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Best Personal Trainers near me in Vila Itaberaba, São Paulo

‎Venues offering Personal Trainers in Vila Itaberaba, São Paulo See map

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NP CORPORE Freguesia do O
R. Parapuã, 918 - Freguesia do Ó, São Paulo - SP, 02831-001, Brazil
+55 11 95916-1617 +55 11 95916-1617 Call to book
Metabolic Fitness Academia
R. Encruzilhada do Sul, 428 - Vila Siqueira, São Paulo - SP, 02816-010, Brazil
+55 11 94716-7822 +55 11 94716-7822 Call to book
Humanas Academia
Av. Dep. Cantídio Sampaio, 389 - Vila Souza, São Paulo - SP, 02860-001, Brazil
+55 11 96382-0894 +55 11 96382-0894 Call to book
Street Academia
R. João Pinto de Oliveira, 225 - Jardim Guarani, São Paulo - SP, 02849-110, Brazil
+55 11 95774-3960 +55 11 95774-3960 Call to book
Fitness Friends Academia
Av. Miguel Conejo, 1253 - Freguesia do Ó, São Paulo - SP, 02738-000, Brazil
+55 11 2574-9551 +55 11 2574-9551 Call to book
Sport Fisio e Pilates
Av. Miguel de Castro, 122 - Pirituba, São Paulo - SP, 02950-000, Brazil
+55 11 98811-0517 +55 11 98811-0517 Call to book
CPN Academia Freguesia
R. Antônio de Couros, 173 - Vila Palmeiras, São Paulo - SP, 02726-000, Brazil
+55 11 3932-0061 +55 11 3932-0061 Call to book
Academy Pro Physical - Swimming and Fitness
R. Turvânia, 184 - Jaraguá, São Paulo - SP, 05181-200, Brazil
+55 11 3943-3727 +55 11 3943-3727 Call to book
Fit You Academia
R. Pedro Colaço, 212 - Piqueri, São Paulo - SP, 02912-010, Brazil
+55 11 2640-9455 +55 11 2640-9455 Call to book
Cuidar Fisio
R. Pastoril de Almenara, 67 - Jaraguá, São Paulo - SP, 02993-040, Brazil
+55 11 99254-1917 +55 11 99254-1917 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
Cross Life Estação
Av. Paula Ferreira, 3526 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil
+55 11 93003-3535 +55 11 93003-3535 Call to book
Nutricionista: Lucas Henrique Gonçalves (Natur)
R. Parapuã, 481 - Freguesia do Ó, São Paulo - SP, 02831-000, Brazil
+55 11 95365-6754 +55 11 95365-6754 Call to book
Personal Training
Thai Sports
Av. Paula Ferreira, 1937 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil
+55 11 96628-4841 +55 11 96628-4841 Call to book
Movimento Talita Silveira
Av. Benedito Andrade, 345 - sala 2 - Pirituba, São Paulo - SP, 02936-000, Brazil
+55 11 96816-5880 +55 11 96816-5880 Call to book
Quebrada Cross
R. Ibiraiaras, 738 - Jardim Vista Alegre, São Paulo - SP, 02878-080, Brazil
+55 11 97020-0631 +55 11 97020-0631 Call to book
MNTeam - Consultoria de Treino e Dieta
Av. Paula Ferreira, 1542 - Vila Pirituba, São Paulo - SP, 02916-000, Brazil
+55 11 95043-2970 +55 11 95043-2970 Call to book
Personal Training
Wellness Cor
Av. Eulina, 465 - Jardim Primavera, São Paulo - SP, 02755-140, Brazil
+55 11 3931-6768 +55 11 3931-6768 Call to book
Studio Fisiopilates Fisioterapia e Pilates
R. Água Preta, 182 - Vila Nova Cachoeirinha, São Paulo - SP, 02614-050, Brazil
+55 11 95890-2264 +55 11 95890-2264 Call to book
Physical Therapy
M3 GYM Academia
Av. Fuad Lutfalla, 1475 - Vila Maria Trindade, São Paulo - SP, 02968-000, Brazil
