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Best Deep Tissue Massages near me in Saint-nazaire

‎Venues offering Deep Tissue Massages in Saint-nazaire See map

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Antoine M. Kiné à domicile LE POULIGUEN/LA BAULE
4a Bd du Général de Gaulle, 44510 Le Pouliguen, France
+33 7 60 56 81 64 +33 7 60 56 81 64 Call to book
Physical Therapy
Dry Needling
Acupuncture
Chiropractic
Bien être 44 - massages à domicile
5 Chemin de la Tonnelle, 44350 Guérande, France
+33 6 25 45 89 64 +33 6 25 45 89 64 Call to book
Deep Tissue Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Sharon Thay - Massage Bien-être et Reki - Le Pouliguen
17 bis Rue Général Leclerc, 44510 Le Pouliguen, France
+33 6 84 49 63 31 +33 6 84 49 63 31 Call to book
Deep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Atypik hair & Massage
2 Av. Barbara, 44570 Trignac, France
+33 2 40 53 43 73 +33 2 40 53 43 73 Call to book
Blow Dry
Women's Haircut
Wig Install
Permanent Hair Straightening
Adeline LEPINOIS - Massothérapeute - Salon privé bio
2 Rue des Hibiscus, 44600 Saint-Nazaire, France
+33 7 83 72 30 40 +33 7 83 72 30 40 Call to book
Deep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
L'Atelier de Camille
7 Rue de Verdun, 44160 Pontchâteau, France
+33 2 40 88 17 56 +33 2 40 88 17 56 Call to book
Makeup Service
Facial
Cellulite Treatment
Bridal Makeup
ZEN ET KILIBRE MASSAGES - KOBIDO
22 All. des Pilotes Américains, 44380 Pornichet, France
+33 6 69 41 17 01 +33 6 69 41 17 01 Call to book
Deep Tissue Massage
Chinese Massage
Couples Massage
Relaxing Massage
La Maison d'Aurélie
17 Rue de la Roche À Berthe, 44160 Besné, France
+33 2 28 55 90 70 +33 2 28 55 90 70 Call to book
Makeup Service
Men's Facial
Eyebrow Threading
Dermaplaning
Patricia MOREAU - Massage à votre domicile
43 Av. Alfred Bruneau, 44500 La Baule-Escoublac, France
+33 6 62 49 29 47 +33 6 62 49 29 47 Call to book
Deep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
La Baule Bien-Être - Institut de Beauté, Cellu M6, Luxopuncture
La, 61 Bd Jean Joseph de Cacqueray, 44500 La Baule-Escoublac, France
+33 6 66 83 20 69 +33 6 66 83 20 69 Call to book
Acne Facial
Microdermabrasion
Dermaplaning
Men's Facial
Tao-Sun Institut de beauté et bronzage
2 Bd Jean de Neyman, 44600 Saint-Nazaire, France
+33 2 40 00 91 44 +33 2 40 00 91 44 Call to book
Acne Facial
Dermaplaning
Microdermabrasion
Eyebrow Threading
Institut HEDELGARDE
76 Rue Jean Jaurès, 44600 Saint-Nazaire, France
+33 2 40 15 78 21 +33 2 40 15 78 21 Call to book
Acne Treatment
Acne Facial
Microdermabrasion
Threading
Bija & Prana Massage And Yoga - Guillemette Mahé
33 Rue du Stade, 44117 Saint-André-des-Eaux, France
+33 6 84 34 32 41 +33 6 84 34 32 41 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Full Body Massage
Ma Fleur de Zen
7 Av. de la Brière, 44350 Guérande, France
+33 6 40 90 25 62 +33 6 40 90 25 62 Call to book
Eyebrow Threading
Men's Facial
Dermaplaning
Microdermabrasion
Comme une évidence
Studi'om - Studio Yoga, 66 Av. de la République 1er étage, 44600 Saint-Nazaire, France
+33 6 76 61 55 40 +33 6 76 61 55 40 Call to book
Deep Tissue Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Au p'tit soin d'Amandine Institut de Beauté Guérande
6 Rue Alphonse Daudet, 44350 Guérande, France
+33 2 40 61 81 96 +33 2 40 61 81 96 Call to book
