Best Foot Massages Near Me in Irene Security Estate, Centurion
Choose from 4 venues offering Foot Massages near you in Irene Security Estate, Centurion See map
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Soul Thai Spa Irene
2 Hack Rd, Irene, Pretoria, 0157, South Africa
+27 12 993 2258+27 12 993 2258Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Sorbet Salon Irene Village
Shop E76, Cnr Nellmapius &, Irene Village Mall, Van Ryneveld Ave, Irene, Centurion, 0157, South Africa
+27 12 030 1590+27 12 030 1590Call to bookDermaplaning
Threading
Acne Facial
Facial
Lymphatica
Unit 305, Lifestyle Management Park, Lyttelton Manor, Centurion, 0157, South Africa
+27 78 729 3239+27 78 729 3239Call to bookFoot Massage
Sports Massage
Acupressure
Deep Tissue Massage
Nana Thai Massage
Aster Avenue Shop 71 Doringkloof Mall, Doringkloof, Centurion, 0157, South Africa
+27 83 777 3477+27 83 777 3477Call to bookBody Scrub
Spa Package
The D-Lalla Lo Beauty and Health Corner
24 Amatola Rd, Doringkloof, Centurion, 0157, South Africa
+27 60 920 0333+27 60 920 0333Call to bookDermaplaning
Facial
Makeup Service
Reluxskin Aesthetics & Beauty
c/o 98 Van Ryneveld Avenue &, Avian Ave, Pierre van Ryneveld Park, Centurion, 0157, South Africa
+27 12 662 0378+27 12 662 0378Call to bookMicrodermabrasion
Dermaplaning
Chemical Peel
Facial
Execuspa
Unit 12, PC Palace, 15 Sovereign Dr, CENTURION, Centurion, 0157, South Africa
+27 61 206 7780+27 61 206 7780Call to bookMakeup Service
Kalm Skin + Body Studio: Doringkloof Mall
Shop 36, Doringkloof Mall, 3 Protea St, Doringkloof, Centurion, 0157, South Africa
+27 12 667 6799+27 12 667 6799Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Dis-Chem
Shop 207f, Gordon Hood Rd, Centurion, 0083, South Africa
+27 12 612 0261+27 12 612 0261Call to bookBody Scrub
Harmony Nail and Beauty Wellness Studio Irene (Centurion, Pretoria)
CNR Nellmapius and, Van Ryneveld Ave, Irene, Centurion, 0133, South Africa
+27 79 775 8960+27 79 775 8960Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Massage Traditional Chinese
Shop 24 Jean Village Shopping Centre, Corner Jean ave and, Gerhard St, Die Hoewes, Centurion, 0001, South Africa
+27 83 430 5164+27 83 430 5164Call to bookBody Scrub
Spa Package
Top reviews of Foot Massages near you in Irene Security Estate
5.0
Average of 96 reviews of 1 venue.
Foot Massage FAQs
In Irene Security Estate, you’ll pay anything from ZAR 60 to ZAR 300 for a foot massage.
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Irene Security Estate with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Irene Security Estate and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Irene Security Estate has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Walk right into a foot massage with a top therapist in Irene Security Estate. Your feet can be key to easing stress, so a foot massage or reflexology session can bring your cortisol level right down.
A foot massage can also help to stimulate different parts of the body, boosting immunity and improving blood circulation. So take the weight off your feet and enjoy a foot massage nearby. Prices range between ZAR 60 and ZAR 300, and you should allow around 20 minutes for an appointment.
So grab your next appointment in Irene Security Estate, South Africa. With 450,000 stylists and professionals already powering their business with our free program, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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