Home Personal Trainer Personal Training São Paulo

Personal Training Vila Jaraguá

Best Personal Trainers near me in Vila Jaraguá, São Paulo

Venues offering Personal Trainers in Vila Jaraguá, São Paulo See map

Call to book

DL FIT ACADEMIA

R. João Henrique da Silva, 100 - Vila Jaraguá, São Paulo - SP, 05163-000, Brazil

+55 87 98109-3631 +55 87 98109-3631 Call to book

Brothers Fit

R. Adolfo Eber, 32 - Nova Esperança, São Paulo - SP, 05162-180, Brazil

+55 11 3901-6090 +55 11 3901-6090 Call to book

Sport Fisio e Pilates

Av. Miguel de Castro, 122 - Pirituba, São Paulo - SP, 02950-000, Brazil

+55 11 98811-0517 +55 11 98811-0517 Call to book

Academy Pro Physical - Swimming and Fitness

R. Turvânia, 184 - Jaraguá, São Paulo - SP, 05181-200, Brazil

+55 11 3943-3727 +55 11 3943-3727 Call to book

ESPARTA JIU JITSU TEAM

Av. Alexios Jafet, 2400 - Jardim Ipanema, São Paulo - SP, 05187-010, Brazil

+55 11 94718-2912 +55 11 94718-2912 Call to book

Cuidar Fisio

R. Pastoril de Almenara, 67 - Jaraguá, São Paulo - SP, 02993-040, Brazil

+55 11 99254-1917 +55 11 99254-1917 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

G3fitmais

R. Salvador Albano, 204 - Jardim Santa Fe (Zona Oeste), São Paulo - SP, 05271-070, Brazil

+55 11 96839-1220 +55 11 96839-1220 Call to book

Cross Life Estação

Av. Paula Ferreira, 3526 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil

+55 11 93003-3535 +55 11 93003-3535 Call to book

Personal Trainer - Studio Kayo Rojas

Rua desembargador joaquim bandeira de mello, 16, Rua Desembargador Joaquim Bandeira de Mello, 735 - Conj. Res. Vista Verde, São Paulo - SP, 05171-500, Brazil

+55 11 99679-2595 +55 11 99679-2595 Call to book

Bungee Power

Av. Miguel de Castro, 122 - sala 5 - Pirituba, São Paulo - SP, 02950-000, Brazil

+55 11 98923-1737 +55 11 98923-1737 Call to book

Personal Training

ECOFISIO Pilates - Pirituba

Av. Elísio Cordeiro de Siqueira, 1178 - Térreo - Jardim Santo Elias, São Paulo - SP, 05136-000, Brazil

+55 11 98944-0498 +55 11 98944-0498 Call to book

Black Fit Academia Musculação

Av. Felippo Sturba, 97A - Anhanguera, São Paulo - SP, 05267-200, Brazil

+55 11 98718-0112 +55 11 98718-0112 Call to book

Studio Corpo & Alma

Av. Mutinga, 239 - Sala 04 - Jardim Libano, São Paulo - SP, 05154-000, Brazil

+55 11 2366-0975 +55 11 2366-0975 Call to book

Aulas de treinamento funcional, kravmaga e yoga

R. Venceslau Gomes da Silva, 244 - Jardim Vista Linda, São Paulo - SP, 05159-030, Brazil

+55 11 95426-1392 +55 11 95426-1392 Call to book

Personal Training

Estúdio Felps Pilates

Av. Mutinga, 84 _, Sala 01 - Vila Pirituba, São Paulo - SP, 05154-000, Brazil

+55 11 94324-1445 +55 11 94324-1445 Call to book

for Health Studio

Av. Agenor Couto de Magalhães, 71 - Sala 1 - Jardim Regina, São Paulo - SP, 05174-000, Brazil

+55 11 93908-2859 +55 11 93908-2859 Call to book

Clínica de fisioterapia Pró Pilates

R. Theófilo Azambuja, 103 - Jaraguá, São Paulo - SP, 05181-370, Brazil

+55 11 99248-0221 +55 11 99248-0221 Call to book

Physiotherapy

Voll Pilates Studios Vila Clarice

Praça Comendador Souza Cruz, 81 A - Jardim Regina, São Paulo - SP, 05174-410, Brazil

