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Best Personal Trainers near me in Região Central, São Paulo

‎Venues offering Personal Trainers in Região Central, São Paulo See map

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Ballance Studio
Av. Dr. Olindo Dartora, 205 - Jardim Santo Antonio, Caieiras - SP, 07700-230, Brazil
+55 11 4605-4932 +55 11 4605-4932 Call to book
Academia POWER FIT CAIEIRAS
Av. Armando Sestini, 179 - Jardim dos Eucaliptos, Caieiras - SP, 07700-000, Brazil
+55 11 4442-4992 +55 11 4442-4992 Call to book
M2 Move
Rua Aquilino Ribeiro, 117, R. João Batista Fanton, 312 - Perus, São Paulo - SP, 05203-180, Brazil
+55 11 98952-5343 +55 11 98952-5343 Call to book
Academia GO
Subindo as escadas - R. Ambrosina do Carmo Buonaguide, 70 - Centro, Caieiras - SP, 07700-000, Brazil
+55 11 99292-6003 +55 11 99292-6003 Call to book
Top 1 Gym - Academia e Espaço terapêutico
R. Cel. Fagundes, 170 - Centro, Franco da Rocha - SP, 07851-002, Brazil
+55 11 4443-2588 +55 11 4443-2588 Call to book
Studio Ti Personal
R. Gonçalves de Magalhães, 30 - Laranjeiras, Caieiras - SP, 07739-250, Brazil
+55 11 93953-6655 +55 11 93953-6655 Call to book
Personal Training
Bhava Om Yoga
Rua Professora Isaura Valentini Hanser, n 250 - Nova Caieiras, Caieiras - SP, 07704-035, Brazil
+55 11 98655-6287 +55 11 98655-6287 Call to book
Galpão Cross Training
R. Maria Gazolla Dártora, 26 - Laranjeiras, Caieiras - SP, 07743-430, Brazil
+55 11 93729-4966 +55 11 93729-4966 Call to book
Releve
R. Guadalajara, 734 - Jardim Santo Antonio, Caieiras - SP, 07700-000, Brazil
+55 11 4605-5044 +55 11 4605-5044 Call to book
Espaço Bem Estar Treino Especializado & Fisioterapia
R. Isac Newton, 80 - Jardim Progresso, Franco da Rocha - SP, 07853-030, Brazil
+55 11 4267-4114 +55 11 4267-4114 Call to book
Physical Therapy
Galpão fitness
Av. Otávio Spigarolo, 408 - Vila Rosina, Caieiras - SP, 07749-180, Brazil
+55 11 98657-7327 +55 11 98657-7327 Call to book
Studio RS Pilates
R. Cap. Alberto Graff, 277 - Centro, Caieiras - SP, 07700-650, Brazil
+55 11 95218-2227 +55 11 95218-2227 Call to book
Academia Over Fit Caieiras
Av. 14 de Dezembro, 234 - Cresciúma, Caieiras - SP, 07700-000, Brazil
+55 11 93010-3354 +55 11 93010-3354 Call to book
Studio Cori
Av. Sete de Setembro, 402 - sala 03 - Jardim Progresso, Franco da Rocha - SP, 07851-120, Brazil
+55 11 99772-7030 +55 11 99772-7030 Call to book
Personal Training
Vita Training Studio & Pilates e Musculação
R. Joaquim Crispim - Vila dos Pinheiros, Caieiras - SP, 07718-045, Brazil
+55 11 98079-9494 +55 11 98079-9494 Call to book
R A PERSONAL
R. Luzia Rizzo Pesente, 665 - Vera Tereza, Caieiras - SP, 07718-055, Brazil
+55 11 99115-6755 +55 11 99115-6755 Call to book
Personal Training
Studio Persona Pilates
Av. Prefeito Donald Savazoni, 713 - Nova Caieiras, Caieiras - SP, 07704-055, Brazil
+55 11 2650-0472 +55 11 2650-0472 Call to book
Steel GYM academia
Av. Paulicéia, 37 - Laranjeiras, Caieiras - SP, 07700-000, Brazil
+55 11 4899-5623 +55 11 4899-5623 Call to book
Personal Training
MA 20 Fitness
R. Uruguai, 34 - Centro, Caieiras - SP, 07700-665, Brazil
+55 11 93772-9286 +55 11 93772-9286 Call to book

Personal Training FAQs

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Are there personal trainers available right now near me?

Use Fresha to find personal trainers with availability today. Filter by date and time to see who's free and book on the spot.

What are the best-rated personal trainers near me?

Fresha lists personal trainers and fitness coaches, all with verified client reviews. Sort by rating to find the most recommended trainers near you.

Are there personal trainers available on Saturday near me?

Yes, many personal trainers work on Saturdays. Use Fresha to check real-time availability and book your session.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.