Best Sports Massages Near Me in Pelham Bay, New York
One venue offering Sports Massages in Pelham Bay, New York See map
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MOTION Sports Medicine - Hutchinson Metro Center
1250 Waters Place, Tower 1 Suite 501, Bronx, NY 10461, USA
+1 718-409-9444+1 718-409-9444Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Professional Physical Therapy
1250 Waters Pl Suite 1205, Bronx, NY 10461, USA
+1 347-943-7422+1 347-943-7422Call to bookPhysiotherapy
Dry Needling
Professional Physical Therapy
1200 Waters Pl # M113, Bronx, NY 10461, USA
+1 929-480-7717+1 929-480-7717Call to bookDry Needling
Physiotherapy
NY Physical Therapy & Wellness - Bronx
1250 Waters Pl Tower 1, Suite 903, Bronx, NY 10461, USA
+1 718-430-9313+1 718-430-9313Call to bookPhysiotherapy
Dry Needling
Pelham Happy Feet Center
1631 Crosby Ave, Bronx, NY 10461, USA
+1 718-829-0088+1 718-829-0088Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Chinese Reflexology Spa Inc
3009 Westchester Ave, Bronx, NY 10461, USA
+1 917-922-9297+1 917-922-9297Call to bookSports Massage
Remedial Massage
Prenatal Massage
Acupressure
Hands-On Physical Therapy - Parkchester
1800 White Plains Rd, Bronx, NY 10462, USA
+1 347-696-4684+1 347-696-4684Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Joints In Motion Physical Therapy and Rehabilitation
2232 Woodhull Ave, Bronx, NY 10469, USA
+1 718-652-3432+1 718-652-3432Call to bookPhysiotherapy
Dry Needling
Bronx Physical Therapy And Rehabilitation
984 Morris Park Ave, Bronx, NY 10462, USA
+1 718-823-7676+1 718-823-7676Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Pelham Physical Medicine Inc
2118 Williamsbridge Rd, Bronx, NY 10461, USA
+1 929-581-8584+1 929-581-8584Call to bookPhysiotherapy
Dry Needling
Tones Day Spa, Inc
1728 Eastchester Rd, Bronx, NY 10461, USA
+1 347-691-3885+1 347-691-3885Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Silhouette Beauty Lounge
2891 Miles Ave, Bronx, NY 10465, USA
+1 718-684-4600+1 718-684-4600Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Enids Massage Services
365 E 209th St, Bronx, NY 10467, USA
+1 787-629-3976+1 787-629-3976Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
MOTION Sports Medicine - Bainbridge
3202 Bainbridge Ave Apt D, Bronx, NY 10467, USA
+1 718-881-9525+1 718-881-9525Call to bookPhysiotherapy
Dry Needling
Hands of Hope physical Therapy
991 Morris Park Ave, Bronx, NY 10462, USA
+1 718-569-8662+1 718-569-8662Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Waxingmegan (Laser & Skincare)
1705 Unionport Rd, Bronx, NY 10462, USA
+1 914-484-6047+1 914-484-6047Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Theradynamics Physical & Occupational Therapy
1811 Hone Ave, Bronx, NY 10461, USA
+1 718-518-1133+1 718-518-1133Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
NzuriMonada Aesthetics
2113 Williamsbridge Rd, Bronx, NY 10461, USA
+1 347-418-7751+1 347-418-7751Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
Dreiser Physical Therapy & Rehabilitation PC
145 Dreiser Loop Co, Bronx, NY 10475, USA
+1 347-843-0900+1 347-843-0900Call to bookPhysiotherapy
Dry Needling
Bronx Wellness Acupuncture and Massage
2510 Westchester Ave #110, Bronx, NY 10461, USA
+1 718-684-3050+1 718-684-3050Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Cozy Massage & Facial
1938 Williamsbridge Rd, Bronx, NY 10461, USA
+1 718-513-1035+1 718-513-1035Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Theradynamics Physical & Occupational Therapy
2148 Bartow Ave, Bronx, NY 10475, USA
+1 718-316-9191+1 718-316-9191Call to bookDry Needling
Physiotherapy
Royal Med Spa
200 Baychester Avenue The Mall at Bay Plaza 3RD Floor Store Number 3058, Bronx, NY 10475, USA
+1 929-380-7536+1 929-380-7536Call to bookMesotherapy
Skin Tightening
Laser Hair Removal
Acne Scar Treatment
Andrea Beauty Studio
1301 Allerton Ave, Bronx, NY 10469, USA
+1 914-888-4593+1 914-888-4593Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sensational Nails & Spa
801A Soundview Ave, Bronx, NY 10473, USA
+1 718-842-2214+1 718-842-2214Call to bookNail Polish
Fish Pedicure
Gel Nails
Manicure
Mandarino Chiropractic - The Bronx, New York
1476 Williamsbridge Rd, Bronx, NY 10461, USA
+1 718-823-6688+1 718-823-6688Call to bookChiropractic
Massage Plus Salud Holistic SPA
277 Van Cortlandt Ave E, Bronx, NY 10467, USA
+1 718-655-1188+1 718-655-1188Call to bookDermal Fillers
Mesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Top reviews of Sports Massages near you in Pelham Bay
4.9
Average of 1,386 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $110 for a sports massage in Pelham Bay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pelham Bay with Fresha
It's not too late for that last-minute massage appointment in Pelham Bay. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Pelham Bay. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $55 and $320 with an elite sports massage therapist in Pelham Bay.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Pelham Bay massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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