Best Therapeutic Massages near me in Plumstead, Cape Town
Choose from 6 venues offering Therapeutic Massages near you in Plumstead, Cape Town See map
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Rouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
+27 82 098 1023+27 82 098 1023Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Numi Nous deep tissue massage
15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa
+27 84 046 1399+27 84 046 1399Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Carmen Britz Physiotherapist
7 Constantia Main Rd, Wynberg, Cape Town, 7800, South Africa
270817871851270817871851Call to bookPhysiotherapy
Dry Needling
Light And Healing Centre
5 Bardia Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 9507+27 21 761 9507Call to bookTherapeutic Massage
Cupping Therapy
Reflexology
Sports Massage
MyMassage
Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 4193+27 21 761 4193Call to bookBody Scrub
Sauna
Spa Package
Natural Body Therapy Spa
58 Victoria Rd, Southfield, Cape Town, 7880, South Africa
+27 81 504 0099+27 81 504 0099Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
BODYROLL Constantia
67 Constantia Main Rd, Plumstead, Cape Town, 7801, South Africa
+27 66 550 8737+27 66 550 8737Call to bookSimply Thai
170 Main Rd, Plumstead, Cape Town, 7800, South Africa
+27 83 643 6054+27 83 643 6054Call to bookTherapeutic Massage
Reflexology
Deep Tissue Massage
Foot Massage
plumstead massage spa
1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa
+27 72 373 6180+27 72 373 6180Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Muscle Flourish mobile massage
Cassino Rd, Plumstead, Cape Town, 7800, South Africa
+27 69 950 3537+27 69 950 3537Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Angsana Spa Vineyard Hotel
Vineyard Hotel, Colinton Rd, Newlands, Cape Town, 7700, South Africa
+27 21 674 5005+27 21 674 5005Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Mommy Wellness Day Spa Claremont
Unit 2, The Quadrant, Wilderness Rd, Claremont, Cape Town, 7708, South Africa
+27 84 212 4809+27 84 212 4809Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
MD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
+27 71 441 6363+27 71 441 6363Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Move - Personal Training & Sports Massage
Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa
+27 73 717 5767+27 73 717 5767Call to bookTherapeutic Massage
Remedial Massage
Deep Tissue Massage
Full Body Massage
Cheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
+27 21 712 2384+27 21 712 2384Call to bookDry Needling
Physiotherapy
Inmotion Massage Therapy
35 Bowwood Rd, Claremont, Cape Town, 7708, South Africa
+27 74 148 6585+27 74 148 6585Call to bookTherapeutic Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Wellness Therapists
105 4th Ave, Grassy Park, Cape Town, 7941, South Africa
+27 65 328 7217+27 65 328 7217Call to bookDry Needling
Acupuncture
Physiotherapy
Kerspuy Physiotherapy
11 Imam Haron Road Brookside Office Park Unit 14, Ground Floor, Claremont, Cape Town, 7735, South Africa
+27 64 512 5220+27 64 512 5220Call to bookDry Needling
Physiotherapy
Skin Renewal Constantia
1 Groot Constantia Rd High Constantia Shopping Centre, Constantia, Cape Town, 7806, South Africa
+27 21 794 6843+27 21 794 6843Call to bookMicroneedling
Skin Tightening
Skin Lightening Treatment
Stretch Mark Removal
TALENT'S MAGIC TOUCH
14A 4th Ave, Retreat, Cape Town, 7495, South Africa
+27 68 194 0980+27 68 194 0980Call to bookTherapeutic Massage
Remedial Massage
Swedish Massage
Sports Massage
Relax & Rejuvenate Mobile Spa
52 O'Okiep Rd, Lansdowne, Cape Town, 7780, South Africa
+27 84 729 2627+27 84 729 2627Call to bookSpa Package
Sauna
Body Scrub
Angie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
+27 82 966 5695+27 82 966 5695Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Loveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
+27 78 208 5768+27 78 208 5768Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Precious Pearls Mobile Massage Therapy
E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa
+27 76 524 8662+27 76 524 8662Call to bookSpa Package
Body Scrub
Sauna
Kathy Greathead Physiotherapy
29 Kendal Rd, Diep River, Cape Town, 7801, South Africa
+27 21 715 5671+27 21 715 5671Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chinese Soul Therapy Massage
1 A Cavendish Square Claremont Off, Warwick St, Claremont, Cape Town, 7708, South Africa
+27 61 988 4077+27 61 988 4077Call to bookTherapeutic Massage
Foot Massage
Acupressure
Deep Tissue Massage
Back and Spinal Massage
Croft Rd, Cape Town, 7806, South Africa
+27 78 284 4042+27 78 284 4042Call to bookTherapeutic Massage
Sports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Holistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
+27 76 562 0529+27 76 562 0529Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Body Wellness Clinic
3 Schoenstatt Ave, Constantia, Cape Town, 7806, South Africa
+27 61 195 7937+27 61 195 7937Call to bookTherapeutic Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Arthur mobile massage
