Best Trigger Point Massages near me in Sydney
Choose from 10 venues offering Trigger Point Massages near you in Sydney See map
Top reviews of Trigger Point Massages near you in Sydney
4.0
Average of 1,750 reviews of 8 venues.
Trigger Point Massage FAQs
A trigger point massage targets small knotted areas of muscle fibres and fascia that have become so taut blood flow has become restricted, causing severe pain. The masseuse will use isolated pressure and release techniques to increase blood flow to the area to help relax the muscle and reduce pain. Trigger points are also called contraction knots and can frequently be felt beneath the skin. They do not go away on their own.
Yes, but in short bursts. Trigger points can be incredibly painful, so compression applied by a massage therapist is carried out using short pressure and release techniques.
You’re likely to to pay around $100 for a trigger point massage, but expect to pay anywhere between $45 and $195.
It can take time to release a trigger point, but when the point is released, the muscle and fascia relax, blood flow increases, and toxins are flushed away.
Trigger point pain can be debilitating so applying pressure will hurt. What’s more, it may not release the trigger point straight away. Professional massage therapists use short pressure and release techniques to stimulate blood flow to the area prompting the muscle to relax. Depending on the severity of your trigger point, it may take several attempts to fully release it.
Your muscles are made up of bundles of muscle fibres covered by fascia (collagen). When the muscle fibres and fascia become overly tight, blood flow is restricted creating a contraction knot. This is a trigger point.
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Trigger point massage targets knotted muscles and painful points in your body. These sore spots occur when your muscles are overworked and unable to relax.
Which probably sounds familiar. So let the expert massage therapists in Sydney get trigger-happy releasing those pesky knots. Using slight pressure to boost oxygen around the area, they aim to relieve pain and encourage muscle repair. So you can get back to moving freely. Prices for a trigger point massage start at $45 and an appointment can last up to 1 hour 30 minutes.
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