Deep Tissue Massage Saint-Nazaire

Best Deep Tissue Massages near me in Saint-nazaire

‎Venues offering Deep Tissue Massages in Saint-nazaire See map

Deep Tissue MassageRelaxing Massage Cupping Thai Massage Ayurvedic Massage Chinese Massage Full Body Massage Foot Massage Swedish Massage Lymphatic Drainage Massage Acupressure Therapeutic Massage Sports Massage Prenatal Massage Reflexology Remedial Massage Couples Massage Hot Stone Massage

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Antoine M. Kiné à domicile LE POULIGUEN/LA BAULE

4a Bd du Général de Gaulle, 44510 Le Pouliguen, France

+33 7 60 56 81 64 +33 7 60 56 81 64 Call to book

Physical Therapy

Dry Needling

Acupuncture

Chiropractic

Bien être 44 - massages à domicile

5 Chemin de la Tonnelle, 44350 Guérande, France

+33 6 25 45 89 64 +33 6 25 45 89 64 Call to book

Deep Tissue Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Sharon Thay - Massage Bien-être et Reki - Le Pouliguen

17 bis Rue Général Leclerc, 44510 Le Pouliguen, France

+33 6 84 49 63 31 +33 6 84 49 63 31 Call to book

Deep Tissue Massage

Ayurvedic Massage

Acupressure

Foot Massage

Atypik hair & Massage

2 Av. Barbara, 44570 Trignac, France

+33 2 40 53 43 73 +33 2 40 53 43 73 Call to book

Blow Dry

Women's Haircut

Wig Install

Permanent Hair Straightening

Adeline LEPINOIS - Massothérapeute - Salon privé bio

2 Rue des Hibiscus, 44600 Saint-Nazaire, France

+33 7 83 72 30 40 +33 7 83 72 30 40 Call to book

Deep Tissue Massage

Swedish Massage

Remedial Massage

Relaxing Massage

L'Atelier de Camille

7 Rue de Verdun, 44160 Pontchâteau, France

+33 2 40 88 17 56 +33 2 40 88 17 56 Call to book

Makeup Service

Facial

Cellulite Treatment

Bridal Makeup

ZEN ET KILIBRE MASSAGES - KOBIDO

22 All. des Pilotes Américains, 44380 Pornichet, France

+33 6 69 41 17 01 +33 6 69 41 17 01 Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Relaxing Massage

La Maison d'Aurélie

17 Rue de la Roche À Berthe, 44160 Besné, France

+33 2 28 55 90 70 +33 2 28 55 90 70 Call to book

Makeup Service

Men's Facial

Eyebrow Threading

Dermaplaning

Patricia MOREAU - Massage à votre domicile

43 Av. Alfred Bruneau, 44500 La Baule-Escoublac, France

+33 6 62 49 29 47 +33 6 62 49 29 47 Call to book

Deep Tissue Massage

Swedish Massage

Remedial Massage

Relaxing Massage

La Baule Bien-Être - Institut de Beauté, Cellu M6, Luxopuncture

La, 61 Bd Jean Joseph de Cacqueray, 44500 La Baule-Escoublac, France

+33 6 66 83 20 69 +33 6 66 83 20 69 Call to book

Acne Facial

Microdermabrasion

Dermaplaning

Men's Facial

Tao-Sun Institut de beauté et bronzage

2 Bd Jean de Neyman, 44600 Saint-Nazaire, France

+33 2 40 00 91 44 +33 2 40 00 91 44 Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Eyebrow Threading

Institut HEDELGARDE

76 Rue Jean Jaurès, 44600 Saint-Nazaire, France

+33 2 40 15 78 21 +33 2 40 15 78 21 Call to book

Acne Treatment

Acne Facial

Microdermabrasion

Threading

Bija & Prana Massage And Yoga - Guillemette Mahé

33 Rue du Stade, 44117 Saint-André-des-Eaux, France

+33 6 84 34 32 41 +33 6 84 34 32 41 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Full Body Massage

Ma Fleur de Zen

7 Av. de la Brière, 44350 Guérande, France

+33 6 40 90 25 62 +33 6 40 90 25 62 Call to book

Eyebrow Threading

Men's Facial

Dermaplaning

Microdermabrasion

Comme une évidence

Studi'om - Studio Yoga, 66 Av. de la République 1er étage, 44600 Saint-Nazaire, France

