Best Remedial Massages Near Me in Saint-nazaire
Venues offering Remedial Massages in Saint-nazaire See map
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Domaine De La Bretesche
Domaine de la Bretesche, 44780 Missillac, France
+33 2 51 76 86 96+33 2 51 76 86 96Call to bookSpa Package
Sauna
Bien être 44 - massages à domicile
5 Chemin de la Tonnelle, 44350 Guérande, France
+33 6 25 45 89 64+33 6 25 45 89 64Call to bookRemedial Massage
Prenatal Massage
Deep Tissue Massage
Relaxing Massage
Sharon Thay - Massage Bien-être et Reki - Le Pouliguen
17 bis Rue Général Leclerc, 44510 Le Pouliguen, France
+33 6 84 49 63 31+33 6 84 49 63 31Call to bookRemedial Massage
Ayurvedic Massage
Swedish Massage
Back Massage
Zen et Kilibre Esthéticienne Masseuse Pornichet La Baule La Presqu'île
22 All. des Pilotes Américains, 44380 Pornichet, France
+33 6 69 41 17 01+33 6 69 41 17 01Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
La Maison d'Aurélie
17 Rue de la Roche À Berthe, 44160 Besne, France
+33 2 28 55 90 70+33 2 28 55 90 70Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Patricia MOREAU - Massage à votre domicile
43 Av. Alfred Bruneau Bâtiment E1, 44500 La Baule-Escoublac, France
+33 6 62 49 29 47+33 6 62 49 29 47Call to bookRemedial Massage
Sports Massage
Relaxing Massage
Prenatal Massage
La Baule Bien-Être - Institut de Beauté, Cellu M6, Luxopuncture
La, 61 Bd Jean Joseph de Cacqueray, 44500 La Baule-Escoublac, France
+33 6 66 83 20 69+33 6 66 83 20 69Call to bookMakeup Service
Men's Facial
Microdermabrasion
Dermaplaning
Geoffrey Vacher - Praticien massage de bien être, relaxation sur Saint-Nazaire / Pornichet
47 Av. Albert de Mun, 44600 Saint-Nazaire, France
+33 6 79 76 86 05+33 6 79 76 86 05Call to bookRemedial Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Nurima Esthetique
15 Rue Emile Zola, 44570 Trignac, France
+33 6 69 57 54 74+33 6 69 57 54 74Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Comme une évidence
Studi'om - Studio Yoga, 66 Av. de la République 1er étage, 44600 Saint-Nazaire, France
+33 6 76 61 55 40+33 6 76 61 55 40Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Nathalie Derthe Ther'HAPIES
2 Pl. Sainte-Anne, 44117 Saint-André-des-Eaux, France
+33 6 43 46 78 60+33 6 43 46 78 60Call to bookRemedial Massage
Deep Tissue Massage
Therapeutic Massage
Relaxing Massage
Elodie Poupard
20 Rue Laennec, 44720 Saint-Joachim, France
+33 6 78 53 53 29+33 6 78 53 53 29Call to bookRemedial Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Création Bien-Être
46 Rue de la Petite Brière, 44550 Saint-Malo-de-Guersac, France
+33 6 17 30 76 78+33 6 17 30 76 78Call to bookChiropractic
Acupuncture
Dhâma, Demeure de l'Être
26 Rue Albert Thomas, 44600 Saint-Nazaire, France
+33 6 19 74 99 82+33 6 19 74 99 82Call to bookRemedial Massage
Sports Massage
Therapeutic Massage
Thai Massage
Charlotte Réthoret Beauté et Détente
5 Rue Pierre Mendès France, 44600 Saint-Nazaire, France
+33 6 23 77 09 61+33 6 23 77 09 61Call to bookFacial
Microdermabrasion
Men's Facial
Bastien baudouin , au delà des sens massage bien être
38 Rue des Iris, 44410 La Chapelle-des-Marais, France
+33 6 47 90 60 65+33 6 47 90 60 65Call to bookRemedial Massage
Back Massage
Acupressure
Deep Tissue Massage
Marie Berthaud - Thérapie manuelle douce & énergétique traditionnelle chinoise
15 Bd du Général de Gaulle, 44350 Guérande, France
+33 7 83 30 30 25+33 7 83 30 30 25Call to bookAcupuncture
Dry Needling
Emmanuel traoré
6 Rue André Ampère, 44600 Saint-Nazaire, France
+33 6 63 22 59 33+33 6 63 22 59 33Call to bookDry Needling
L'Atelier de Camille
7 Rue de Verdun, 44160 Pontchâteau, France
+33 2 40 88 17 56+33 2 40 88 17 56Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Claudie Kerrien Shiatsu - Sur un air de Shiatsu
8 Rue des Tisserands, 44600 Saint-Nazaire, France
+33 6 73 20 37 76+33 6 73 20 37 76Call to bookRemedial Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
l'Atelier de Mary - le bien-être au féminin
8 Rue de la Masse, 44780 Missillac, France
