazil

+55 11 97101-8088 +55 11 97101-8088 Call to book

Estúdio Felps Pilates

Av. Mutinga, 84 _, Sala 01 - Vila Pirituba, São Paulo - SP, 05154-000, Brazil

+55 11 94324-1445 +55 11 94324-1445 Call to book

Clínica de fisioterapia Pró Pilates

R. Theófilo Azambuja, 103 - Jaraguá, São Paulo - SP, 05181-370, Brazil

+55 11 99248-0221 +55 11 99248-0221 Call to book

Physical Therapy

Corpo em Foco Pilates Studio

R. São Gonçalo do Rio Baixo, 14 - Jardim Ondina, São Paulo - SP, 02870-000, Brazil

+55 11 95135-2122 +55 11 95135-2122 Call to book

Voll Pilates Studios Vila Clarice

Praça Comendador Souza Cruz, 81 A - Jardim Regina, São Paulo - SP, 05174-410, Brazil

+55 11 97840-8378 +55 11 97840-8378 Call to book

Studio Pro Tamires Oliveira

R. Alfredo Lúcio, 158 - Vila Teresinha, São Paulo - SP, 02853-000, Brazil

+55 11 95158-2274 +55 11 95158-2274 Call to book

Team Core13

Av. Padre Orlando Garcia da Silveira, 369 - Vila Penteado, São Paulo - SP, 02866-175, Brazil

+55 11 96152-8067 +55 11 96152-8067 Call to book

Personal Training

Gênesis Academia

R. Maria Názaro da Silva, 646 - Sítio Morro Grande, São Paulo - SP, 02809-060, Brazil

+55 11 96734-1006 +55 11 96734-1006 Call to book

Academy ORIGINAL FITNESS

Rua Coronel Bento Bicudo, 1038 - Piqueri, São Paulo - SP, 02912-000, Brazil

+55 11 2548-8011 +55 11 2548-8011 Call to book

Yoga Casa Verde

Av. Lasar Segall, 720 - Casa Verde, São Paulo - SP, 02543-010, Brazil

+55 11 99374-3324 +55 11 99374-3324 Call to book

Kubut Functional Fitness

Av. Dr. Felipe Pinel, 3455 - Jaraguá, São Paulo - SP, 05181-660, Brazil

+55 11 95448-6248 +55 11 95448-6248 Call to book

Cross Life Vl Penteado

Av. Padre Orlando Garcia da Silveira, 735 - Vila Penteado, São Paulo - SP, 02866-170, Brazil

+55 11 98881-1838 +55 11 98881-1838 Call to book

Academia New Fit

R. Cap. José Machado, 185 - Jardim Primavera, São Paulo - SP, 02756-060, Brazil

+55 11 93773-0284 +55 11 93773-0284 Call to book

Academia Time For Fit

Estr. das Taipas, 61 - Jaraguá, São Paulo - SP, 02991-000, Brazil

+55 11 98225-5570 +55 11 98225-5570 Call to book

OlimpiCross (Powered by 94) - Unidade 2

R. Cordeiro da Silva, 176 - Parque Taipas, São Paulo - SP, 02883-090, Brazil

+55 11 99830-9322 +55 11 99830-9322 Call to book

Studio de Treinamento Hudson Lopes

Av. Elísio Teixeira Leite, 263 - Freguesia do Ó, São Paulo - SP, 02801-100, Brazil

+55 11 97510-2760 +55 11 97510-2760 Call to book

Funcional Fit Academia

Praça Vinte e Cinco de Novembro, 580 - Vila Zat, São Paulo - SP, 02977-000, Brazil

+55 11 96711-6499 +55 11 96711-6499 Call to book

Pure Pilates

Av. Raimundo Pereira de Magalhães, 3630 - Pirituba, São Paulo - SP, 05145-200, Brazil

+55 11 93801-0086 +55 11 93801-0086 Call to book

Action and Health Gym

R. Dr. José de Queirós Matoso, 59 - Nossa Sra. do O, São Paulo - SP, 02927-090, Brazil

+55 11 3998-1740 +55 11 3998-1740 Call to book

Academia nsfitness

Estr. das Taipas, 1251 - Jaraguá, São Paulo - SP, 02996-055, Brazil

+55 11 96225-4120 +55 11 96225-4120 Call to book

Proforms Cross Training

R. Balsa, 262 - Vila Albertina, São Paulo - SP, 02910-055, Brazil

+55 11 2367-8640 +55 11 2367-8640 Call to book

Academia Sport CSA

1078 - R: Monte Alegre do Sul - Jardim Brasilia (Zona Norte), São Paulo - SP, 02859-080, Brazil

+55 11 98846-2438 +55 11 98846-2438 Call to book

Academia Sport Life

Estr. das Taipas, 754 - Jaraguá, São Paulo - SP, 02991-000, Brazil

+55 11 95397-7562 +55 11 95397-7562 Call to book

Goalkeeper - Academia de Goleiros

R. Pirapozinho, 117 - Pirituba, São Paulo - SP, 05174-200, Brazil

+55 11 94811-6927 +55 11 94811-6927 Call to book

Academia Gaviões - Taipas

Av. Dep. Cantídio Sampaio, 5001 - Jardim Brasilia (Zona Norte), São Paulo - SP, 02858-040, Brazil

+55 11 94074-7584 +55 11 94074-7584 Call to book

Academia TNTFIT Taipas

Av. Elísio Teixeira Leite, 7481 - Sítio Morro Grande, São Paulo - SP, 02810-000, Brazil

+55 11 97378-2252 +55 11 97378-2252 Call to book

Academia TNTFIT Edgar Facó

R. Roberto Swicker Júnior, 98 - Vila Pereira Cerca, São Paulo - SP, 02932-080, Brazil

+55 11 96931-9879 +55 11 96931-9879 Call to book

Pure Pilates

Av. Benedito Andrade, 465 - Sala 2 - Vila Pereira Barreto, São Paulo - SP, 02036-000, Brazil

+55 11 93801-0086 +55 11 93801-0086 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What are the best-rated personal trainers near me?

Fresha lists personal trainers and fitness coaches, all with verified client reviews. Sort by rating to find the most recommended trainers near you.

Can I book a personal trainer online?

Yes, with Fresha you can book personal training sessions online 24/7. Browse trainers near you, choose your session type and confirm instantly.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.