Best Sports Massages near me in North Pine, Los Angeles
One venue offering Sports Massages in North Pine, Los Angeles See map
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Clements Chiropractic
3720 E Anaheim St # 180, Long Beach, CA 90804
(562) 986-2865(562) 986-2865Call to bookDry Needling
Acupuncture
Chiropractic

Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755
(562) 938-7665(562) 938-7665Call to bookPhysiotherapy
Dry Needling
Chiropractic

Movement Chiropractic and Sports Recovery
380 Junipero Ave Suite 100, Long Beach, CA 90814
(562) 476-1177(562) 476-1177Call to bookChiropractic

Zenith Performance Physical Therapy
965 E Broadway, Long Beach, CA 90802
(562) 502-1767(562) 502-1767Call to bookDry Needling
Physiotherapy

It's All About yoU! Corporate Chair and Table Massage
300 E 4th St, Long Beach, CA 90802, USA
+1 562-294-1187+1 562-294-1187Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage

Fitness Chiropractic & Massage Therapy
100 Oceangate p280, Long Beach, CA 90802
(562) 590-7349(562) 590-7349Call to bookChiropractic

Rejuvenate Spa
1001 Pacific Coast Hwy STE 125, Long Beach, CA 90806
(562) 284-6680(562) 284-6680Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub

Body Philosophy of Long Beach
1512 E Broadway, Long Beach, CA 90802
(562) 294-6109(562) 294-6109Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in North Pine.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in North Pine with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in North Pine in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore North Pine’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around North Pine have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in North Pine. Prices start at $55, and a session lasts around 1 hour on average.
And we're not only operating in North Pine, United States. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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