+33 6 28 80 38 03+33 6 28 80 38 03Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Kobana - Salon bien-être privatif pour femmes
3 All. de la Querdouda, 44500 La Baule-Escoublac, France
+33 7 80 99 73 79+33 7 80 99 73 79Call to bookRemedial Massage
Thai Massage
Deep Tissue Massage
Foot Massage
L'instant Présent - Sophrologie enfant/ Massage bébé/ Réflexologie maman&bébé/ Massage relaxant femme
10 Bressun, 44160 Pontchâteau, France
+33 6 14 40 02 47+33 6 14 40 02 47Call to book
Elise bloom Facialiste Kobido ®
13 Rue Jean Moulin, 44550 Saint-Malo-de-Guersac, France
+33 6 37 47 42 36+33 6 37 47 42 36Call to book
Crystal In So - Paulette Michard Pilates - Shiatsu - Relaxation Korean
1 Le Faux, 56130 Saint-Dolay, France
+33 7 83 32 10 42+33 7 83 32 10 42Call to bookAcupuncture
Dry Needling
Psychic Reading
Sain par nature, Anne : Naturopathe & Masseuse bien-être
Chez Sportclub océanis, 14 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 6 17 42 43 14+33 6 17 42 43 14Call to bookRemedial Massage
Sports Massage
Acupressure
Deep Tissue Massage
Claire Collignon Massage intuitif
Le Loft, 7 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 6 51 41 98 97+33 6 51 41 98 97Call to bookRemedial Massage
Hot Stone Massage
Relaxing Massage
Back Massage
Louise Haffreingue, Santé et Naturel : naturopathie, ayurvéda, hirudothérapie (sangsues), massages ayurvédiques, réflexologie
7 Fbg St Michel, 44350 Guérande, France
+33 6 18 42 71 94+33 6 18 42 71 94Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Blanchiet Véronique Rév'Elle et Sens
4 Rue d'Aven, 44260 Prinquiau, France
+33 6 31 46 63 85+33 6 31 46 63 85Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Un Temps pour Soi par Maëva
Rue des Lauriers, 44160 Sainte-Reine-de-Bretagne, France
+33 6 86 35 35 20+33 6 86 35 35 20Call to bookPedicure
Nail Art
Manicure
Gel Nails
Bulle d'essentiel - Massage et réflexologie - Carole - Guérande
33 Rue de Kerbiniou, 44350 Guérande, France
+33 6 87 18 43 10+33 6 87 18 43 10Call to bookRemedial Massage
Relaxing Massage
Foot Massage
Prenatal Massage
Aline Guérin - Massage & Atelier Bien-être
130 Rte de Saint-Marc, 44600 Saint-Nazaire, France
+33 6 87 33 47 80+33 6 87 33 47 80Call to bookRemedial Massage
Relaxing Massage
Acupressure
Swedish Massage
OR SHIATSU - Ophélie Rousseau
8 Pl. de l'Église, 44780 Missillac, France
+33 6 63 85 48 96+33 6 63 85 48 96Call to bookAcupuncture
Cindy Cassard - Bien être
13 Av. Henri Bertho, 44500 La Baule-Escoublac, France
+33 6 42 49 22 14+33 6 42 49 22 14Call to bookRemedial Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Marion Pichon Naturopathe & Massages bien-être Saint-Nazaire
Cabinet Horizon Santé, 28 Rue Henri Gautier, 44600 Saint-Nazaire, France
+33 7 56 88 09 17+33 7 56 88 09 17Call to book
Ma fleur de zen
7 Av. de la Brière, 44350 Guérande, France
+33 6 40 90 25 62+33 6 40 90 25 62Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
L'ecrin de l'Eden - Massages bien-être
1 Berreau, 44160 Pontchâteau, France
+33 6 09 49 81 66+33 6 09 49 81 66Call to bookRemedial Massage
Lymphatic Drainage Massage
Back Massage
Ayurvedic Massage
Chrysalide-Charlène Couvrand- Massages bien-être à votre domicile St André des eaux et ses alentours
1 Impasse des Champs, 44117 Saint-André-des-Eaux, France
+33 6 22 14 84 40+33 6 22 14 84 40Call to bookRemedial Massage
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Karine Ariail Réflexologie et Reiki
25 All. de la Virée Morandais, 44380 Pornichet, France
+33 6 48 74 67 92+33 6 48 74 67 92Call to bookRemedial Massage
Therapeutic Massage
Reflexology
Nolwenn Leclesve Facialiste | Authentique Kobido® | Drainage lymphatique Renata França®
36 Bd de l'Université, 44600 Saint-Nazaire, France
+33 6 66 04 33 07+33 6 66 04 33 07Call to bookDermabrasion
Microneedling
Skin Lightening Treatment
Cellulite Treatment
Karen Le Guennic - Praticienne Shiatsu - Coach par la Médecine Chinoise
4 Bd Emile Pourieux, 44350 Guérande, France
+33 6 42 66 24 71+33 6 42 66 24 71Call to bookDry Needling
Acupuncture
Thérapeute en soin énergétique, Médium, Magnétiseuse, Créatrice d'attrape-rêve.