+55 11 2373-2907 +55 11 2373-2907 Call to book
Elaine Carvalho
Av. Imirim, 4301 - Imirim, São Paulo - SP, 02465-500, Brazil
+55 11 98550-7596 +55 11 98550-7596 Call to book
Bungee Power
Av. Miguel de Castro, 122 - sala 5 - Pirituba, São Paulo - SP, 02950-000, Brazil
+55 11 98923-1737 +55 11 98923-1737 Call to book
Personal Training
Pure Pilates - Lemon
Av. Dep. Emílio Carlos, 724 - Conjunto, 21 - Limão, São Paulo - SP, 02721-000, Brazil
+55 11 96605-8562 +55 11 96605-8562 Call to book
CT Rodrigo Negão
Av. Fuad Lutfalla, 727 - Vila Maria Trindade, São Paulo - SP, 02965-000, Brazil
+55 11 95989-0224 +55 11 95989-0224 Call to book
Florio Personal Trainer
R. Vitalina Moura, 180 - Vila Roque, São Paulo - SP, 02474-120, Brazil
+55 11 98055-8184 +55 11 98055-8184 Call to book
Personal Training
Academia WA Cross Club
R. Joaquim Afonso de Souza, 950 - Vila Celeste, São Paulo - SP, 02543-190, Brazil
+55 11 96803-1309 +55 11 96803-1309 Call to book
Studio Corpo & Alma
Av. Mutinga, 239 - Sala 04 - Jardim Libano, São Paulo - SP, 05154-000, Brazil
+55 11 2366-0975 +55 11 2366-0975 Call to book
Studio Step One
R. Bonifácio Cubas, 417 - Freguesia do Ó, São Paulo - SP, 02731-000, Brazil
+55 11 96789-9194 +55 11 96789-9194 Call to book
Personal Training
Studio Fernanda Pazini
R. São Leonardo, 358 - Itaberaba, São Paulo - SP, 02803-000, Brazil
+55 11 3992-5558 +55 11 3992-5558 Call to book
Personal Training
Tathata Yoga
R. Santa Ângela, 600 - Vila Palmeiras, São Paulo - SP, 02727-000, Brazil
+55 11 97101-8088 +55 11 97101-8088 Call to book
Estúdio Felps Pilates
Av. Mutinga, 84 _, Sala 01 - Vila Pirituba, São Paulo - SP, 05154-000, Brazil
+55 11 94324-1445 +55 11 94324-1445 Call to book
Clínica de fisioterapia Pró Pilates
R. Theófilo Azambuja, 103 - Jaraguá, São Paulo - SP, 05181-370, Brazil
+55 11 99248-0221 +55 11 99248-0221 Call to book
Physical Therapy
Corpo em Foco Pilates Studio
R. São Gonçalo do Rio Baixo, 14 - Jardim Ondina, São Paulo - SP, 02870-000, Brazil
+55 11 95135-2122 +55 11 95135-2122 Call to book
Voll Pilates Studios Vila Clarice
Praça Comendador Souza Cruz, 81 A - Jardim Regina, São Paulo - SP, 05174-410, Brazil
+55 11 97840-8378 +55 11 97840-8378 Call to book
Studio Pro Tamires Oliveira
R. Alfredo Lúcio, 158 - Vila Teresinha, São Paulo - SP, 02853-000, Brazil
+55 11 95158-2274 +55 11 95158-2274 Call to book
Team Core13
Av. Padre Orlando Garcia da Silveira, 369 - Vila Penteado, São Paulo - SP, 02866-175, Brazil
+55 11 96152-8067 +55 11 96152-8067 Call to book
Personal Training
Gênesis Academia
R. Maria Názaro da Silva, 646 - Sítio Morro Grande, São Paulo - SP, 02809-060, Brazil
+55 11 96734-1006 +55 11 96734-1006 Call to book
Academy ORIGINAL FITNESS
Rua Coronel Bento Bicudo, 1038 - Piqueri, São Paulo - SP, 02912-000, Brazil
+55 11 2548-8011 +55 11 2548-8011 Call to book
Yoga Casa Verde
Av. Lasar Segall, 720 - Casa Verde, São Paulo - SP, 02543-010, Brazil
+55 11 99374-3324 +55 11 99374-3324 Call to book
Kubut Functional Fitness
Av. Dr. Felipe Pinel, 3455 - Jaraguá, São Paulo - SP, 05181-660, Brazil
+55 11 95448-6248 +55 11 95448-6248 Call to book