+33 6 76 61 55 40 +33 6 76 61 55 40 Call to book

Deep Tissue Massage

Full Body Massage

Prenatal Massage

Remedial Massage

Au p'tit soin d'Amandine Institut de Beauté Guérande

6 Rue Alphonse Daudet, 44350 Guérande, France

+33 2 40 61 81 96 +33 2 40 61 81 96 Call to book

Men's Pedicure

Nail Art

Pedicure

Acrylic Nails

Zen et jolie instit spécialisé en soin visage / massage et dépilation à la lumière pulsée

9 Pl. de l'Église, 44530 Drefféac, France

+33 6 19 58 52 64 +33 6 19 58 52 64 Call to book

Henna

Back Massage

Bridal Makeup

Makeup Service

Cosm and Care - Institut de beauté bio

48 Av. du Général de Gaulle, 44600 Saint-Nazaire, France

+33 9 87 75 36 57 +33 9 87 75 36 57 Call to book

Men's Facial

Facial

Cellulite Treatment

Back Massage

La Maison de la Beauté

14 Rue de la Station, 44530 Sévérac, France

+33 2 51 75 28 40 +33 2 51 75 28 40 Call to book

Makeup Service

Men's Facial

Eyebrow Threading

Dermaplaning

Création Bien-Être

46 Rue de la Petite Brière, 44550 Saint-Malo-de-Guersac, France

+33 6 17 30 76 78 +33 6 17 30 76 78 Call to book

Acupuncture

Chiropractic

Bio'té partagée / Esthéticienne spécialisée dans le bien être global / Dépilation au Laser /Saint gildas des bois

La, 27B Route de Pontchâteau, Bosse de Gourap, 44530 Saint-Gildas-des-Bois, France

+33 7 68 07 56 93 +33 7 68 07 56 93 Call to book

Cellulite Treatment

Dermaplaning

Microdermabrasion

Threading

Elodie Poupard

20 Rue Laennec, 44720 Saint-Joachim

+33 6 78 53 53 29 +33 6 78 53 53 29 Call to book

Deep Tissue Massage

Full Body Massage

Ayurvedic Massage

Therapeutic Massage

Christine Esthétique

48 Rue de la Sûreté, 44780 Missillac, France

+33 2 40 88 34 77 +33 2 40 88 34 77 Call to book

Dermaplaning

Acne Facial

Men's Facial

Eyebrow Threading

MINAKO INSTITUT

11 Bis Imp. du Cheval Blanc, 44500 La Baule-Escoublac, France

+33 6 62 62 36 55 +33 6 62 62 36 55 Call to book

Facial

Chemical Peel

Cellulite Treatment

Back Massage

Claudie Kerrien Shiatsu - Sur un air de Shiatsu

8 Rue des Tisserands, 44600 Saint-Nazaire, France

+33 6 73 20 37 76 +33 6 73 20 37 76 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Chinese Massage

Maison Kobana | Salon bien-être privatif pour femmes

3 All. de la Querdouda, 44500 La Baule-Escoublac, France

+33 7 80 99 73 79 +33 7 80 99 73 79 Call to book

Deep Tissue Massage

Couples Massage

Ayurvedic Massage

Therapeutic Massage

Sain par nature, Anne : Naturopathe & Masseuse bien-être, Madérothérapie

Chez Sportclub océanis, 14 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France

+33 6 17 42 43 14 +33 6 17 42 43 14 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Couples Massage

l'Atelier de Mary - le bien-être au féminin

8 Rue de la Masse, 44780 Missillac, France

+33 6 28 80 38 03 +33 6 28 80 38 03 Call to book

Acne Facial

Threading

Dermaplaning

Facial

L'instant Présent - Sophrologie enfant/ Massage bébé/ Réflexologie maman&bébé/ Massage relaxant femme

10 Bressun, 44160 Pontchâteau, France

+33 6 14 40 02 47 +33 6 14 40 02 47 Call to book

Kinésiologue Blanchiet Véronique Rév'Elle Essence

4 Rue de L'Aven, 44260 Prinquiau, France

+33 6 31 46 63 85 +33 6 31 46 63 85 Call to book

Acupuncture

Chiropractic

Physical Therapy

Dry Needling

Claire Collignon Massage intuitif

Le Loft, 7 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France

+33 6 51 41 98 97 +33 6 51 41 98 97 Call to book

Deep Tissue Massage

Remedial Massage

Prenatal Massage

Hot Stone Massage

Louise Haffreingue, Santé et Naturel : naturopathie, ayurvéda, hirudothérapie (sangsues), massages ayurvédiques, réflexologie

7 Fbg St Michel, 44350 Guérande, France

+33 6 18 42 71 94 +33 6 18 42 71 94 Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Couples Massage