20 Bis La Renais, 44750 Quilly, France
+33 6 17 41 02 53+33 6 17 41 02 53Call to bookPsychic Reading
Acupuncture
Cosm and Care - Institut de beauté bio
48 Av. du Général de Gaulle, 44600 Saint-Nazaire, France
+33 9 87 75 36 57+33 9 87 75 36 57Call to bookMicrodermabrasion
Facial
Dermaplaning
Acne Facial
Ô mains sages de Marie
Av. François Mitterrand, 44600 Saint-Nazaire, France
+33 7 83 26 33 83+33 7 83 26 33 83Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Amande HYGGE - Massage Bien-Être Le Pouliguen
Impasse du Père Bichette, 10 Rue Lamartine, 44510 Le Pouliguen, France
+33 7 60 16 04 03+33 7 60 16 04 03Call to bookRemedial Massage
Hot Stone Massage
Therapeutic Massage
Acupressure
céline phyto-énergéticienne
35 La Renais, 44750 Quilly, France
+33 7 70 53 78 74+33 7 70 53 78 74Call to book
Shiatsu Qi Gong
7 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 2 40 24 18 25+33 2 40 24 18 25Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Full Body Massage
Céline LE NAOUR - Thérapie manuelle - Techniques myofasciales
10 Les Pontereaux Z.A, 44530 Drefféac, France
+33 7 69 92 13 15+33 7 69 92 13 15Call to bookDry Needling
Acupuncture
Physiotherapy
Jean Michel Besnier Magnétiseur Radiesthésiste Energéticien
8 Rte de Villeneuve, 44260 Prinquiau, France
+33 7 67 08 26 80+33 7 67 08 26 80Call to bookChiropractic
Acupuncture
Dry Needling
GLOTAIN Alizée Ostéopathe D.O
1 Imp. des Petits Matelots, 44160 Crossac, France
+33 7 68 67 32 04+33 7 68 67 32 04Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Annabelle Jagneau
14 Rue Jean Macé, 44550 Saint-Malo-de-Guersac, France
+33 2 40 66 74 51+33 2 40 66 74 51Call to bookPhysiotherapy
Dry Needling
UNICITE BIEN-ETRE
32 Rte de Kérozan, 44350 Guérande, France
+33 6 66 99 77 39+33 6 66 99 77 39Call to bookDry Needling
Joëlle Fréour réflexologue énergéticienne Reiki
395 Rte de Kerguillote (VC53), 44420 Mesquer, France
+33 6 77 87 45 36+33 6 77 87 45 36Call to bookRemedial Massage
Full Body Massage
Therapeutic Massage
Relaxing Massage
Pascaline COSSY - Masseuse Equin & Canin
la joubrais, 44160 Pontchâteau, France
+33 6 87 39 73 10+33 6 87 39 73 10Call to bookRemedial Massage
Foot Massage
Acupressure
Deep Tissue Massage
L’apaisante-heure
3 Pl. de l'Église, 44780 Missillac, France
+33 2 40 24 21 45+33 2 40 24 21 45Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Carine Pichon Sophrologue certifiée & praticienne en massage bien-être / animatrice en atelier massage bébé et enfant
17 bis All. du Grain d'Eau, 44380 Pornichet, France
+33 6 25 65 06 86+33 6 25 65 06 86Call to book
naturoKatie - Catherine Vuillemin - naturopathe, relaxologue (massage bien-être) & bien-être au travail
16 Montmignac, 44750 Campbon, France
+33 6 70 56 61 93+33 6 70 56 61 93Call to bookAcupuncture
Ambiance Bien Etre
1 Pl. de l'Église, 44780 Missillac, France
+33 9 87 65 30 96+33 9 87 65 30 96Call to bookDermaplaning
Men's Facial
Acne Facial
Makeup Service
SOINS EN HERBES
9 All. René Ross, 44600 Saint-Nazaire, France
+33 6 20 59 48 09+33 6 20 59 48 09Call to bookFacial
Dermaplaning
Men's Facial
catherine fouchard réflexologue Herbignac
22 Rue du Morbihan (RD47), 44410 Herbignac, France