Men's Pedicure
Nail Art
Pedicure
Acrylic Nails
Zen et jolie instit spécialisé en soin visage / massage et dépilation à la lumière pulsée
9 Pl. de l'Église, 44530 Drefféac, France
+33 6 19 58 52 64 +33 6 19 58 52 64 Call to book
Henna
Back Massage
Bridal Makeup
Makeup Service
Cosm and Care - Institut de beauté bio
48 Av. du Général de Gaulle, 44600 Saint-Nazaire, France
+33 9 87 75 36 57 +33 9 87 75 36 57 Call to book
Men's Facial
Facial
Cellulite Treatment
Back Massage
La Maison de la Beauté
14 Rue de la Station, 44530 Sévérac, France
+33 2 51 75 28 40 +33 2 51 75 28 40 Call to book
Makeup Service
Men's Facial
Eyebrow Threading
Dermaplaning
Création Bien-Être
46 Rue de la Petite Brière, 44550 Saint-Malo-de-Guersac, France
+33 6 17 30 76 78 +33 6 17 30 76 78 Call to book
Acupuncture
Chiropractic
Bio'té partagée / Esthéticienne spécialisée dans le bien être global / Dépilation au Laser /Saint gildas des bois
La, 27B Route de Pontchâteau, Bosse de Gourap, 44530 Saint-Gildas-des-Bois, France
+33 7 68 07 56 93 +33 7 68 07 56 93 Call to book
Cellulite Treatment
Dermaplaning
Microdermabrasion
Threading
Elodie Poupard
20 Rue Laennec, 44720 Saint-Joachim
+33 6 78 53 53 29 +33 6 78 53 53 29 Call to book
Deep Tissue Massage
Full Body Massage
Ayurvedic Massage
Therapeutic Massage
Christine Esthétique
48 Rue de la Sûreté, 44780 Missillac, France
+33 2 40 88 34 77 +33 2 40 88 34 77 Call to book
Dermaplaning
Acne Facial
Men's Facial
Eyebrow Threading
MINAKO INSTITUT
11 Bis Imp. du Cheval Blanc, 44500 La Baule-Escoublac, France
+33 6 62 62 36 55 +33 6 62 62 36 55 Call to book
Facial
Chemical Peel
Cellulite Treatment
Back Massage
Claudie Kerrien Shiatsu - Sur un air de Shiatsu
8 Rue des Tisserands, 44600 Saint-Nazaire, France
+33 6 73 20 37 76 +33 6 73 20 37 76 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Maison Kobana | Salon bien-être privatif pour femmes
3 All. de la Querdouda, 44500 La Baule-Escoublac, France
+33 7 80 99 73 79 +33 7 80 99 73 79 Call to book
Deep Tissue Massage
Couples Massage
Ayurvedic Massage
Therapeutic Massage
Sain par nature, Anne : Naturopathe & Masseuse bien-être, Madérothérapie
Chez Sportclub océanis, 14 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 6 17 42 43 14 +33 6 17 42 43 14 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Couples Massage
l'Atelier de Mary - le bien-être au féminin
8 Rue de la Masse, 44780 Missillac, France
+33 6 28 80 38 03 +33 6 28 80 38 03 Call to book
Acne Facial
Threading
Dermaplaning
Facial
L'instant Présent - Sophrologie enfant/ Massage bébé/ Réflexologie maman&bébé/ Massage relaxant femme
10 Bressun, 44160 Pontchâteau, France
+33 6 14 40 02 47 +33 6 14 40 02 47 Call to book
Kinésiologue Blanchiet Véronique Rév'Elle Essence
4 Rue de L'Aven, 44260 Prinquiau, France
+33 6 31 46 63 85 +33 6 31 46 63 85 Call to book
Acupuncture
Chiropractic
Physical Therapy
Dry Needling
Claire Collignon Massage intuitif
Le Loft, 7 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 6 51 41 98 97 +33 6 51 41 98 97 Call to book
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Louise Haffreingue, Santé et Naturel : naturopathie, ayurvéda, hirudothérapie (sangsues), massages ayurvédiques, réflexologie
7 Fbg St Michel, 44350 Guérande, France
+33 6 18 42 71 94 +33 6 18 42 71 94 Call to book
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