EvasionZen49

26 Bis Rte du Parc Neuf, 44500 La Baule-Escoublac, France

+33 6 89 25 42 07 +33 6 89 25 42 07 Call to book

Deep Tissue Massage

Chinese Massage

Acupressure

Full Body Massage

Alliance Beauté

88 Av. du Général de Gaulle, 44600 Saint-Nazaire, France

+33 2 40 22 49 93 +33 2 40 22 49 93 Call to book

Facial

Acne Treatment

Back Massage

Cellulite Treatment

L'ecrin de l'Eden - Massages bien-être

1 Berreau, 44160 Pontchâteau, France

+33 6 09 49 81 66 +33 6 09 49 81 66 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

Couples Massage

Ma maison de beauté

1 Rue de l'Océan, 44350 Saint-Molf, France

+33 6 95 94 38 44 +33 6 95 94 38 44 Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Chrysalide-Charlène Couvrand- Massages bien-être à votre domicile St André des eaux et ses alentours

1 Impasse des Champs, 44117 Saint-André-des-Eaux, France

+33 6 22 14 84 40 +33 6 22 14 84 40 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Relaxing Massage

ManuellaM.nails

Zone de Crélin, 10 Rue des Pins, 44410 Saint-Lyphard, France

+33 7 67 10 44 01 +33 7 67 10 44 01 Call to book

Acrylic Nails

Nail Art

Men's Manicure

Men's Pedicure

Shiatsu Qi Gong

7 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France

+33 2 40 24 18 25 +33 2 40 24 18 25 Call to book

Deep Tissue Massage

Therapeutic Massage

Full Body Massage

Remedial Massage

Institut A Fleur de Peau

9 Pl. du Général d'Argence, 44410 Herbignac, France

+33 2 40 88 01 22 +33 2 40 88 01 22 Call to book

Lip Filler

IPL Skin Rejuvenation

Skin Lightening Treatment

Non-Surgical Facelift

Céline LE NAOUR - Fasciathérapie - Techniques myofasciales

10 Les Pontereaux Z.A, 44530 Drefféac, France

+33 7 69 92 13 15 +33 7 69 92 13 15 Call to book

Physical Therapy

Dry Needling

Acupuncture

Institut de beauté Natur'elle

12 Rue du Croisic, 44740 Batz-sur-Mer, France

+33 2 40 23 71 28 +33 2 40 23 71 28 Call to book

Dermaplaning

Back Massage

Threading

Microdermabrasion

GLOTAIN Alizée Ostéopathe D.O

1 Imp. des Petits Matelots, 44160 Crossac, France

+33 7 68 67 32 04 +33 7 68 67 32 04 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Sportclub Océanis