+33 6 81 97 63 25+33 6 81 97 63 25Call to bookRemedial Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Bio'té partagée / Esthéticienne spécialisée dans le soin sur mesure et le bien être global / Saint gildas des bois
27B Route de Pontchâteau, La, Bosse de Gourap, 44530 Saint-Gildas-des-Bois, France
+33 7 68 07 56 93+33 7 68 07 56 93Call to bookHenna Tattoos
Makeup Service
Dermaplaning
Men's Facial
Shiatsu - M. Zen Shiatsu
7 Rue de Bretagne, 44410 Saint-Lyphard, France
+33 6 29 34 54 72+33 6 29 34 54 72Call to bookRemedial Massage
Therapeutic Massage
Ayurvedic Massage
Swedish Massage
Valérie Daele Guénard EnergetSens reiki massages et formations
3 La Roche Hervé, 44780 Missillac, France
+33 6 79 67 79 64+33 6 79 67 79 64Call to bookRemedial Massage
Swedish Massage
Thai Massage
Therapeutic Massage
La Maison de la Beauté
14 Rue de la Station, 44530 Sévérac, France
+33 2 51 75 28 40+33 2 51 75 28 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Réflexologie Blandine ERRIEN
1180 Rte de Guérande, 44420 Piriac-sur-Mer, France
+33 6 79 58 47 77+33 6 79 58 47 77Call to bookRemedial Massage
Therapeutic Massage
Acupressure
Foot Massage
Emmanuelle Georgeault- Médecine Traditionnelle Chinoise
7 Rue de Bretagne, 44410 Saint-Lyphard, France
+33 6 73 93 00 78+33 6 73 93 00 78Call to bookAcupuncture
Coaching In Yoga Thérapeutique Om'zen
183 Rue de Trignac, 44600 Saint-Nazaire, France
+33 6 85 02 58 78+33 6 85 02 58 78Call to bookFelice Sonia
34 Rue Joliot Curie, 44720 Saint-Joachim, France
+33 2 40 00 92 73+33 2 40 00 92 73Call to bookDry Needling
Physiotherapy
Cabinet de Réflexologie Intégrative / Carène Hebel
18 Rue du Chapeau aux Moines, 44260 La Chapelle-Launay, France
+33 6 47 54 30 43+33 6 47 54 30 43Call to bookRemedial Massage
Cupping Therapy
Couples Massage
Back Massage
Ô 7 sens centre de bien être et d'esthétique
4 La Croix Daniel, 44530 Saint-Gildas-des-Bois, France
+33 6 65 67 72 69+33 6 65 67 72 69Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Marie Laure Percot - Somatothérapeute & Chi Nei Tsang
24 Bd de l'Université, 44600 Saint-Nazaire, France
+33 6 87 21 64 20+33 6 87 21 64 20Call to bookAcupuncture
Dry Needling
Massage énergétique Magali Javel
50 Rue Pitre Grenapin, 44600 Saint-Nazaire, France
+33 6 15 30 00 60+33 6 15 30 00 60Call to bookRemedial Massage
Prenatal Massage
Therapeutic Massage
Swedish Massage
Mahe Benjamin
26 Rte du Rocher, 44160 Pontchâteau, France
+33 6 27 23 60 22+33 6 27 23 60 22Call to bookRemedial Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Josso Monique
3 Av. des Trois Fontaines, 44500 La Baule-Escoublac, France
+33 2 40 61 68 19+33 2 40 61 68 19Call to book
Soins Energétiques et Guidances de Val B
3 All. des Lierres, 44600 Saint-Nazaire, France
+33 6 10 92 15 26+33 6 10 92 15 26Call to bookRemedial Massage
Therapeutic Massage
Relaxing Massage
Full Body Massage
le bien être par le massage
16bis Rue Armand de Gramont, 44480 Donges, France
+33 6 03 35 89 99+33 6 03 35 89 99Call to bookRemedial Massage
Therapeutic Massage
Acupressure
Foot Massage
Tao Dao - La voie de l'harmonie
7 All. du Courtil, 44350 Guérande, France
+33 6 86 21 85 90+33 6 86 21 85 90Call to bookRemedial Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Beauty and wellness
2 Rue Marie Thérèse Eyquem, 44570 Trignac, France
+33 2 40 45 25 71+33 2 40 45 25 71Call to bookMakeup Service
Bridal Makeup
