Best Sports Massages Near Me in North Riverdale, New York
One venue offering Sports Massages in North Riverdale, New York See map
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Professional Physical Therapy
6469 Broadway Office Suite 2, Bronx, NY 10471, USA
+1 929-433-1858+1 929-433-1858Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Physical Medicine and Rehabilitation Center
6132 Riverdale Ave, Bronx, NY 10471, USA
+1 718-884-1200+1 718-884-1200Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Ts Skin Clinic SPA
3190 Riverdale Ave Level C, #4, Bronx, NY 10463, USA
+1 917-634-0918+1 917-634-0918Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Theradynamics Physical & Occupational Therapy
280 W 231st St, Bronx, NY 10463, USA
+1 718-514-6120+1 718-514-6120Call to bookPhysiotherapy
Dry Needling
Hudson Physical Therapy Clinic
2600 Netherland Ave #121, Bronx, NY 10463, USA
+1 929-800-2011+1 929-800-2011Call to bookPhysiotherapy
Dry Needling
JAG-ONE Physical Therapy
819 Yonkers Ave, Yonkers, NY 10704, USA
+1 914-292-4161+1 914-292-4161Call to bookDry Needling
Physiotherapy
MOTION Sports Medicine - Bainbridge
3202 Bainbridge Ave Apt D, Bronx, NY 10467, USA
+1 718-881-9525+1 718-881-9525Call to bookPhysiotherapy
Dry Needling
Mount Vernon Barbell
115 S Macquesten Pkwy, Mt Vernon, NY 10550, USA
+1 914-667-4700+1 914-667-4700Call to book
Performance Rehabilitation- Yonkers
955 Yonkers Ave #109, Yonkers, NY 10704, USA
+1 914-776-7310+1 914-776-7310Call to bookPhysiotherapy
Dry Needling
TheraMAX Rehabilitation & Sports Physical Therapy, PLLC
770B McLean Ave, Yonkers, NY 10704, USA
+1 914-693-6377+1 914-693-6377Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Enids Massage Services
365 E 209th St, Bronx, NY 10467, USA
+1 787-629-3976+1 787-629-3976Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Inwood Healing Arts
5030 Broadway Ste 667, New York, NY 10034, USA
+1 917-943-6270+1 917-943-6270Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
High Level Care Community Physical Therapy Rehab PT PC
11 Cooper St, New York, NY 10034, USA
+1 212-544-7878+1 212-544-7878Call to bookPhysiotherapy
Dry Needling
The Riverdale Chiropractor
3600 Fieldston Rd, Bronx, NY 10463, USA
+1 718-796-7196+1 718-796-7196Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Riverdale Physical Therapy PC
2735 Henry Hudson Pkwy W, Bronx, NY 10463, USA
+1 718-884-0444+1 718-884-0444Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Danielle's Body and Skin Care
509 W 236th St, Bronx, NY 10463, USA
+1 718-884-3430+1 718-884-3430Call to bookSugaring
Back Waxing
Brazilian Waxing
Bikini Waxing
Tender Loving Care Physical Therapy
3555 Bainbridge Ave, Bronx, NY 10467, USA
+1 718-652-3535+1 718-652-3535Call to bookDry Needling
Physiotherapy
Chinese qigong tuina massage therapy
4777A Broadway, New York, NY 10034, USA
+1 917-265-8666+1 917-265-8666Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Riverdale Sports Physical Therapy
531 W 235th St, Bronx, NY 10463, USA
+1 718-432-1323+1 718-432-1323Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Nastu Teodor Massage Therapy
3333 Henry Hudson Pkwy, Bronx, NY 10463, USA
+1 718-601-0275+1 718-601-0275Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
Lotus Beauty & body
771a Yonkers Ave, Yonkers, NY 10704, USA
+1 914-226-8460+1 914-226-8460Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Mayoli Essential Spa
713 Yonkers Ave, Yonkers, NY 10704, USA
+1 646-552-3164+1 646-552-3164Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage Plus Salud Holistic SPA
277 Van Cortlandt Ave E, Bronx, NY 10467, USA
+1 718-655-1188+1 718-655-1188Call to bookDermal Fillers
Mesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Top reviews of Sports Massages near you in North Riverdale
4.9
Average of 1,386 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $110 for a sports massage in North Riverdale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in North Riverdale with Fresha
Fresha is your one-stop shop for the top massage appointments in North Riverdale. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around $110 in North Riverdale.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in North Riverdale, in the US, and around the world.
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