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Best Infrared Saunas near me in Brighton, Melbourne

Choose from 3 venues offering Infrared Saunas near you in Brighton, Melbourne See map

Browse and book Brighton, Melbourne infrared saunas on Fresha. Compare 3 verified infrared saunas across Balaclava and Brighton and the wider Brighton, Melbourne area. Average rating 4.0/5 across 741 reviews. Services include Infrared Sauna and Spa Treatments. Prices from AUD 29.

Kalm Springs

5.0

Brighton, Victoria

Spa & Sauna301 reviews

Sweat Shot - Standard Sauna

$39

30 min

Sweat Shot - Large Sauna

$45

30 min

Sweat Shot Couples - Large Sauna

$55

30 min

See all 16 services

GlowFit Wellness

5.0

Elsternwick, Victoria

Fitness & Recovery440 reviews

Infrared Sauna

$29

30 min

Infrared Sauna

$29

30 min

Infrared Sauna

$29

30 min

See all 13 services

Le Spa De Jour - Balaclava

Balaclava, Victoria

Spa & Sauna

Infrared Sauna

$44

30 min - 1 hr

LSDJ Facial Yoga

$165

30 min - 1 hr

Spray Tan

$73.76

15 min

See all 16 services

Top Spa Professionals in Brighton

1 spa therapist ready to book in Brighton. See all

5.0
Toni Le
Balaclava, Melbourne
Educator & Spa, Beauty Therpaist
Eyelash Lift & Tint
$166.9800
1 hr
Spray Tan
$73.7600
15 min
See all 116 services

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Call to book

endota spa Brighton
447 Bay St, Brighton VIC 3186, Australia
+61 3 9592 8590 +61 3 9592 8590 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Brighton Baths Health Club
251 Esplanade, Brighton VIC 3186, Australia
+61 3 9592 7350 +61 3 9592 7350 Call to book
Hustle Wellness Club
L1/27 William St, Balaclava VIC 3183, Australia
+61 3 9527 4881 +61 3 9527 4881 Call to book
Personal Training
Rest House Float Centre
340 South Rd, Hampton East VIC 3188, Australia
+61 3 8525 1881 +61 3 8525 1881 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Thai Soul Spa
813 Glen Huntly Rd, Caulfield VIC 3162, Australia
+61 3 9528 4778 +61 3 9528 4778 Call to book
Swedish Massage
Reflexology
Deep Tissue Massage
Chinese Massage
ReGen Wellness
471 Hampton St, Hampton VIC 3188, Australia
+61 3 9598 7090 +61 3 9598 7090 Call to book
Hyperbaric Oxygen Therapy
Issan Thai Massage
1195 Glen Huntly Rd, Glen Huntly VIC 3163, Australia
+61 415 594 999 +61 415 594 999 Call to book
Prenatal Massage
Hot Stone Massage
Couples Massage
Ayurvedic Massage
Nicki Thomson
Thomas St, Hampton VIC 3188, Australia
+61 415 335 645 +61 415 335 645 Call to book
Ayurvedic Massage
Cupping
Relaxing Massage
Remedial Massage
All for One Bayside
854 Nepean Hwy, Hampton East VIC 3188, Australia
+61 3 9086 3740 +61 3 9086 3740 Call to book
Physical Therapy
Zap Fitness 24/7 Balaclava
316 Carlisle St, Balaclava VIC 3183, Australia
+61 1300 927 348 +61 1300 927 348 Call to book
Personal Training
The Hub Elwood
63A Ormond Esplanade, Elwood VIC 3184, Australia
+61 478 683 517 +61 478 683 517 Call to book

Top reviews of Infrared Saunas near you in Brighton

4.0

Average of 741 reviews of 3 venues.

Infrared Sauna FAQs

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

Are there infrared sauna studios open right now near me?

Use Fresha to find infrared sauna studios available right now. Filter by today's date and time to see live availability and book on the spot.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Book your next infrared sauna appointment in Brighton with Fresha

Fresha is the best way to book your next hair, nails and massage appointment. We’ve collated and checked the best spas in Brighton, so you don’t have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It’s as simple as that.

Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don’t heat the air around you like traditional saunas do. Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Brighton for yourself and feel the difference. Sessions cost between $30 and $94, and you can book on Fresha’s mobile app without breaking a sweat.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we’ve booked for customers around the world. We’re not only active in Brighton or in Australia. We’re active in 120 different countries around the globe. That’s why if you haven’t come across a businesses using our free scheduling tool yet, we’re certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don’t hesitate to drop us a line at hello@fresha.com, if you need anything at all.