Best Sports Massages Near Me in Westchester Square, New York
One venue offering Sports Massages in Westchester Square, New York See map
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Tones Day Spa, Inc
1728 Eastchester Rd, Bronx, NY 10461, USA
+1 347-691-3885+1 347-691-3885Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Bronx Wellness Acupuncture and Massage
2510 Westchester Ave #110, Bronx, NY 10461, USA
+1 718-684-3050+1 718-684-3050Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Mandarino Chiropractic - The Bronx, New York
1476 Williamsbridge Rd, Bronx, NY 10461, USA
+1 718-823-6688+1 718-823-6688Call to bookChiropractic
MOTION Sports Medicine - Hutchinson Metro Center
1250 Waters Place, Tower 1 Suite 501, Bronx, NY 10461, USA
+1 718-409-9444+1 718-409-9444Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Professional Physical Therapy
1250 Waters Pl Suite 1205, Bronx, NY 10461, USA
+1 347-943-7422+1 347-943-7422Call to bookPhysiotherapy
Dry Needling
Professional Physical Therapy
1200 Waters Pl # M113, Bronx, NY 10461, USA
+1 929-480-7717+1 929-480-7717Call to bookPhysiotherapy
Dry Needling
Hands-On Physical Therapy - Parkchester
1800 White Plains Rd, Bronx, NY 10462, USA
+1 347-696-4684+1 347-696-4684Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
NY Physical Therapy & Wellness - Bronx
1250 Waters Pl Tower 1, Suite 903, Bronx, NY 10461, USA
+1 718-430-9313+1 718-430-9313Call to bookDry Needling
Physiotherapy
Pelham Physical Medicine Inc
2118 Williamsbridge Rd, Bronx, NY 10461, USA
+1 929-581-8584+1 929-581-8584Call to bookPhysiotherapy
Dry Needling
Joints In Motion Physical Therapy and Rehabilitation
2232 Woodhull Ave, Bronx, NY 10469, USA
+1 718-652-3432+1 718-652-3432Call to bookDry Needling
Physiotherapy
Bronx Physical Therapy And Rehabilitation
984 Morris Park Ave, Bronx, NY 10462, USA
+1 718-823-7676+1 718-823-7676Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
United spa and beauty center
944 Intervale Ave, Bronx, NY 10459, USA
+1 347-590-2810+1 347-590-2810Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
Silhouette Beauty Lounge
2891 Miles Ave, Bronx, NY 10465, USA
+1 718-684-4600+1 718-684-4600Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Enids Massage Services
365 E 209th St, Bronx, NY 10467, USA
+1 787-629-3976+1 787-629-3976Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Hands of Hope physical Therapy
991 Morris Park Ave, Bronx, NY 10462, USA
+1 718-569-8662+1 718-569-8662Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Waxingmegan (Laser & Skincare)
1705 Unionport Rd, Bronx, NY 10462, USA
+1 914-484-6047+1 914-484-6047Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Theradynamics Physical & Occupational Therapy
1811 Hone Ave, Bronx, NY 10461, USA
+1 718-518-1133+1 718-518-1133Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
NzuriMonada Aesthetics
2113 Williamsbridge Rd, Bronx, NY 10461, USA
+1 347-418-7751+1 347-418-7751Call to bookSkin Lightening Treatment
Dermal Fillers
Mesotherapy
Skin Tightening
Dreiser Physical Therapy & Rehabilitation PC
145 Dreiser Loop Co, Bronx, NY 10475, USA
+1 347-843-0900+1 347-843-0900Call to bookPhysiotherapy
Dry Needling
Pelham Happy Feet Center
1631 Crosby Ave, Bronx, NY 10461, USA
+1 718-829-0088+1 718-829-0088Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Cozy Massage & Facial
1938 Williamsbridge Rd, Bronx, NY 10461, USA
+1 718-513-1035+1 718-513-1035Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Theradynamics Physical & Occupational Therapy
2148 Bartow Ave, Bronx, NY 10475, USA
+1 718-316-9191+1 718-316-9191Call to bookPhysiotherapy
Dry Needling
Royal Med Spa
200 Baychester Avenue The Mall at Bay Plaza 3RD Floor Store Number 3058, Bronx, NY 10475, USA
+1 929-380-7536+1 929-380-7536Call to bookSkin Tightening
Acne Scar Treatment
Dermal Fillers
Mesotherapy
Chinese Reflexology Spa Inc
3009 Westchester Ave, Bronx, NY 10461, USA
+1 917-922-9297+1 917-922-9297Call to bookSports Massage
Remedial Massage
Chinese Massage
Acupressure
Andrea Beauty Studio
1301 Allerton Ave, Bronx, NY 10469, USA
+1 914-888-4593+1 914-888-4593Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sensational Nails & Spa
801A Soundview Ave, Bronx, NY 10473, USA
+1 718-842-2214+1 718-842-2214Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Top reviews of Sports Massages near you in Westchester Square
4.9
Average of 1,386 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $110 for a sports massage in Westchester Square.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Westchester Square with Fresha
Fresha is the best place to book your next massage appointment in Westchester Square. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Westchester Square. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Westchester Square. Prices start at $55 nearby, with most sessions lasting 1 hour on average.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Westchester Square, United States, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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