Best Therapeutic Massages Near Me in Westlake 1, Cape Town
Choose from 4 venues offering Therapeutic Massages near you in Westlake 1, Cape Town See map
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Beyond Performance
Unit SD6, Westlake Square Corner of Steenberg Road and, Westlake Dr, Westlake, Cape Town, 7945, South Africa
+27 82 557 4572+27 82 557 4572Call to bookPhysiotherapy
Dry Needling
WP Physiotherapists Tokai
Shop 1 Tokai Corner, Corner Of Tokai and Main Road, Tokai, Cape Town, 7945, South Africa
+27 21 712 5712+27 21 712 5712Call to bookDry Needling
Physiotherapy
JLW Studio, Jessie-Lou Workman Physiotherapy
09 Atlantic Rd, Muizenberg, Cape Town, 7945, South Africa
+27 62 074 0550+27 62 074 0550Call to bookBody Scrub
Spa Package
Sorbet Salon Meadowridge
Shop 13, Park 'n Shop, Firgrove Way, Meadowridge, Cape Town, 7806, South Africa
+27 21 712 3342+27 21 712 3342Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Wildish Wellness
Topaz Walk, San Michel, Cape Town, 7979, South Africa
+27 79 478 8987+27 79 478 8987Call to book
Cheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
+27 21 712 2384+27 21 712 2384Call to bookPhysiotherapy
Dry Needling
TALENT'S MAGIC TOUCH
14A 4th Ave, Retreat, Cape Town, 7495, South Africa
+27 68 194 0980+27 68 194 0980Call to bookTherapeutic Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Angie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
+27 82 966 5695+27 82 966 5695Call to bookTherapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Rouge Old Bakery
The Old Bakery, Corner Main Road and, Lincoln Rd, Lakeside, Cape Town, 7945, South Africa
+27 66 244 4333+27 66 244 4333Call to bookFacial
Acne Facial
Men's Facial
Body Moves - Pilates | Physio | Mindfulness | Yoga
Meadowridge Shopping Centre, Howard Dr, Meadowridge, Cape Town, 7806, South Africa
+27 76 127 1674+27 76 127 1674Call to book
Becoming Massage Spa
25 B, 25B Shearwater Dr, Marina Da Gama, Cape Town, 7945, South Africa
+27 63 718 9774+27 63 718 9774Call to bookTherapeutic Massage
Sports Massage
Swedish Massage
Foot Massage
Arthur mobile massage
Lovedale close, Vasco, Cape Town, 6470, South Africa
+27 64 182 6462+27 64 182 6462Call to bookTherapeutic Massage
Foot Massage
Deep Tissue Massage
Reflexology
Carey's Skincare Studio
28 Edison Dr, Meadowridge, Cape Town, 7806, South Africa
+27 79 361 6948+27 79 361 6948Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chantique Health & Beauty
12 Bergendal Rd, Fir Grove, Cape Town, 7806, South Africa
+27 72 909 7375+27 72 909 7375Call to bookCellulite Treatment
Dermabrasion
IPL Treatment
Laser Resurfacing
Namo Thai Massage & Spa
183, M4, Diep River, Cape Town, 7800, South Africa
+27 66 329 3864+27 66 329 3864Call to bookBody Scrub
Sauna
Spa Package
Steenberg Spa
Steenberg Rd, Tokai, Cape Town, 7945, South Africa
+27 21 712 7481+27 21 712 7481Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Bergvliet, Cape Town, 7800, South Africa
+27 72 025 5895+27 72 025 5895Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pattaya Thai massage in Tokai
43 Tokai Rd, Kirstenhof, Cape Town, 7945, South Africa
+27 71 586 1039+27 71 586 1039Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yanmei's Professional Massage and Beauty Salon
5 Cushat Ln, Sweet Valley, Cape Town, 7945, South Africa
+27 21 794 1788+27 21 794 1788Call to bookThreading
Facial
Makeup Service
Men's Facial
Top reviews of Therapeutic Massages near you in Westlake 1
5.0
Average of 21 reviews of 1 venue.
Therapeutic Massage FAQs
A therapeutic massage costs between ZAR 100 and ZAR 1,000 in Westlake 1.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Westlake 1 with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Westlake 1, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
So if you fancy sampling some self-care in Westlake 1, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.9 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A therapeutic massage is designed to dig deep into stiff tissues and deep-rooted tension. The technique is likely to be more heavy-handed than your usual massage, as the therapist applies pressure to problem areas.
It might not be the most relaxing experience, but the relief afterwards is what you can enjoy. Therapeutic massage can help with injuries or chronic pain, by boosting circulation and relieving tension in muscles and joints. Expect to spend between ZAR 100 and ZAR 1,000 for a therapeutic massage in Westlake 1. Session length varies, but you should set aside around 1 hour for your massage.
And we're not only operating in Westlake 1, South Africa. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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