Best Sports Massages near me in Saint Mary's, Los Angeles
One venue offering Sports Massages in Saint Mary's, Los Angeles See map
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Clements Chiropractic
3720 E Anaheim St # 180, Long Beach, CA 90804
(562) 986-2865(562) 986-2865Call to bookDry Needling
Acupuncture
Chiropractic
Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755
(562) 938-7665(562) 938-7665Call to bookChiropractic
Physiotherapy
Dry Needling
Movement Chiropractic and Sports Recovery
380 Junipero Ave Suite 100, Long Beach, CA 90814
(562) 476-1177(562) 476-1177Call to bookChiropractic
Zenith Performance Physical Therapy
965 E Broadway, Long Beach, CA 90802
(562) 502-1767(562) 502-1767Call to bookDry Needling
Physiotherapy
It's All About yoU! Corporate Chair and Table Massage
300 E 4th St, Long Beach, CA 90802, USA
+1 562-294-1187+1 562-294-1187Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Resplendent Day Spa
2801 E Spring St Suite 120, Long Beach, CA 90806, USA
(562) 685-8050(562) 685-8050Call to bookDermabrasion
Skin Tightening
Cellulite Treatment
Laser Resurfacing
Fitness Chiropractic & Massage Therapy
100 Oceangate p280, Long Beach, CA 90802
(562) 590-7349(562) 590-7349Call to bookChiropractic
Rejuvenate Spa
1001 Pacific Coast Hwy STE 125, Long Beach, CA 90806
(562) 284-6680(562) 284-6680Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Body Philosophy of Long Beach
1512 E Broadway, Long Beach, CA 90802
(562) 294-6109(562) 294-6109Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in Saint Mary's.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint Mary's with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Saint Mary's, so you can be confident you're booking quality treatments.
You clearly know what you're doing in Saint Mary's. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Saint Mary's use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $55.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Saint Mary's, United States, all trust Fresha's professional massage place booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Saint Mary's salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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