14 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France

+33 2 40 70 65 65 +33 2 40 70 65 65 Call to book

Infrared Sauna

Sauna

Spa Treatments

Mélanie Libeau - Ostéopathe Donges - Nantes

40 Av. de la Paix, 44480 Donges, France

+33 6 83 56 87 08 +33 6 83 56 87 08 Call to book

Chiropractic

Dry Needling

Acupuncture

Jean Michel Besnier Magnétiseur Radiesthésiste Energéticien

8 Rte de Villeneuve, 44260 Prinquiau, France

+33 7 67 08 26 80 +33 7 67 08 26 80 Call to book

Acupuncture

Dry Needling

Chiropractic

Amande HYGGE - Massage Bien-Être Le Pouliguen

Impasse du Père Bichette, 10 Rue Lamartine, 44510 Le Pouliguen, France

+33 7 60 16 04 03 +33 7 60 16 04 03 Call to book

Deep Tissue Massage

Ayurvedic Massage

Sports Massage

Swedish Massage

Détente O naturel

32 Rue du Maine, 44600 Saint-Nazaire, France

+33 6 66 60 74 17 +33 6 66 60 74 17 Call to book

Back Massage

Cellulite Treatment

Makeup Service

Dermaplaning

Accent Beauté Institut

15 Bd de Brière (RD774), 44410 Herbignac, France

+33 2 40 42 49 66 +33 2 40 42 49 66 Call to book

Men's Facial

Microdermabrasion

Back Massage

Dermaplaning

Sunnybeauty

33 Rue du Lavoir, 44410 La Chapelle-des-Marais, France

+33 7 88 74 39 77 +33 7 88 74 39 77 Call to book

Dip Powder Nails

Manicure

Gel Nails

Spa Pedicure

Place du Bien Etre

1 Pl. de l'Église, 44780 Missillac, France

+33 9 87 65 30 96 +33 9 87 65 30 96 Call to book

Facial

Men's Facial

Eyebrow Threading

Dermaplaning

Elize Groneman

2 bis Rue de Coueslan, 56130 Saint-Dolay, France

+33 7 68 76 14 94 +33 7 68 76 14 94 Call to book

Physical Therapy

Acupuncture

Chiropractic

Douceurs de Soi

Lieu-dit Bellevue, 1177 route de la Feuvrais, 44260 Lavau-sur-Loire, France

+33 6 87 06 57 77 +33 6 87 06 57 77 Call to book

Facial

Men's Facial

Eyebrow Threading

Makeup Service

L’apaisante-heure

3 Pl. de l'Église, 44780 Missillac, France

+33 2 40 24 21 45 +33 2 40 24 21 45 Call to book

Makeup Service

Microdermabrasion

Men's Facial

Dermaplaning

Brigitte LOQUET

34 La Butte, 44750 Campbon, France

+33 6 62 67 84 39 +33 6 62 67 84 39 Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Charlotte Esthétique

31 Rue Emile Littré, 44600 Saint-Nazaire, France

+33 6 73 50 21 05 +33 6 73 50 21 05 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Back Massage

Valérie Daele Guénard EnergetSens reiki massages et formations

3 La Roche Hervé, 44780 Missillac, France

+33 6 79 67 79 64 +33 6 79 67 79 64 Call to book

Deep Tissue Massage

Hot Stone Massage

Remedial Massage

Relaxing Massage

UNICITE BIEN-ETRE

32 Rte de Kérozan, 44350 Guérande, France

+33 6 66 99 77 39 +33 6 66 99 77 39 Call to book

Dry Needling

naturoKatie - Catherine Vuillemin - naturopathe, relaxologue (massage bien-être) & consultante bien-être au travail

16 Montmignac, 44750 Campbon, France

+33 6 70 56 61 93 +33 6 70 56 61 93 Call to book

Acupuncture

Carine Pichon Sophrologue certifiée et praticienne en massage bien-être

17bis All. du Grain d'Eau, 44380 Pornichet, France

+33 6 25 65 06 86 +33 6 25 65 06 86 Call to book

Ô 7 sens centre de bien être et d'esthétique

4 La Croix Daniel, 44530 Saint-Gildas-des-Bois, France

+33 6 65 67 72 69 +33 6 65 67 72 69 Call to book

Men's Facial

Eyebrow Threading

Chemical Peel

Microdermabrasion

Spa et Institut De l'Or Blanc

2 Pl. Dolgellau, 44350 Guérande, France

+33 2 40 22 40 23 +33 2 40 22 40 23 Call to book

Body Scrub

Infrared Sauna

Spa Treatments

Sauna

Massage énergétique Magali Javel

50 Rue Pitre Grenapin, 44600 Saint-Nazaire, France

+33 6 15 30 00 60 +33 6 15 30 00 60 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Cabinet de Réflexologie Intégrative / Carène Hebel

18 Rue du Chapeau aux Moines, 44260 La Chapelle-Launay, France

+33 6 47 54 30 43 +33 6 47 54 30 43 Call to book

Deep Tissue Massage

Acupressure

Full Body Massage

Lymphatic Drainage Massage

Soins Energétiques et Guidances de Val B, Energéticienne, Massage des 5 Continents, magnétiseuse, Sonothérapeute

3 All. des Lierres, 44600 Saint-Nazaire, France

+33 6 10 92 15 26 +33 6 10 92 15 26 Call to book

Deep Tissue Massage

Swedish Massage

Acupressure

Foot Massage

Mahe Benjamin

26 Rte du Rocher, 44160 Pontchâteau, France

+33 6 27 23 60 22 +33 6 27 23 60 22 Call to book

Deep Tissue Massage

Swedish Massage

Lymphatic Drainage Massage

Foot Massage

Nolwenn Leclesve Facialiste | Authentique Kobido® | Drainage lymphatique Renata França®

19 ter, Rue de L Hôtel Rigaud, 44260 Prinquiau, France

+33 6 66 04 33 07 +33 6 66 04 33 07 Call to book

Améthys

6 Rue du Vice Amiral Halgan, 44480 Donges, France

+33 2 40 45 27 98 +33 2 40 45 27 98 Call to book

Dermaplaning

Makeup Service

Facial

Cellulite Treatment

Au Coeur des Sens

52 Av. Louis Lajarrige, 44500 La Baule-Escoublac, France

+33 2 40 60 18 23 +33 2 40 60 18 23 Call to book

Deep Tissue Massage

Relaxing Massage

Full Body Massage

Couples Massage

Les étoiles bienveillantes : Sophrologie / Réflexologie plantaire / Massage bébés / Yoga ludique pour enfants

