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Best Sports Massages near me in Modimolle

‎Choose from ‎3‎ venues offering Sports Massages near you in Modimolle See map

Deals

Massage Specialist - House of Muscle Therapy

5.0

Modimolle, Limpopo

Massage42 reviews

Sport massage

ZAR 800

2 hr

Red light therapy

ZAR 300

45 min

Energising/ Madera Massage

ZAR 600

1 hr and 30 min

See all 24 services

Serene Thai Spa

4.9

Modimolle, Limpopo

Spa & Sauna93 reviews

Sports Massage

ZAR 390

1 hr - 2 hr

Back steam

ZAR 50

15 min

Manicure

ZAR 150

30 min

See all 43 services

Elique Massage

Modimolle, Limpopo

Massage

Sport Massage 45min

ZAR 350

1 hr

Sport Massage 90min

ZAR 425

1 hr and 45 min

Face Mask treatment with Hands & Feet Massage

ZAR 150

30 min

See all 18 services

Top Massage Professionals in Modimolle

2 massage therapists ready to book in Modimolle. See all

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‎Top reviews of Sports Massages near you in Modimolle

4.0

Average of ‎135‎ reviews of ‎2‎ venues.

Sports Massage FAQs

What are the benefits of sports massage?

Sports massage reduces muscle soreness and DOMS (delayed onset muscle soreness), improves flexibility and range of motion, speeds recovery between training sessions, prevents injury, breaks down scar tissue and adhesions, and enhances athletic performance when used regularly.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

How does sports massage differ from deep tissue massage?

Both use firm pressure, but sports massage is specifically tailored to the demands of sport and exercise: incorporating stretching, pre-event preparation, and post-event recovery work. Deep tissue massage is a technique that may be used within a sports massage session.

Can I book a sports massage online?

Yes, with Fresha you can book sports massage appointments online 24/7. Browse therapists near you, choose your session and confirm instantly.

What is a sports massage?

Sports massage is a specialised form of massage therapy designed for athletes and active individuals. It uses a range of techniques: including deep tissue work, stretching, trigger point therapy, and myofascial release, to prepare the body for activity, aid recovery, and treat sports-related injuries.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Where can I get a sports massage for running recovery near me?

Runners benefit greatly from regular sports massage to address leg tightness and prevent injury. Browse and book the best running recovery massage specialists near you on Fresha.

Book your next sports massage appointment in Modimolle with Fresha

Here at Fresha, we’ve been keeping a secret. And now we’re ready to tell the world. We’ve come up with a game-changing system for booking your beauty, nails and wellness appointments. We’ve searched out all the very best massage places in Modimolle so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury. An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that’s a sign it’s doing its work. Sports massage in Modimolle costs from ZAR 350 to ZAR 800. Book regular sessions using Fresha’s free mobile app and stay in top form.

We’ve connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we’re dominating self-care in 120 countries. Wow. That’s a lot of good-looking globetrotters. Our free massage place management software is helping experts serve customers better in all corners of the globe. Now we’re ready to get you on your way to your next appointment in Modimolle, South Africa. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let’s get you fixed up and feeling good.

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