Lovedale close, Vasco, Cape Town, 6470, South Africa
+27 64 182 6462+27 64 182 6462Call to bookTherapeutic Massage
Thai Massage
Back Massage
Chinese Massage
Body Moves - Pilates | Physio | Mindfulness | Yoga
Meadowridge Shopping Centre, Howard Dr, Meadowridge, Cape Town, 7806, South Africa
+27 76 127 1674+27 76 127 1674Call to bookBODYROLL Claremont
Unit F2, 12 Cavendish St, Claremont, Cape Town, 7708, South Africa
+27 64 513 4620+27 64 513 4620Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Osteopath Cape Town Back Pain
Annex 2,45 Kendal Road,, Constantia,, Kendal Rd, Diep River, Cape Town, 7800, South Africa
+27 74 118 4184+27 74 118 4184Call to bookTherapeutic Massage
Remedial Massage
Sports Massage
Back Massage
Rose masseuse
Cnr Rosmead Avenue, Wetton Rd, Kenilworth, Cape Town, 7800, South Africa
+27 76 339 4849+27 76 339 4849Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Reflexology
Chantique Health & Beauty
12 Bergendal Rd, Fir Grove, Cape Town, 7806, South Africa
+27 72 909 7375+27 72 909 7375Call to bookLip Fillers
Laser Resurfacing
LED Light Therapy
Dermabrasion
Carey's Skincare Studio
28 Edison Dr, Meadowridge, Cape Town, 7806, South Africa
+27 79 361 6948+27 79 361 6948Call to bookDermaplaning
Threading
Acne Facial
Facial
Namo Thai Massage & Spa
183, M4, Diep River, Cape Town, 7800, South Africa
+27 66 329 3864+27 66 329 3864Call to bookSauna
Spa Package
Body Scrub
Beauty Heist Spa & Mobile
39A York Rd, Wynberg, Cape Town, 7800, South Africa
+27 64 599 7411+27 64 599 7411Call to bookMen's Facial
Microdermabrasion
Facial
Makeup Service
Sorbet Salon Meadowridge
Shop 13, Park 'n Shop, Firgrove Way, Meadowridge, Cape Town, 7806, South Africa
+27 21 712 3342+27 21 712 3342Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Africology Spa Constantia
40 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
+27 21 001 0528+27 21 001 0528Call to bookCryotherapy
Spa Package
Sauna
Infrared Sauna
Sorbet Salon Constantia
Shop 15, Courtyard Centre, Spaanschemat River Rd, Constantia, Cape Town, 7806, South Africa
+27 21 794 6687+27 21 794 6687Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Claremont Chiropractic Health Centre
6 Herschel Rd, Claremont, Cape Town, 7708, South Africa
+27 21 683 2996+27 21 683 2996Call to bookDry Needling
Chiropractic
Acupuncture
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Bergvliet, Cape Town, 7800, South Africa
+27 72 025 5895+27 72 025 5895Call to bookTherapeutic Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Mia Bella Spa
Suite FF 08, First Floor, Ottery Centre, New Ottery Rd, Ottery, Cape Town, 7800, South Africa
+27 64 506 8976+27 64 506 8976Call to bookSauna
Body Scrub
Spa Package
Top Mobile Massage and Beauty Salon
239 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa
+27 62 615 3535+27 62 615 3535Call to bookFacial
Makeup Service
Blue diamond thai massage at Claremont
83d Imam Haron Rd, Claremont, Cape Town, 7735, South Africa
+27 67 371 7074+27 67 371 7074Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Hatyai Thai Massage Claremont
12A Cavendish St, Claremont, Cape Town, 7708, South Africa
+27 63 802 1779+27 63 802 1779Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Fresh Wellness Spa
93 Brommersvlei Rd, Constantia Heights, Cape Town, 7806, South Africa
+27 21 794 2785+27 21 794 2785Call to bookBody Scrub
Cryotherapy
Spa Package
Sauna
kung Nang Thai Massage
62 Belvedere Rd, Claremont, Cape Town, 7708, South Africa
+27 71 625 9837+27 71 625 9837Call to bookTherapeutic Massage
Relaxing Massage
Remedial Massage
Thai Massage
Top reviews of Therapeutic Massages near you in Plumstead
4.0
Average of 2,984 reviews of 5 venues.
Therapeutic Massage FAQs
A therapeutic massage costs between ZAR 100 and ZAR 1,700 in Plumstead.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Plumstead with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Plumstead. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We can show you where it's at in Plumstead. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Plumstead as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Most massages are therapeutic in their own way, but a tailored massage unique to you could be the tonic to your troublesome areas. A therapeutic massage is made for manipulating the muscles, tendons and joints that are misbehaving.
It goes straight to the root of the problem, to leave your soft tissues smooth and supple once again. Expect a firm level of pressure as the therapist digs deep. It might not sound much like relaxation, but the relief should come soon afterwards. You can book a therapeutic massage via the Fresha app for around ZAR 550 in Plumstead. The experience should last for around 5 minutes to 1 hour 45 minutes.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking platform. There's no better place than Fresha to look for your next massage appointment in Plumstead. With the best massage therapists in South Africa, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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