45 rue des passe-pierres, 44350 Saint-Molf

+33 6 79 27 88 33 +33 6 79 27 88 33 Call to book

Psychic Reading

BIOTYSIS Esthétique & Spa (Salon de beauté Sophie)

21 Bd Léon Gambetta, 44600 Saint-Nazaire, France

+33 6 21 09 81 01 +33 6 21 09 81 01 Call to book

Men's Facial

Dermaplaning

Makeup Service

Facial

Escale Prana

2 Rue Saint-Victor, 44750 Campbon, France

+33 6 36 83 07 60 +33 6 36 83 07 60 Call to book

Aloa Beauty institut Guérande

22 Rue Lamartine, 44350 Guérande, France

+33 2 40 62 10 06 +33 2 40 62 10 06 Call to book

Cellulite Treatment

Acne Facial

Threading

Microdermabrasion

Michèle Esthétique

24 Av. Jules Verne, 44500 La Baule-Escoublac, France

+33 6 61 78 80 86 +33 6 61 78 80 86 Call to book

Acne Facial

Microdermabrasion

Dermaplaning

Eyebrow Threading

Leffet miroir Laetitia Magdelaine

17 Rue Saint-Exupéry, 44350 Guérande, France

+33 6 26 21 61 33 +33 6 26 21 61 33 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Ker Nature

18 Grande Rue, 44510 Le Pouliguen, France

+33 2 40 42 32 29 +33 2 40 42 32 29 Call to book

Microdermabrasion

Men's Facial

Dermaplaning

Makeup Service

Un Air de Zen

40 Bd du Général de Gaulle, 44350 Guérande, France

+33 6 22 03 58 22 +33 6 22 03 58 22 Call to book

Deep Tissue Massage

Therapeutic Massage

Sports Massage

Swedish Massage

Spa Du Bois D'Amour

30 Av. du Bois d'Amour, 44500 La Baule-Escoublac, France

+33 2 40 60 77 14 +33 2 40 60 77 14 Call to book

Spa Treatments

Body Scrub

Body Wrap

Infrared Sauna

Sophrologie-Hypnose-Coach-Energetique-Yoga-Emdr-Pontchateau-Laure De La Roche-44

19 Callac, 44160 Pontchâteau, France

+33 6 62 41 90 23 +33 6 62 41 90 23 Call to book

Physical Therapy

Dry Needling

Psychic Reading

Zohra Spa

58 Rue d'Anjou, 44600 Saint-Nazaire, France

+33 2 40 91 97 02 +33 2 40 91 97 02 Call to book

Deep Tissue Massage

Ayurvedic Massage

Lymphatic Drainage Massage

Relaxing Massage

Le Goff Amélie kinésithérapeute

116 Rue Joliot Curie, 44720 Saint-Joachim, France

+33 7 88 81 10 29 +33 7 88 81 10 29 Call to book

Physical Therapy

Dry Needling

E.Leclerc Une Heure Pour Soi

Centre Commercial E.Leclerc Beauregard, 44600 Saint-Nazaire, France

+33 2 40 88 97 56 +33 2 40 88 97 56 Call to book

Men's Facial

Bridal Makeup

Cellulite Treatment

Facial

L'hair de la beauté

1 Av. Hubert Bouyer, 44550 Montoir-de-Bretagne, France

+33 2 51 75 59 25 +33 2 51 75 59 25 Call to book

Facial

Bridal Makeup

Acne Facial

Threading

Morin Arnaud

5 Rue Saint-Charles, 44780 Missillac, France

+33 2 40 88 31 19 +33 2 40 88 31 19 Call to book

Dry Needling

Physical Therapy

Acupuncture

Institut Belle et Scintillante

2 Rue de la Croix Blanche, 44260 Prinquiau, France

+33 2 40 33 60 42 +33 2 40 33 60 42 Call to book

Back Massage

Acne Facial

Bridal Makeup

Cellulite Treatment

FLEUR DE CHINE, salon de massage

et des Arts, 32 bis Rue de la Paix, 44600 Saint-Nazaire, France

+33 7 44 22 06 54 +33 7 44 22 06 54 Call to book

Deep Tissue Massage

Couples Massage

Foot Massage

Full Body Massage

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including: