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Best Saunas near me in Los Encinos, Monterrey

Choose from 4 venues offering Saunas near you in Los Encinos, Monterrey See map

Browse and book Los Encinos, Monterrey saunas on Fresha. Compare 4 verified saunas across Carrizalejo and Colinas De San Jerónimo 1o. Sector and the wider Los Encinos, Monterrey area. Average rating 4.0/5 across 2,508 reviews. Services include Sauna and Spa Treatments. Prices from MXN 20.

Deals

Glam Express Chipinque

4.9

Carrizalejo, Nuevo León

Beauty Salon775 reviews

Baño de Color

MX$590

50 min - 1 hr

Diseño de Color

MX$2,100

2 hr and 30 min - 5 hr

Uñas Kids

MX$100

15 min - 25 min

See all 44 services

Deals

Glam Express San Agustin

4.9

Residencial San Agustín 1er Sector, Nuevo León

Beauty Salon771 reviews

Baño de Color

MX$590

50 min - 1 hr

Wax Ceja + Bozo

MX$300

30 min

Night Glam Makeup

MX$950

50 min

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Deals

Glam Express Calzada del Valle

4.9

Del Valle, Nuevo León

Beauty Salon743 reviews

Baño de Color

MX$590

50 min - 1 hr

Corte de Cabello

MX$100

10 min - 45 min

NEW !!!! Aplicación de Gel en frío (sin UV)

MX$220

20 min

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Deals

Glam Express San Jerónimo

4.9

Colinas De San Jerónimo 1o. Sector, Nuevo León

Beauty Salon222 reviews

Baño de Color

MX$590

50 min - 1 hr

Lavado de Cabello

MX$100

10 min

NEW !!!! Aplicación de Gel en frío (sin UV)

MX$220

20 min

See all 44 services

Top Spa Professionals in Los Encinos

11 spa therapists ready to book in Los Encinos. See all

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Call to book

O.SPA.SALÓN (O.Sierra Madre)
Av. Manuel Gómez Morín 1105-Piso 5, Plaza GM3, 66254 San Pedro Garza García, N.L., Mexico
+52 81 8303 2700 +52 81 8303 2700 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Casa Azul SPA Sucursal Obispado
Lic. José Benítez 2238, Obispado, 64060 Monterrey, N.L., Mexico
+52 81 2759 0152 +52 81 2759 0152 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Mantra Mind and Body Spa
Río Moctezuma 303, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1935 0237 +52 81 1935 0237 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Vela Beauty Clinic & Spa
Calz. del Valle 508-Pte, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1204 8461 +52 81 1204 8461 Call to book
Sauna
Body Scrub
Spa Treatments
Soy Spa
Río Orinoco 225, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1088 9265 +52 81 1088 9265 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Harnn & Thann
Av. José Vasconcelos 150, Del Valle, 66250 San Pedro Garza García, N.L., Mexico
+52 81 8335 3527 +52 81 8335 3527 Call to book
Sauna
Infrared Sauna
DO SPA SAN PEDRO
Río Amazonas 409-Loc 7, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 3084 9986 +52 81 3084 9986 Call to book
Facial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
Bagua Spa
Plaza Sport City, Calzada 351, L-1, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8335 2676 +52 81 8335 2676 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Heavenly SPA by Westin
Del Valle, 66220 San Pedro Garza García, Nuevo Leon, Mexico
+52 81 8692 0319 +52 81 8692 0319 Call to book
Sauna
Infrared Sauna
Spa Treatments
O.SPA.SALÓN (VALLE ORIENTE)
Metropolitan Center, Av Lázaro Cárdenas 2400-Piso 4, 66269 San Pedro Garza García, N.L., Mexico
+52 81 8335 0005 +52 81 8335 0005 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
American Gym
rio orinoco, ENTRADA TEMPORAL POR, A NUESTRO ESTACIONAMIENTO, Río Amazonas 215-ote, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8470 4638 +52 81 8470 4638 Call to book
Thann Sanctuary Spa, México
Local, Plaza O2, Av. José Vasconcelos 150, Del Valle, 66220 Monterrey, N.L., Mexico
+52 81 8335 3527 +52 81 8335 3527 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Onegym
Plaza El Rosario, Calz. del Rosario, Barrio Tampiquito, 66247 San Pedro Garza García, N.L., Mexico
+52 81 3448 2464 +52 81 3448 2464 Call to book
Sexy Woman Spa Monterrey
C. Dr. Enrique C. Livas 505-int 9 Segundo piso, Vista Hermosa, 64620 Monterrey, N.L., Mexico
+52 81 3242 0578 +52 81 3242 0578 Call to book
Sauna
Infrared Sauna
Spa Treatments
Kinesis SPA
Rio Mississippi 116, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1530 1703 +52 81 1530 1703 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Ylang Ylang Spa
Calz San Pedro 217 Col, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 3589 9456 +52 81 3589 9456 Call to book
Sauna
Spa Treatments
Nabhi Reflexology
Av. Humberto Lobo 512 Sur, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1093 3455 +52 81 1093 3455 Call to book
Cupping
Remedial Massage
Relaxing Massage
Couples Massage

Top reviews of Saunas near you in Los Encinos

4.0

Average of 2,508 reviews of 4 venues.

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Los Encinos with Fresha

When you’re on the hunt for the best spas in Los Encinos, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we’ll keep you on track with appointment reminders, so you don’t miss a thing.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Los Encinos. Prices vary, but start from MX$590.

We’ve already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and weight loss businesses using our free program, we’re on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we’re always on the lookout to pair up with new businesses. So if you can’t find your favourite place in Los Encinos, Mexico, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.