Best Sports Massages near me in Waterfront, Los Angeles
One venue offering Sports Massages in Waterfront, Los Angeles See map
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Fitness Chiropractic & Massage Therapy
100 Oceangate p280, Long Beach, CA 90802
(562) 590-7349(562) 590-7349Call to bookChiropractic
Clements Chiropractic
3720 E Anaheim St # 180, Long Beach, CA 90804
(562) 986-2865(562) 986-2865Call to bookAcupuncture
Dry Needling
Chiropractic
Movement Chiropractic and Sports Recovery
380 Junipero Ave Suite 100, Long Beach, CA 90814
(562) 476-1177(562) 476-1177Call to bookChiropractic
Zenith Performance Physical Therapy
965 E Broadway, Long Beach, CA 90802
(562) 502-1767(562) 502-1767Call to bookPhysiotherapy
Dry Needling
It's All About yoU! Corporate Chair and Table Massage
300 E 4th St, Long Beach, CA 90802, USA
+1 562-294-1187+1 562-294-1187Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Rejuvenate Spa
1001 Pacific Coast Hwy STE 125, Long Beach, CA 90806
(562) 284-6680(562) 284-6680Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Body Philosophy of Long Beach
1512 E Broadway, Long Beach, CA 90802
(562) 294-6109(562) 294-6109Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in Waterfront.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Waterfront with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Waterfront offering must-have treatments at great prices. Search, choose, book, and repeat.
So let's get down to business. And in Waterfront, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Waterfront from $55, with sessions lasting between 30 minutes and 2 hours.
Now you've chosen your treatment in Waterfront, United States, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking scheduler to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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