+55 11 97840-8378 +55 11 97840-8378 Call to book

Ô Pilates , Fisioterapia e Bem-estar - Estúdio de Pilates

Av. do Anastácio, 1938 - Térreo, São Paulo - SP, 05119-000, Brazil

+55 11 98923-3531 +55 11 98923-3531 Call to book

Pilateria & Saúde

R. Dionísio Bellante, 160 - Jardim Santa Fe (Zona Oeste), São Paulo - SP, 05271-150, Brazil

+55 11 98378-1961 +55 11 98378-1961 Call to book

Physiotherapy

Kubut Functional Fitness

Av. Dr. Felipe Pinel, 3455 - Jaraguá, São Paulo - SP, 05181-660, Brazil

+55 11 95448-6248 +55 11 95448-6248 Call to book

JR Fitness Academia

R. Maj. Alfredo Romão, 298 - Vila Pirituba, São Paulo - SP, 05177-030, Brazil

+55 11 3901-4855 +55 11 3901-4855 Call to book

Academia Time For Fit

Estr. das Taipas, 61 - Jaraguá, São Paulo - SP, 02991-000, Brazil

+55 11 98225-5570 +55 11 98225-5570 Call to book

OlimpiCross (Powered by 94) - Unidade 2

R. Cordeiro da Silva, 176 - Parque Taipas, São Paulo - SP, 02883-090, Brazil

+55 11 99830-9322 +55 11 99830-9322 Call to book

Studio Oliver Pilates

Av. Santa Mônica, 655 - Vila Pirituba, São Paulo - SP, 05171-000, Brazil

+55 11 96142-8549 +55 11 96142-8549 Call to book

Studio Tais Ariadne Pilates

R. Turvânia, 225 - Jaraguá, São Paulo - SP, 05181-200, Brazil

+55 11 95853-5279 +55 11 95853-5279 Call to book

Academia Walker FIT - Osasco

R. João Lourenço dos Santos, 8 - Vila Menck, Osasco - SP, 06270-140, Brazil

+55 11 98492-7997 +55 11 98492-7997 Call to book

FANTUNES PERSONAL TRAINER PIRITUBA

R. Mariana Camargo, 329 - Parque Maria Domitila, São Paulo - SP, 05128-080, Brazil

+55 11 99196-0530 +55 11 99196-0530 Call to book

Personal Training

VIVA MAIS ACADEMIA PARA MULHERES

Av. Alexios Jafet, 2434 - Vila Aurora, São Paulo - SP, 05187-010, Brazil

+55 11 94666-1814 +55 11 94666-1814 Call to book

Academia hiper’ativo 2

R. Jurubim, 1061 - Vila Boacava, São Paulo - SP, 05170-100, Brazil

+55 11 98581-1876 +55 11 98581-1876 Call to book

Funcional Fit Academia

Praça Vinte e Cinco de Novembro, 580 - Vila Zat, São Paulo - SP, 02977-000, Brazil

+55 11 96711-6499 +55 11 96711-6499 Call to book

Academia Falcon

R. Teodoro Ângelo - Jardim Ipanema(Zona Oeste), São Paulo - SP, 05187-240, Brazil

+55 11 2592-8977 +55 11 2592-8977 Call to book

Academia nsfitness

Estr. das Taipas, 1251 - Jaraguá, São Paulo - SP, 02996-055, Brazil

+55 11 96225-4120 +55 11 96225-4120 Call to book

VIVA MAIS ACADEMIA PARA MULHERES

Av. Elísio Cordeiro de Siqueira, 1094 - Jardim Santo Elias, São Paulo - SP, 05136-001, Brazil

+55 11 95815-5791 +55 11 95815-5791 Call to book

Academia Jaguar

Av. Alexios Jafet, 820 - Jardim Ipanema (Zona Oeste), São Paulo - SP, 05187-010, Brazil

+55 11 3943-7615 +55 11 3943-7615 Call to book

Maẋ Academia Fitness

Av. Pavão, 52 - Vila Perus, São Paulo - SP, 05210-000, Brazil

+55 11 3915-2266 +55 11 3915-2266 Call to book

Academia Sport Life

Estr. das Taipas, 754 - Jaraguá, São Paulo - SP, 02991-000, Brazil

+55 11 95397-7562 +55 11 95397-7562 Call to book

Goalkeeper - Academia de Goleiros

R. Pirapozinho, 117 - Pirituba, São Paulo - SP, 05174-200, Brazil

+55 11 94811-6927 +55 11 94811-6927 Call to book

Academia Bom Ritmo

R. Paraipaba, 172 - Canaã, São Paulo - SP, 05268-050, Brazil

+55 11 3912-7248 +55 11 3912-7248 Call to book

Academia TNTFIT Taipas

Av. Elísio Teixeira Leite, 7481 - Sítio Morro Grande, São Paulo - SP, 02810-000, Brazil

+55 11 97378-2252 +55 11 97378-2252 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Vila Jaraguá with Fresha

Fresha is the best place to book your next personal training session in Vila Jaraguá. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Now you know how Fresha works, let’s explore what’s available in Vila Jaraguá. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.

Find yourself being treated by the best of the best. Whether you're at home in Vila Jaraguá, Brazil, or taking a well-deserved holiday, there are 450,000 beauty, hair and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class online booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

Also Available in Vila Jaraguá

Nails Eyebrows & Lashes Barbers Waxing Salons Beauty Salons Massage Parlours Spas & Saunas Tattooing & Piercing Fitness & Recovery Physical Therapy Tanning Studios Medspas Hair Salons

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app

Nearby Personal Trainers