Best Therapeutic Massages Near Me in Graylands, Cape Town
Choose from 9 venues offering Therapeutic Massages near you in Graylands, Cape Town See map
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Africology Spa Constantia
40 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
+27 21 001 0528+27 21 001 0528Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Therapeutic Massages near you in Graylands
4.9
Average of 2,155 reviews of 5 venues.
Therapeutic Massage FAQs
A therapeutic massage costs between ZAR 100 and ZAR 1,000 in Graylands.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Graylands with Fresha
Booking your next massage appointment in Graylands with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are more than 5 businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Graylands for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A therapeutic massage is tailored to your needs. It can be as intense as a deep tissue massage or performed with a lighter touch for gentle rehabilitation.
Your therapist can help with specific conditions like high blood pressure or tight limbs, so just let them know what brings you in. And massage therapy is not only soothing for the body, but it also helps calm the mind, too. Therapeutic massages in Graylands tend to last 1 hour on average, with prices ranging between ZAR 100 and ZAR 1,000.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Graylands, South Africa, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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