Best Sports Massages Near Me in Pelham Gardens, New York
One venue offering Sports Massages in Pelham Gardens, New York See map
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Joints In Motion Physical Therapy and Rehabilitation
2232 Woodhull Ave, Bronx, NY 10469, USA
+1 718-652-3432+1 718-652-3432Call to bookPhysiotherapy
Dry Needling
Andrea Beauty Studio
1301 Allerton Ave, Bronx, NY 10469, USA
+1 914-888-4593+1 914-888-4593Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Professional Physical Therapy
1250 Waters Pl Suite 1205, Bronx, NY 10461, USA
+1 347-943-7422+1 347-943-7422Call to bookPhysiotherapy
Dry Needling
MOTION Sports Medicine - Hutchinson Metro Center
1250 Waters Place, Tower 1 Suite 501, Bronx, NY 10461, USA
+1 718-409-9444+1 718-409-9444Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Professional Physical Therapy
1200 Waters Pl # M113, Bronx, NY 10461, USA
+1 929-480-7717+1 929-480-7717Call to bookDry Needling
Physiotherapy
Hands-On Physical Therapy - Parkchester
1800 White Plains Rd, Bronx, NY 10462, USA
+1 347-696-4684+1 347-696-4684Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
NY Physical Therapy & Wellness - Bronx
1250 Waters Pl Tower 1, Suite 903, Bronx, NY 10461, USA
+1 718-430-9313+1 718-430-9313Call to bookPhysiotherapy
Dry Needling
Bronx Physical Therapy And Rehabilitation
984 Morris Park Ave, Bronx, NY 10462, USA
+1 718-823-7676+1 718-823-7676Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Pelham Physical Medicine Inc
2118 Williamsbridge Rd, Bronx, NY 10461, USA
+1 929-581-8584+1 929-581-8584Call to bookPhysiotherapy
Dry Needling
Tones Day Spa, Inc
1728 Eastchester Rd, Bronx, NY 10461, USA
+1 347-691-3885+1 347-691-3885Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Enids Massage Services
365 E 209th St, Bronx, NY 10467, USA
+1 787-629-3976+1 787-629-3976Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
MOTION Sports Medicine - Bainbridge
3202 Bainbridge Ave Apt D, Bronx, NY 10467, USA
+1 718-881-9525+1 718-881-9525Call to bookPhysiotherapy
Dry Needling
Waxingmegan (Laser & Skincare)
1705 Unionport Rd, Bronx, NY 10462, USA
+1 914-484-6047+1 914-484-6047Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Hands of Hope physical Therapy
991 Morris Park Ave, Bronx, NY 10462, USA
+1 718-569-8662+1 718-569-8662Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Theradynamics Physical & Occupational Therapy
1811 Hone Ave, Bronx, NY 10461, USA
+1 718-518-1133+1 718-518-1133Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
NzuriMonada Aesthetics
2113 Williamsbridge Rd, Bronx, NY 10461, USA
+1 347-418-7751+1 347-418-7751Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
Dreiser Physical Therapy & Rehabilitation PC
145 Dreiser Loop Co, Bronx, NY 10475, USA
+1 347-843-0900+1 347-843-0900Call to bookPhysiotherapy
Dry Needling
Tender Loving Care Physical Therapy
3555 Bainbridge Ave, Bronx, NY 10467, USA
+1 718-652-3535+1 718-652-3535Call to bookPhysiotherapy
Dry Needling
Pelham Happy Feet Center
1631 Crosby Ave, Bronx, NY 10461, USA
+1 718-829-0088+1 718-829-0088Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bronx Wellness Acupuncture and Massage
2510 Westchester Ave #110, Bronx, NY 10461, USA
+1 718-684-3050+1 718-684-3050Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Cozy Massage & Facial
1938 Williamsbridge Rd, Bronx, NY 10461, USA
+1 718-513-1035+1 718-513-1035Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Theradynamics Physical & Occupational Therapy
2148 Bartow Ave, Bronx, NY 10475, USA
+1 718-316-9191+1 718-316-9191Call to bookDry Needling
Physiotherapy
Royal Med Spa
200 Baychester Avenue The Mall at Bay Plaza 3RD Floor Store Number 3058, Bronx, NY 10475, USA
+1 929-380-7536+1 929-380-7536Call to bookSkin Tightening
Electrolysis
Acne Scar Treatment
Anti-Wrinkle Injections
Chinese Reflexology Spa Inc
3009 Westchester Ave, Bronx, NY 10461, USA
+1 917-922-9297+1 917-922-9297Call to bookSports Massage
Remedial Massage
Prenatal Massage
Acupressure
Sensational Nails & Spa
801A Soundview Ave, Bronx, NY 10473, USA
+1 718-842-2214+1 718-842-2214Call to bookRussian Manicure
Spa Pedicure
Fish Pedicure
Gel Nails
Mandarino Chiropractic - The Bronx, New York
1476 Williamsbridge Rd, Bronx, NY 10461, USA
+1 718-823-6688+1 718-823-6688Call to bookChiropractic
Massage Plus Salud Holistic SPA
277 Van Cortlandt Ave E, Bronx, NY 10467, USA
+1 718-655-1188+1 718-655-1188Call to bookDermal Fillers
Mesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Top reviews of Sports Massages near you in Pelham Gardens
4.9
Average of 1,386 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $110 for a sports massage in Pelham Gardens.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pelham Gardens with Fresha
Look no further than Fresha for your next massage appointment in Pelham Gardens. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
We're off to a flying start in Pelham Gardens, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Pelham Gardens typically lasts 1 hour, and prices start from $55.
Now you've chosen your treatment in Pelham Gardens, United States, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free online booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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