Acne Facial
Threading
Christine Esthétique
48 Rue de la Sûreté, 44780 Missillac, France
+33 2 40 88 34 77+33 2 40 88 34 77Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Spa et Institut De l'Or Blanc
2 Pl. Dolgellau, 44350 Guérande, France
+33 2 40 22 40 23+33 2 40 22 40 23Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
Willy massage bien-être la Baule
53 Av. du Maréchal Franchet d'Esperey, 44500 La Baule-Escoublac, France
+33 6 20 15 54 72+33 6 20 15 54 72Call to bookRemedial Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Améthys
6 Rue du Vice Amiral Halgan, 44480 Donges, France
+33 2 40 45 27 98+33 2 40 45 27 98Call to bookThreading
Acne Facial
Facial
Men's Facial
NEUROFEEDBACK - Thérapeute Katell Henriot
18 Le Tertre, 44260 Prinquiau, France
+33 7 69 79 46 78+33 7 69 79 46 78Call to bookRemedial Massage
Cupping Therapy
Therapeutic Massage
Reflexology
Les étoiles bienveillantes : Sophrologie / Réflexologie plantaire / Massage bébés / Yoga ludique pour enfants
45 rue des passe-pierres, 44350 Saint-Molf, France
+33 6 79 27 88 33+33 6 79 27 88 33Call to bookPsychic Reading
Belle & Sens - institut de beauté
1 Rue du 11 Novembre, 44410 Saint-Lyphard, France
+33 2 40 24 84 41+33 2 40 24 84 41Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Michèle Esthétique
24 Av. Jules Verne, 44500 La Baule-Escoublac, France
+33 6 61 78 80 86+33 6 61 78 80 86Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial Extractions
Sandrine Jumel, Réflexologue Intégrative
4 Rue Baptiste Marcet, 44350 Guérande, France
+33 7 49 80 67 10+33 7 49 80 67 10Call to bookRemedial Massage
Foot Massage
Reflexology
Therapeutic Massage
Nicole Dousset
2 Rue du Champ Blanc, 44160 Pontchâteau, France
+33 6 87 43 18 38+33 6 87 43 18 38Call to book
Manashanti - Pierres & Bien-être
11 maisons neuves de gras, 44350 Guérande, France
+33 7 84 78 34 31+33 7 84 78 34 31Call to bookRemedial Massage
Chinese Massage
Reflexology
Therapeutic Massage
Leffet miroir Laetitia Magdelaine
17 Rue Saint-Exupéry, 44350 Guérande, France
+33 6 26 21 61 33+33 6 26 21 61 33Call to bookRemedial Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Institut de beauté Natur'elle
12 Rue du Croisic, 44740 Batz-sur-Mer, France
+33 2 40 23 71 28+33 2 40 23 71 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rêve d'une douce heure
Le Clos Fleuri, 44160 Sainte-Anne-sur-Brivet, France
+33 6 82 73 22 73+33 6 82 73 22 73Call to bookCellulite Treatment
Dermabrasion
IPL Hair Removal
IPL Treatment
Détente O naturel
32 Rue du Maine, 44600 Saint-Nazaire, France
+33 6 66 60 74 17+33 6 66 60 74 17Call to bookMakeup Service
Acne Facial
Microdermabrasion
Dermaplaning
Institut Manoa Beauté - Mary Cohr
36 Rue Maurice Sambron, 44160 Pontchâteau, France
+33 2 40 01 62 56+33 2 40 01 62 56Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Au p'tit soin d'Amandine Institut de Beauté Guérande
6 Rue Alphonse Daudet, 44350 Guérande, France
+33 2 40 61 81 96+33 2 40 61 81 96Call to bookMen's Manicure
Men's Pedicure
Fish Pedicure
Nail Polish
Un Air de Zen
40 Bd du Général de Gaulle, 44350 Guérande, France
+33 6 22 03 58 22+33 6 22 03 58 22Call to bookRemedial Massage
Thai Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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