Trigger Point Therapy Sydney

Best Trigger Point Therapy near me in Sydney

Name: Instantly compare and book Trigger Point Therapy in Sydney, Australia.
Brand: Fresha
Rating: 4 (325 reviews)

Choose from 5 venues offering Trigger Point Therapy near you in Sydney See map

Complete Beauty by Cathy

5.0

(143)

153 Wycombe Road, suite 5, Neutral Bay, 2089, New South Wales

Trigger Point Therapy – Fotona LightWalker (Add-On)

20 min

$120

Remedial Neck Massage & Lymphatic Glow Therapy plus Dermalux red light

1 hr and 15 min

$179

Scalp Health Evaluation

20 min

$90

Lymphatic Glow Therapy plus Dermalux red light therapy

1 hr

$167

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Forever Beauty Day Spa

5.0

(125)

80-82 Bonar Street, Wolli Creek, 2205, New South Wales

Trigger Point Massage Therapy Reduces local and Referred Pain ,Improves Range of Motion

1 hr

$90

LED LIGHT THERAPY: FOR SKIN HEALING | SKIN REPAIR | SKIN REJUVENATION

30 min

$50

Head spa by Wanita Improves Scalp Health,Boosts Circulation

1 hr and 30 min

$160

Full body taning woman Naked Tanned Tan Solution deliver 2 hr

40 min

$50

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Fix Clinic

5.0

(6)

37 Mason Drive, Harrington Park, 2567, New South Wales

Inital Activation

1 hr

$169

Inital Activation

1 hr

$165

Activation (Follow-up)

45 min

$139

Injury Session – 60 Minutes

1 hr

$139

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Bondi Massage & Reiki Therapy with Ngaire

5.0

(49)

235 Bondi Road, Bondi, 2026, New South Wales

Added Extra service to your massage / trigger point therapy / lymphatic

10 min

$20

SPORTS PHYSIO MASSAGE - Strong Massage with *Trigger points *Glutes & Hip Release - 60 Minutes

1 hr

$150

REIKI MASSAGE 90 MINUTES - HALF MASSAGE & HALF REIKI SESSION

1 hr and 30 min

$220

LYMPHATIC MASSAGE - 60 Minutes

1 hr

$140

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Ms.A Beauty

4.8

(4)

121 Bowden Street, Shop1, Meadowbank, 2114, New South Wales

Bust Care Therapy

1 hr

From $98

Acne Extraction Treatment

45 min

From $98

BTL 360

20 min

From $68

BCN Microneedling-Face

2 hr

From $400

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Top reviews of Trigger Point Therapy near you in Sydney

4.0

Average of 325 reviews of 5 venues.

Trigger Point Therapy FAQs

What is a trigger point massage?

A trigger point massage targets small knotted areas of muscle fibres and fascia that have become so taut blood flow has become restricted, causing severe pain. The masseuse will use isolated pressure and release techniques to increase blood flow to the area to help relax the muscle and reduce pain. Trigger points are also called contraction knots and can frequently be felt beneath the skin. They do not go away on their own.

Is it good to massage trigger points?

Yes, but in short bursts. Trigger points can be incredibly painful, so compression applied by a massage therapist is carried out using short pressure and release techniques.

How much does a trigger point massage cost?

You’re likely to to pay around $120 for a trigger point massage, but expect to pay anywhere between $20 and $169.

What happens when a trigger point is released?

It can take time to release a trigger point, but when the point is released, the muscle and fascia relax, blood flow increases, and toxins are flushed away.

Does pressing on a trigger point release it?

Trigger point pain can be debilitating so applying pressure will hurt. What’s more, it may not release the trigger point straight away. Professional massage therapists use short pressure and release techniques to stimulate blood flow to the area prompting the muscle to relax. Depending on the severity of your trigger point, it may take several attempts to fully release it.

What is inside a trigger point?

Your muscles are made up of bundles of muscle fibres covered by fascia (collagen). When the muscle fibres and fascia become overly tight, blood flow is restricted creating a contraction knot. This is a trigger point.

Book your next trigger point therapy appointment in Sydney with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Sydney in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

We'll show you what's available at the massage businesses near you. From Neutral Bay to Arncliffe, we're helping to keep the people of Sydney feeling good. When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.

Trigger point massage targets knotted muscles and painful points in your body. These sore spots occur when your muscles are overworked and unable to relax.

Which probably sounds familiar. So let the expert massage therapists in Sydney get trigger-happy releasing those pesky knots. Using slight pressure to boost oxygen around the area, they aim to relieve pain and encourage muscle repair. So you can get back to moving freely. Prices for a trigger point massage start at $20 and an appointment can last up to 1 hour.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Australia. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking program. So if you need a hand booking your new go-to in Sydney or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.