EvasionZen49
26 Bis Rte du Parc Neuf, 44500 La Baule-Escoublac, France
+33 6 89 25 42 07 +33 6 89 25 42 07 Call to book
Deep Tissue Massage
Chinese Massage
Acupressure
Full Body Massage
Alliance Beauté
88 Av. du Général de Gaulle, 44600 Saint-Nazaire, France
+33 2 40 22 49 93 +33 2 40 22 49 93 Call to book
Facial
Acne Treatment
Back Massage
Cellulite Treatment
L'ecrin de l'Eden - Massages bien-être
1 Berreau, 44160 Pontchâteau, France
+33 6 09 49 81 66 +33 6 09 49 81 66 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Couples Massage
Ma maison de beauté
1 Rue de l'Océan, 44350 Saint-Molf, France
+33 6 95 94 38 44 +33 6 95 94 38 44 Call to book
Makeup Service
Dermaplaning
Microdermabrasion
Threading
Chrysalide-Charlène Couvrand- Massages bien-être à votre domicile St André des eaux et ses alentours
1 Impasse des Champs, 44117 Saint-André-des-Eaux, France
+33 6 22 14 84 40 +33 6 22 14 84 40 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Relaxing Massage
ManuellaM.nails
Zone de Crélin, 10 Rue des Pins, 44410 Saint-Lyphard, France
+33 7 67 10 44 01 +33 7 67 10 44 01 Call to book
Acrylic Nails
Nail Art
Men's Manicure
Men's Pedicure
Shiatsu Qi Gong
7 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 2 40 24 18 25 +33 2 40 24 18 25 Call to book
Deep Tissue Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
Institut A Fleur de Peau
9 Pl. du Général d'Argence, 44410 Herbignac, France
+33 2 40 88 01 22 +33 2 40 88 01 22 Call to book
Lip Filler
IPL Skin Rejuvenation
Skin Lightening Treatment
Non-Surgical Facelift
Céline LE NAOUR - Fasciathérapie - Techniques myofasciales
10 Les Pontereaux Z.A, 44530 Drefféac, France
+33 7 69 92 13 15 +33 7 69 92 13 15 Call to book
Physical Therapy
Dry Needling
Acupuncture
Institut de beauté Natur'elle
12 Rue du Croisic, 44740 Batz-sur-Mer, France
+33 2 40 23 71 28 +33 2 40 23 71 28 Call to book
Dermaplaning
Back Massage
Threading
Microdermabrasion
GLOTAIN Alizée Ostéopathe D.O
1 Imp. des Petits Matelots, 44160 Crossac, France
+33 7 68 67 32 04 +33 7 68 67 32 04 Call to book
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Sportclub Océanis
14 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 2 40 70 65 65 +33 2 40 70 65 65 Call to book
Infrared Sauna
Sauna
Spa Treatments
Mélanie Libeau - Ostéopathe Donges - Nantes
40 Av. de la Paix, 44480 Donges, France
+33 6 83 56 87 08 +33 6 83 56 87 08 Call to book
Chiropractic
Dry Needling
Acupuncture
Jean Michel Besnier Magnétiseur Radiesthésiste Energéticien
8 Rte de Villeneuve, 44260 Prinquiau, France
+33 7 67 08 26 80 +33 7 67 08 26 80 Call to book
Acupuncture
Dry Needling
Chiropractic
Amande HYGGE - Massage Bien-Être Le Pouliguen
Impasse du Père Bichette, 10 Rue Lamartine, 44510 Le Pouliguen, France
+33 7 60 16 04 03 +33 7 60 16 04 03 Call to book
Deep Tissue Massage
Ayurvedic Massage
Sports Massage
Swedish Massage
Détente O naturel
32 Rue du Maine, 44600 Saint-Nazaire, France
+33 6 66 60 74 17 +33 6 66 60 74 17 Call to book
Back Massage
Cellulite Treatment
Makeup Service
Dermaplaning
Accent Beauté Institut
15 Bd de Brière (RD774), 44410 Herbignac, France
+33 2 40 42 49 66 +33 2 40 42 49 66 Call to book
Men's Facial
Microdermabrasion
Back Massage
Dermaplaning
Sunnybeauty
33 Rue du Lavoir, 44410 La Chapelle-des-Marais, France
+33 7 88 74 39 77 +33 7 88 74 39 77 Call to book
