Best Personal Trainers near me in Jardim Jaraguá, São Paulo
Venues offering Personal Trainers in Jardim Jaraguá, São Paulo See map
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Black Fit Academia Musculação
Av. Felippo Sturba, 97A - Anhanguera, São Paulo - SP, 05267-200, Brazil
+55 11 98718-0112+55 11 98718-0112Call to book
Academy Pro Physical - Swimming and Fitness
R. Turvânia, 184 - Jaraguá, São Paulo - SP, 05181-200, Brazil
+55 11 3943-3727+55 11 3943-3727Call to bookESPARTA JIU JITSU TEAM
Av. Alexios Jafet, 2400 - Jardim Ipanema, São Paulo - SP, 05187-010, Brazil
+55 11 94718-2912+55 11 94718-2912Call to book
Cuidar Fisio
R. Pastoril de Almenara, 67 - Jaraguá, São Paulo - SP, 02993-040, Brazil
+55 11 99254-1917+55 11 99254-1917Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
G3fitmais
R. Salvador Albano, 204 - Jardim Santa Fe (Zona Oeste), São Paulo - SP, 05271-070, Brazil
+55 11 96839-1220+55 11 96839-1220Call to book
Physio Nery Fisioterapia, Pilates, RPG e Acupuntura
R. Gonçalves de Andrade, 379 - Perus, São Paulo - SP, 05211-210, Brazil
+55 11 3919-2969+55 11 3919-2969Call to bookAcupuncture
Physiotherapy
Dry Needling
Personal Trainer - Studio Kayo Rojas
Rua desembargador joaquim bandeira de mello, 16, Rua Desembargador Joaquim Bandeira de Mello, 735 - Conj. Res. Vista Verde, São Paulo - SP, 05171-500, Brazil
+55 11 99679-2595+55 11 99679-2595Call to book
Studio Power Training
Av. Dr. Sylvio de Campos, 536 - LJ2 - Vila Perus, São Paulo - SP, 05204-000, Brazil
+55 11 94725-1129+55 11 94725-1129Call to book
Aulas de treinamento funcional, kravmaga e yoga
R. Venceslau Gomes da Silva, 244 - Jardim Vista Linda, São Paulo - SP, 05159-030, Brazil
+55 11 95426-1392+55 11 95426-1392Call to bookPersonal Training
Clínica de fisioterapia Pró Pilates
R. Theófilo Azambuja, 103 - Jaraguá, São Paulo - SP, 05181-370, Brazil
+55 11 99248-0221+55 11 99248-0221Call to bookPhysiotherapy
Voll Pilates Studios Vila Clarice
Praça Comendador Souza Cruz, 81 A - Jardim Regina, São Paulo - SP, 05174-410, Brazil
+55 11 97840-8378+55 11 97840-8378Call to book
Pilateria & Saúde
R. Dionísio Bellante, 160 - Jardim Santa Fe (Zona Oeste), São Paulo - SP, 05271-150, Brazil
+55 11 98378-1961+55 11 98378-1961Call to bookPhysiotherapy
Kubut Functional Fitness
Av. Dr. Felipe Pinel, 3455 - Jaraguá, São Paulo - SP, 05181-660, Brazil
+55 11 95448-6248+55 11 95448-6248Call to bookAcademia Time For Fit
Estr. das Taipas, 61 - Jaraguá, São Paulo - SP, 02991-000, Brazil
+55 11 98225-5570+55 11 98225-5570Call to book
JR Fitness Academia
R. Maj. Alfredo Romão, 298 - Vila Pirituba, São Paulo - SP, 05177-030, Brazil
+55 11 3901-4855+55 11 3901-4855Call to book
Studio Oliver Pilates
Av. Santa Mônica, 655 - Vila Pirituba, São Paulo - SP, 05171-000, Brazil
+55 11 96142-8549+55 11 96142-8549Call to book
Studio Tais Ariadne Pilates
R. Turvânia, 225 - Jaraguá, São Paulo - SP, 05181-200, Brazil
+55 11 95853-5279+55 11 95853-5279Call to bookM2 Move Unidade III Feminina
R. Antônio Maia, 102 - Perus, São Paulo - SP, 05204-110, Brazil
+55 11 98952-5343+55 11 98952-5343Call to bookVIVA MAIS ACADEMIA PARA MULHERES
Av. Alexios Jafet, 2434 - Vila Aurora, São Paulo - SP, 05187-010, Brazil
+55 11 94666-1814+55 11 94666-1814Call to bookAcademia hiper’ativo 2
R. Jurubim, 1061 - Vila Boacava, São Paulo - SP, 05170-100, Brazil
+55 11 98581-1876+55 11 98581-1876Call to book
Academia Falcon
R. Teodoro Ângelo - Jardim Ipanema(Zona Oeste), São Paulo - SP, 05187-240, Brazil
+55 11 2592-8977+55 11 2592-8977Call to bookDL FIT ACADEMIA
R. João Henrique da Silva, 100 - Vila Jaraguá, São Paulo - SP, 05163-000, Brazil
+55 87 98109-3631+55 87 98109-3631Call to book
Academia nsfitness
Estr. das Taipas, 1251 - Jaraguá, São Paulo - SP, 02996-055, Brazil
+55 11 96225-4120+55 11 96225-4120Call to book
Academia Jaguar
Av. Alexios Jafet, 820 - Jardim Ipanema (Zona Oeste), São Paulo - SP, 05187-010, Brazil
+55 11 3943-7615+55 11 3943-7615Call to book
Maẋ Academia Fitness
Av. Pavão, 52 - Vila Perus, São Paulo - SP, 05210-000, Brazil
+55 11 3915-2266+55 11 3915-2266Call to bookAcademia Sport Life
Estr. das Taipas, 754 - Jaraguá, São Paulo - SP, 02991-000, Brazil
+55 11 95397-7562+55 11 95397-7562Call to book
Goalkeeper - Academia de Goleiros
R. Pirapozinho, 117 - Pirituba, São Paulo - SP, 05174-200, Brazil
+55 11 94811-6927+55 11 94811-6927Call to bookAcademia Bom Ritmo
R. Paraipaba, 172 - Canaã, São Paulo - SP, 05268-050, Brazil
+55 11 3912-7248+55 11 3912-7248Call to book
Brothers Fit
R. Adolfo Eber, 32 - Nova Esperança, São Paulo - SP, 05162-180, Brazil
+55 11 3901-6090+55 11 3901-6090Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jardim Jaraguá with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Jardim Jaraguá, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Jardim Jaraguá personal trainer, based on recommendations from other Fresha customers.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Jardim Jaraguá or in Brazil. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling tool yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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