Best Personal Trainers Near Me in Vila Nova Pinheiros, São Paulo
Venues offering Personal Trainers in Vila Nova Pinheiros, São Paulo See map
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Vita Training Studio & Pilates e Musculação
R. Joaquim Crispim - Vila dos Pinheiros, Caieiras - SP, 07718-045, Brazil
+55 11 98079-9494+55 11 98079-9494Call to bookAcademia POWER FIT CAIEIRAS
Av. Armando Sestini, 179 - Jardim dos Eucaliptos, Caieiras - SP, 07700-000, Brazil
+55 11 4442-4992+55 11 4442-4992Call to bookAcademia GO
Subindo as escadas - R. Ambrosina do Carmo Buonaguide, 70 - Centro, Caieiras - SP, 07700-000, Brazil
+55 11 98550-6655+55 11 98550-6655Call to bookTop 1 Gym - Academia e Espaço terapêutico
R. Cel. Fagundes, 170 - Centro, Franco da Rocha - SP, 07851-002, Brazil
+55 11 4443-2588+55 11 4443-2588Call to bookBhava Om Yoga
R. Osvaldo Fávero, 119 - Nova Caieiras, Caieiras - SP, 07703-200, Brazil
+55 11 98655-6287+55 11 98655-6287Call to bookReleve
R. Guadalajara, 734 - Jardim Santo Antonio, Caieiras - SP, 07700-000, Brazil
+55 11 4605-5044+55 11 4605-5044Call to bookEspaço Bem Estar Treino Especializado & Fisioterapia
R. Isac Newton, 80 - Jardim Progresso, Franco da Rocha - SP, 07853-040, Brazil
+55 11 4267-4114+55 11 4267-4114Call to bookPhysiotherapy
Studio RS Pilates
R. Cap. Alberto Graff, 277 - Centro, Caieiras - SP, 07700-650, Brazil
+55 11 95218-2227+55 11 95218-2227Call to bookAcademia Over Fit Caieiras
Av. 14 de Dezembro, 234 - Cresciúma, Caieiras - SP, 07700-000, Brazil
+55 11 93010-3354+55 11 93010-3354Call to bookStudio Cori
Av. Sete de Setembro, 402 - sala 03 - Jardim Progresso, Franco da Rocha - SP, 07851-120, Brazil
+55 11 99772-7030+55 11 99772-7030Call to bookPersonal Training
R A PERSONAL
R. Luzia Rizzo Pesente, 665 - Vera Tereza, Caieiras - SP, 07718-055, Brazil
+55 11 95108-6027+55 11 95108-6027Call to bookPersonal Training
Ballance Studio
Av. Dr. Olindo Dartora, 205 - Jardim Santo Antonio, Caieiras - SP, 07700-230, Brazil
+55 11 4605-4932+55 11 4605-4932Call to bookStudio Persona Pilates
Av. Prefeito Donald Savazoni, 713 - Nova Caieiras, Caieiras - SP, 07704-055, Brazil
+55 11 2650-0472+55 11 2650-0472Call to bookMA 20 Fitness
R. Uruguai, 34 - Centro, Caieiras - SP, 07700-665, Brazil
+55 11 93772-9286+55 11 93772-9286Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vila Nova Pinheiros with Fresha
Top-rated personal trainers in Vila Nova Pinheiros: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Things are looking pretty good in and around Vila Nova Pinheiros. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Vila Nova Pinheiros, Brazil. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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