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Best Sports Massages near me in Irene Security Estate, Centurion

Choose from 6 venues offering Sports Massages near you in Irene Security Estate, Centurion See map

Browse and book Irene Security Estate, Centurion sports massages on Fresha. Compare 6 verified sports massages across Pierre Van Ryneveld Park and Cornwall Hill and the wider Irene Security Estate, Centurion area. Average rating 4.0/5 across 172 reviews. Services include Sports Massage and Foot Massage.

Women only

The Recovery Room

5.0

Cornwall Hill, Gauteng

Eyebrows & Lashes32 reviews

Sports Massage

ZAR 500

1 hr and 25 min

Pilates

ZAR 300

1 hr

Single Session RED light Therapy

ZAR 450

30 min

See all 11 services

MassageFit

4.9

Pierre Van Ryneveld Park, Gauteng

Massage16 reviews

Performance Therapy 30min

ZAR 450

1 hr

Performance Therapy 90min

ZAR 950

2 hr

Remedial Therapy 30min

ZAR 450

1 hr

See all 18 services

Deals

Zwartkop Centurion - Absolute Divine Glow Endermologie TM & Aesthetics Clinic

4.9

Zwartkop, Gauteng

Massage121 reviews

Remedial Sports Massage

ZAR 410

45 min - 2 hr

Lippomassage ™

ZAR 430

30 min - 50 min

Dermaplaning Facial Treatment

ZAR 450

1 hr

See all 93 services

Beauty by Yaya

Die Hoewes, Gauteng

Nail Salon

Sport massage 60min

ZAR 600

1 hr

Active Rejuvenation treatment

ZAR 870

45 min

Add on bottoms

ZAR 120

15 min

See all 69 services

New

Ryneveld Lifestyle Center, Pierre van Ryneveld

5.0

Pierre Van Ryneveld Park, Gauteng

Beauty Salon3 reviews

Sport Massage

ZAR 760

1 hr

raffle treatment

ZAR 0

30 min

Shape and Tint

ZAR 175

30 min

See all 68 services

Collins Movement and massage

Irene Farm Villages, Gauteng

Physical Therapy

Sports massage

ZAR 300

30 min - 45 min

Personal training

ZAR 350

1 hr

See all 2 services

Top Massage Professionals in Irene Security Estate

3 massage therapists ready to book in Irene Security Estate. See all

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Call to book

Soul Thai Spa Irene
2 Hack Rd, Irene, Pretoria, 0157, South Africa
+27 12 993 2258 +27 12 993 2258 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Missfit Boxing Zwartkop
Centurion Crescent Shopping Center, Centurion Shop 2D Centurion, Centurion, 0157, South Africa
+27 60 585 9391 +27 60 585 9391 Call to book
Dr. Lebogang Khesa - Pretoria East Chiropractor
273 West Ave, Die Hoewes, Centurion, 0046, South Africa
+27 82 803 1949 +27 82 803 1949 Call to book
Chiropractic
Lymphatica
Unit 305, Lifestyle Management Park, Lyttelton Manor, Centurion, 0157, South Africa
+27 78 729 3239 +27 78 729 3239 Call to book
Sports Massage
Cupping
Couples Massage
Lymphatic Drainage Massage
Swediscape Massage
Route 21, Corporate Park, 20 Regency Dr, Irene, Centurion, 0178, South Africa
+27 60 666 1553 +27 60 666 1553 Call to book
Sports Massage
Lymphatic Drainage Massage
Remedial Massage
Therapeutic Massage
Cherise Serfontein Biokineticist
Corporate Corner, 21 via Latina Crescent, Nellmapius Dr, Irene, Centurion, 0133, South Africa
+27 82 729 8034 +27 82 729 8034 Call to book
Physical Therapy
Chiropractic
PhysioFirst Ria Sandenbergh Physiotherapists
74 Van Ryneveld Ave, Pierre van Ryneveld Park, Centurion, 0157, South Africa
+27 12 662 1783 +27 12 662 1783 Call to book
Dry Needling
Physical Therapy
Coleen Makkink Physiotherapy
Block D, Suite 4, 1st Floor, Southdowns Office Park, 22 Karee St, Irene, Centurion, 0062, South Africa
+27 82 706 4042 +27 82 706 4042 Call to book
Physical Therapy
Dry Needling

Top reviews of Sports Massages near you in Irene Security Estate

4.0

Average of 172 reviews of 5 venues.

Sports Massage FAQs

How much does a sports massage cost?

You're likely to pay around ZAR 550 for a sports massage in Irene Security Estate.

Where can I get a pre-event sports massage near me?

Pre-event massage prepares muscles for performance and reduces injury risk. Browse and book sports massage therapists near you who offer pre-event treatment on Fresha.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Are there sports massage therapists open on Sunday near me?

Yes, some sports massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What are the benefits of sports massage?

Sports massage reduces muscle soreness and DOMS (delayed onset muscle soreness), improves flexibility and range of motion, speeds recovery between training sessions, prevents injury, breaks down scar tissue and adhesions, and enhances athletic performance when used regularly.

What are the best-rated sports massage providers near me?

Fresha lists sports massage therapists and physiotherapy clinics, all with verified client reviews. Sort by rating to find the most recommended providers near you.

Book your next sports massage appointment in Irene Security Estate with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you’ll be able to find the top massage places in Irene Security Estate and book an appointment that fits around your schedule. You’ll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Sports massages are made for getting you race-day-ready. So if you’ve got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Irene Security Estate can help. It’s important to give your body time to repair from wear and tear. And it doesn’t matter if you’re an elite athlete or it’s your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you’re looking for even faster with the Fresha mobile app.

We’ve booked 1 billion appointments worldwide so far. And we can’t wait to book another 1 billion. We’re not just the go-to wellness app in Irene Security Estate, or in South Africa, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We’d love to partner with brilliant hair, health and nails businesses, since we happen to offer the best scheduling tool for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.