Best Sports Massages Near Me in Riverdale, New York
One venue offering Sports Massages in Riverdale, New York See map
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The Riverdale Chiropractor
3600 Fieldston Rd, Bronx, NY 10463, USA
+1 718-796-7196+1 718-796-7196Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Danielle's Body and Skin Care
509 W 236th St, Bronx, NY 10463, USA
+1 718-884-3430+1 718-884-3430Call to bookBack Waxing
Brazilian Waxing
Bikini Waxing
Face Waxing
Riverdale Sports Physical Therapy
531 W 235th St, Bronx, NY 10463, USA
+1 718-432-1323+1 718-432-1323Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Nastu Teodor Massage Therapy
3333 Henry Hudson Pkwy, Bronx, NY 10463, USA
+1 718-601-0275+1 718-601-0275Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
Ts Skin Clinic SPA
3190 Riverdale Ave Level C, #4, Bronx, NY 10463, USA
+1 917-634-0918+1 917-634-0918Call to bookCellulite Treatment
Dermabrasion
Laser Resurfacing
Lip Fillers
Theradynamics Physical & Occupational Therapy
280 W 231st St, Bronx, NY 10463, USA
+1 718-514-6120+1 718-514-6120Call to bookPhysiotherapy
Dry Needling
Hudson Physical Therapy Clinic
2600 Netherland Ave #121, Bronx, NY 10463, USA
+1 929-800-2011+1 929-800-2011Call to bookPhysiotherapy
Dry Needling
JAG-ONE Physical Therapy
819 Yonkers Ave, Yonkers, NY 10704, USA
+1 914-292-4161+1 914-292-4161Call to bookDry Needling
Physiotherapy
Professional Physical Therapy
6469 Broadway Office Suite 2, Bronx, NY 10471, USA
+1 929-433-1858+1 929-433-1858Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
MOTION Sports Medicine - Bainbridge
3202 Bainbridge Ave Apt D, Bronx, NY 10467, USA
+1 718-881-9525+1 718-881-9525Call to bookPhysiotherapy
Dry Needling
Mount Vernon Barbell
115 S Macquesten Pkwy, Mt Vernon, NY 10550, USA
+1 914-667-4700+1 914-667-4700Call to book
Performance Rehabilitation- Yonkers
955 Yonkers Ave #109, Yonkers, NY 10704, USA
+1 914-776-7310+1 914-776-7310Call to bookPhysiotherapy
Dry Needling
Enids Massage Services
365 E 209th St, Bronx, NY 10467, USA
+1 787-629-3976+1 787-629-3976Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
TheraMAX Rehabilitation & Sports Physical Therapy, PLLC
770B McLean Ave, Yonkers, NY 10704, USA
+1 914-693-6377+1 914-693-6377Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Inwood Healing Arts
5030 Broadway Ste 667, New York, NY 10034, USA
+1 917-943-6270+1 917-943-6270Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
High Level Care Community Physical Therapy Rehab PT PC
11 Cooper St, New York, NY 10034, USA
+1 212-544-7878+1 212-544-7878Call to bookPhysiotherapy
Dry Needling
The Physical Medicine and Rehabilitation Center
6132 Riverdale Ave, Bronx, NY 10471, USA
+1 718-884-1200+1 718-884-1200Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Riverdale Physical Therapy PC
2735 Henry Hudson Pkwy W, Bronx, NY 10463, USA
+1 718-884-0444+1 718-884-0444Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Tender Loving Care Physical Therapy
3555 Bainbridge Ave, Bronx, NY 10467, USA
+1 718-652-3535+1 718-652-3535Call to bookDry Needling
Physiotherapy
Chinese qigong tuina massage therapy
4777A Broadway, New York, NY 10034, USA
+1 917-265-8666+1 917-265-8666Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Lotus Beauty & body
771a Yonkers Ave, Yonkers, NY 10704, USA
+1 914-226-8460+1 914-226-8460Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Mayoli Essential Spa
713 Yonkers Ave, Yonkers, NY 10704, USA
+1 646-552-3164+1 646-552-3164Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Massage Plus Salud Holistic SPA
277 Van Cortlandt Ave E, Bronx, NY 10467, USA
+1 718-655-1188+1 718-655-1188Call to bookDermal Fillers
Mesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Top reviews of Sports Massages near you in Riverdale
4.9
Average of 1,386 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $110 for a sports massage in Riverdale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Riverdale with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Riverdale, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Riverdale. Prices start at $55 nearby, with most sessions lasting 1 hour on average.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Riverdale, United States, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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