Cross Life Vl Penteado
Av. Padre Orlando Garcia da Silveira, 735 - Vila Penteado, São Paulo - SP, 02866-170, Brazil
+55 11 98881-1838 +55 11 98881-1838 Call to book
Academia New Fit
R. Cap. José Machado, 185 - Jardim Primavera, São Paulo - SP, 02756-060, Brazil
+55 11 93773-0284 +55 11 93773-0284 Call to book
Academia Time For Fit
Estr. das Taipas, 61 - Jaraguá, São Paulo - SP, 02991-000, Brazil
+55 11 98225-5570 +55 11 98225-5570 Call to book
OlimpiCross (Powered by 94) - Unidade 2
R. Cordeiro da Silva, 176 - Parque Taipas, São Paulo - SP, 02883-090, Brazil
+55 11 99830-9322 +55 11 99830-9322 Call to book
Studio de Treinamento Hudson Lopes
Av. Elísio Teixeira Leite, 263 - Freguesia do Ó, São Paulo - SP, 02801-100, Brazil
+55 11 97510-2760 +55 11 97510-2760 Call to book
Funcional Fit Academia
Praça Vinte e Cinco de Novembro, 580 - Vila Zat, São Paulo - SP, 02977-000, Brazil
+55 11 96711-6499 +55 11 96711-6499 Call to book
Pure Pilates
Av. Raimundo Pereira de Magalhães, 3630 - Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 93801-0086 +55 11 93801-0086 Call to book
Action and Health Gym
R. Dr. José de Queirós Matoso, 59 - Nossa Sra. do O, São Paulo - SP, 02927-090, Brazil
+55 11 3998-1740 +55 11 3998-1740 Call to book
Academia nsfitness
Estr. das Taipas, 1251 - Jaraguá, São Paulo - SP, 02996-055, Brazil
+55 11 96225-4120 +55 11 96225-4120 Call to book
Proforms Cross Training
R. Balsa, 262 - Vila Albertina, São Paulo - SP, 02910-055, Brazil
+55 11 2367-8640 +55 11 2367-8640 Call to book
Academia Sport CSA
1078 - R: Monte Alegre do Sul - Jardim Brasilia (Zona Norte), São Paulo - SP, 02859-080, Brazil
+55 11 98846-2438 +55 11 98846-2438 Call to book
Academia Sport Life
Estr. das Taipas, 754 - Jaraguá, São Paulo - SP, 02991-000, Brazil
+55 11 95397-7562 +55 11 95397-7562 Call to book
Goalkeeper - Academia de Goleiros
R. Pirapozinho, 117 - Pirituba, São Paulo - SP, 05174-200, Brazil
+55 11 94811-6927 +55 11 94811-6927 Call to book
Academia Gaviões - Taipas
Av. Dep. Cantídio Sampaio, 5001 - Jardim Brasilia (Zona Norte), São Paulo - SP, 02858-040, Brazil
+55 11 94074-7584 +55 11 94074-7584 Call to book
Academia TNTFIT Taipas
Av. Elísio Teixeira Leite, 7481 - Sítio Morro Grande, São Paulo - SP, 02810-000, Brazil
+55 11 97378-2252 +55 11 97378-2252 Call to book
Academia TNTFIT Edgar Facó
R. Roberto Swicker Júnior, 98 - Vila Pereira Cerca, São Paulo - SP, 02932-080, Brazil
+55 11 96931-9879 +55 11 96931-9879 Call to book
Pure Pilates
Av. Benedito Andrade, 465 - Sala 2 - Vila Pereira Barreto, São Paulo - SP, 02036-000, Brazil
+55 11 93801-0086 +55 11 93801-0086 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What are the best-rated personal trainers near me?

Fresha lists personal trainers and fitness coaches, all with verified client reviews. Sort by rating to find the most recommended trainers near you.

Can I book a personal trainer online?

Yes, with Fresha you can book personal training sessions online 24/7. Browse trainers near you, choose your session type and confirm instantly.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.