Dip Powder Nails
Manicure
Gel Nails
Spa Pedicure
Place du Bien Etre
1 Pl. de l'Église, 44780 Missillac, France
+33 9 87 65 30 96 +33 9 87 65 30 96 Call to book
Facial
Men's Facial
Eyebrow Threading
Dermaplaning
Elize Groneman
2 bis Rue de Coueslan, 56130 Saint-Dolay, France
+33 7 68 76 14 94 +33 7 68 76 14 94 Call to book
Physical Therapy
Acupuncture
Chiropractic
Douceurs de Soi
Lieu-dit Bellevue, 1177 route de la Feuvrais, 44260 Lavau-sur-Loire, France
+33 6 87 06 57 77 +33 6 87 06 57 77 Call to book
Facial
Men's Facial
Eyebrow Threading
Makeup Service
L’apaisante-heure
3 Pl. de l'Église, 44780 Missillac, France
+33 2 40 24 21 45 +33 2 40 24 21 45 Call to book
Makeup Service
Microdermabrasion
Men's Facial
Dermaplaning
Brigitte LOQUET
34 La Butte, 44750 Campbon, France
+33 6 62 67 84 39 +33 6 62 67 84 39 Call to book
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Charlotte Esthétique
31 Rue Emile Littré, 44600 Saint-Nazaire, France
+33 6 73 50 21 05 +33 6 73 50 21 05 Call to book
Dermaplaning
Microdermabrasion
Acne Facial
Back Massage
Valérie Daele Guénard EnergetSens reiki massages et formations
3 La Roche Hervé, 44780 Missillac, France
+33 6 79 67 79 64 +33 6 79 67 79 64 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
UNICITE BIEN-ETRE
32 Rte de Kérozan, 44350 Guérande, France
+33 6 66 99 77 39 +33 6 66 99 77 39 Call to book
Dry Needling
naturoKatie - Catherine Vuillemin - naturopathe, relaxologue (massage bien-être) & consultante bien-être au travail
16 Montmignac, 44750 Campbon, France
+33 6 70 56 61 93 +33 6 70 56 61 93 Call to book
Acupuncture
Carine Pichon Sophrologue certifiée et praticienne en massage bien-être
17bis All. du Grain d'Eau, 44380 Pornichet, France
+33 6 25 65 06 86 +33 6 25 65 06 86 Call to book
Ô 7 sens centre de bien être et d'esthétique
4 La Croix Daniel, 44530 Saint-Gildas-des-Bois, France
+33 6 65 67 72 69 +33 6 65 67 72 69 Call to book
Men's Facial
Eyebrow Threading
Chemical Peel
Microdermabrasion
Spa et Institut De l'Or Blanc
2 Pl. Dolgellau, 44350 Guérande, France
+33 2 40 22 40 23 +33 2 40 22 40 23 Call to book
Body Scrub
Infrared Sauna
Spa Treatments
Sauna
Massage énergétique Magali Javel
50 Rue Pitre Grenapin, 44600 Saint-Nazaire, France
+33 6 15 30 00 60 +33 6 15 30 00 60 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Cabinet de Réflexologie Intégrative / Carène Hebel
18 Rue du Chapeau aux Moines, 44260 La Chapelle-Launay, France
+33 6 47 54 30 43 +33 6 47 54 30 43 Call to book
Deep Tissue Massage
Acupressure
Full Body Massage
Lymphatic Drainage Massage
Soins Energétiques et Guidances de Val B, Energéticienne, Massage des 5 Continents, magnétiseuse, Sonothérapeute
3 All. des Lierres, 44600 Saint-Nazaire, France
+33 6 10 92 15 26 +33 6 10 92 15 26 Call to book
Deep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Mahe Benjamin
26 Rte du Rocher, 44160 Pontchâteau, France
+33 6 27 23 60 22 +33 6 27 23 60 22 Call to book
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Foot Massage
Nolwenn Leclesve Facialiste | Authentique Kobido® | Drainage lymphatique Renata França®
19 ter, Rue de L Hôtel Rigaud, 44260 Prinquiau, France
+33 6 66 04 33 07 +33 6 66 04 33 07 Call to book
Améthys
6 Rue du Vice Amiral Halgan, 44480 Donges, France
+33 2 40 45 27 98 +33 2 40 45 27 98 Call to book
Dermaplaning
Makeup Service
Facial
Cellulite Treatment
Au Coeur des Sens
52 Av. Louis Lajarrige, 44500 La Baule-Escoublac, France
+33 2 40 60 18 23 +33 2 40 60 18 23 Call to book
Deep Tissue Massage
Relaxing Massage
Full Body Massage
Couples Massage
Les étoiles bienveillantes : Sophrologie / Réflexologie plantaire / Massage bébés / Yoga ludique pour enfants
45 rue des passe-pierres, 44350 Saint-Molf
+33 6 79 27 88 33 +33 6 79 27 88 33 Call to book
Psychic Reading
BIOTYSIS Esthétique & Spa (Salon de beauté Sophie)
21 Bd Léon Gambetta, 44600 Saint-Nazaire, France
+33 6 21 09 81 01 +33 6 21 09 81 01 Call to book
Men's Facial
Dermaplaning
Makeup Service
Facial
Escale Prana
2 Rue Saint-Victor, 44750 Campbon, France
+33 6 36 83 07 60 +33 6 36 83 07 60 Call to book
Aloa Beauty institut Guérande
22 Rue Lamartine, 44350 Guérande, France
+33 2 40 62 10 06 +33 2 40 62 10 06 Call to book
Cellulite Treatment
Acne Facial
Threading
Microdermabrasion
Michèle Esthétique
24 Av. Jules Verne, 44500 La Baule-Escoublac, France
+33 6 61 78 80 86 +33 6 61 78 80 86 Call to book
Acne Facial
Microdermabrasion
Dermaplaning
Eyebrow Threading
Leffet miroir Laetitia Magdelaine
17 Rue Saint-Exupéry, 44350 Guérande, France
+33 6 26 21 61 33 +33 6 26 21 61 33 Call to book
Deep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Ker Nature
18 Grande Rue, 44510 Le Pouliguen, France
+33 2 40 42 32 29 +33 2 40 42 32 29 Call to book
Microdermabrasion
Men's Facial
Dermaplaning
Makeup Service
Un Air de Zen
40 Bd du Général de Gaulle, 44350 Guérande, France
+33 6 22 03 58 22 +33 6 22 03 58 22 Call to book
Deep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
Spa Du Bois D'Amour
30 Av. du Bois d'Amour, 44500 La Baule-Escoublac, France
+33 2 40 60 77 14 +33 2 40 60 77 14 Call to book
Spa Treatments
Body Scrub
Body Wrap
Infrared Sauna
Sophrologie-Hypnose-Coach-Energetique-Yoga-Emdr-Pontchateau-Laure De La Roche-44
19 Callac, 44160 Pontchâteau, France
+33 6 62 41 90 23 +33 6 62 41 90 23 Call to book
Physical Therapy
Dry Needling
Psychic Reading
Zohra Spa
58 Rue d'Anjou, 44600 Saint-Nazaire, France
+33 2 40 91 97 02 +33 2 40 91 97 02 Call to book
Deep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Relaxing Massage
Le Goff Amélie kinésithérapeute
116 Rue Joliot Curie, 44720 Saint-Joachim, France
+33 7 88 81 10 29 +33 7 88 81 10 29 Call to book
Physical Therapy
Dry Needling
E.Leclerc Une Heure Pour Soi
Centre Commercial E.Leclerc Beauregard, 44600 Saint-Nazaire, France
+33 2 40 88 97 56 +33 2 40 88 97 56 Call to book
Men's Facial
Bridal Makeup
Cellulite Treatment
Facial
L'hair de la beauté
1 Av. Hubert Bouyer, 44550 Montoir-de-Bretagne, France
+33 2 51 75 59 25 +33 2 51 75 59 25 Call to book
Facial
Bridal Makeup
Acne Facial
Threading
Morin Arnaud
5 Rue Saint-Charles, 44780 Missillac, France
+33 2 40 88 31 19 +33 2 40 88 31 19 Call to book
Dry Needling
Physical Therapy
Acupuncture
Institut Belle et Scintillante
2 Rue de la Croix Blanche, 44260 Prinquiau, France
+33 2 40 33 60 42 +33 2 40 33 60 42 Call to book
Back Massage
Acne Facial
Bridal Makeup
Cellulite Treatment
FLEUR DE CHINE, salon de massage
et des Arts, 32 bis Rue de la Paix, 44600 Saint-Nazaire, France
+33 7 44 22 06 54 +33 7 44 22 06 54 Call to book
Deep Tissue Massage
Couples Massage
Foot Massage
Full Body Massage

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including: