Best Sports Massages near me in Poly High, Los Angeles
One venue offering Sports Massages in Poly High, Los Angeles See map
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Rejuvenate Spa
1001 E Pacific Coast Hwy STE 125, Long Beach, CA 90806, USA
+1 562-284-6680+1 562-284-6680Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Great Life Medical
1777 N Bellflower Blvd #109, Long Beach, CA 90815, USA
+1 562-498-4455+1 562-498-4455Call to bookChiropractic
Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755, USA
+1 562-938-7665+1 562-938-7665Call to bookChiropractic
Physiotherapy
Dry Needling
Clements Chiropractic
3720 E Anaheim St # 180, Long Beach, CA 90804, USA
+1 562-986-2865+1 562-986-2865Call to bookAcupuncture
Chiropractic
Dry Needling
The Wellness Studio
3605 Long Beach Blvd # 101, Long Beach, CA 90807, USA
+1 562-980-0555+1 562-980-0555Call to bookAcupuncture
Chiropractic
Turner Chiropractic and Wellness Center
3530 Atlantic Ave # 101, Long Beach, CA 90807, USA
+1 562-595-5949+1 562-595-5949Call to bookChiropractic
G-Medical Massage Spa, LLC
1777 N Bellflower Blvd # 203, Long Beach, CA 90815, USA
+1 213-632-8180+1 213-632-8180Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Finely Kneaded
3203 E Carson St Unit 1, Lakewood, CA 90712, USA
+1 562-425-3500+1 562-425-3500Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Simple Health Wellness
3505 Long Beach Blvd # 2D, Long Beach, CA 90807, USA
+1 562-424-5505+1 562-424-5505Call to bookAcupuncture
Chiropractic
Movement Chiropractic and Sports Recovery
380 Junipero Ave Suite 100, Long Beach, CA 90814, USA
+1 562-476-1177+1 562-476-1177Call to bookChiropractic
Zenith Performance Physical Therapy
2304 E 7th St, Long Beach, CA 90804, USA
+1 562-502-1767+1 562-502-1767Call to bookDry Needling
Physiotherapy
The Lumbar Yard
4425 Atlantic Ave #A10, Long Beach, CA 90807, USA
+1 562-961-7660+1 562-961-7660Call to bookChiropractic
It's All About yoU! Corporate Chair and Table Massage
300 E 4th St, Long Beach, CA 90802, USA
+1 562-294-1187+1 562-294-1187Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ReVITALize Rehab Club
3646 Long Beach Blvd Suite 106, Long Beach, CA 90807, USA
+1 562-548-0876+1 562-548-0876Call to bookPhysiotherapy
Dry Needling
WellBody Massage
3321 E Broadway, Long Beach, CA 90803, USA
+1 562-786-1801+1 562-786-1801Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Genuine Bodywork
1032 Redondo Ave, Long Beach, CA 90804, USA
+1 562-354-1595+1 562-354-1595Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Resplendent Day Spa
2801 E Spring St Suite 120, Long Beach, CA 90806, USA
(562) 685-8050(562) 685-8050Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Laser Resurfacing
Path to Perfect Health
3978 Atlantic Ave, Long Beach, CA 90807, USA
+1 626-348-1434+1 626-348-1434Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Mystic Massage & Wellness Center
100 W Broadway Suite #3000, Long Beach, CA 90802, USA
+1 562-290-3169+1 562-290-3169Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Fitness Chiropractic & Massage Therapy
100 Oceangate p280, Long Beach, CA 90802, USA
+1 562-590-7349+1 562-590-7349Call to bookChiropractic
Harbor Massage Spa
1216 E Broadway, Long Beach, CA 90802, USA
+1 562-901-9686+1 562-901-9686Call to bookBody Scrub
Sauna
Spa Package
A Silent Moment Organic Spa
410 Ximeno Ave, Long Beach, CA 90814, USA
+1 562-438-2108+1 562-438-2108Call to bookMesotherapy
Skin Tightening
Cellulite Treatment
Dermabrasion
YUAN Massage & Spa
2238 E 7th St, Long Beach, CA 90804, USA
+1 562-986-0699+1 562-986-0699Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Zero Gravity Massage of Long Beach
3711 Long Beach Blvd 5th Floor, Long Beach, CA 90807, USA
+1 702-621-5829+1 702-621-5829Call to bookSpa Package
Body Scrub
Bixby Knolls Wellness Center
4301 Atlantic Ave STE 5, Long Beach, CA 90807, USA
+1 562-219-4200+1 562-219-4200Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Bliss on Broadway
4032 E Broadway, Long Beach, CA 90803, USA
+1 562-439-4333+1 562-439-4333Call to bookGel Nails
Manicure
Nail Art
Pedicure
Expansive Body
911 E San Antonio Dr suite 5, Long Beach, CA 90807, USA
+1 562-247-3643+1 562-247-3643Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Hudavi Wellness Spa
5500 E Atherton St #325, Long Beach, CA 90815, USA
+1 562-433-2177+1 562-433-2177Call to bookLED Light Therapy
Dermal Fillers
Skin Tightening
Lip Fillers
Body Philosophy of Long Beach
1512 E Broadway, Long Beach, CA 90802, USA
+1 562-294-6109+1 562-294-6109Call to bookDry Needling
Ocean View Massage
3927 E Anaheim St, Long Beach, CA 90804, USA
+1 562-248-2349+1 562-248-2349Call to bookInfrared Sauna
Body Scrub
Spa Package
Medcessity: Physical, Occupational, & Hand Therapy
4010 Orange Ave, Long Beach, CA 90807, USA
+1 562-428-3556+1 562-428-3556Call to bookPhysiotherapy
Dry Needling
Golden dragon SPA
924 Pacific Ave, Long Beach, CA 90813, USA
+1 562-349-0074+1 562-349-0074Call to bookSpa Package
Body Scrub
LeBua Thai Massage & Spa - Los Altos (New Location)
2139 N Bellflower Blvd, Long Beach, CA 90815, USA
+1 562-498-2244+1 562-498-2244Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Moonlight Skin Care
2942 E Anaheim St, Long Beach, CA 90804, USA
+1 562-380-3807+1 562-380-3807Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Nice Massage
3740 Atlantic Ave # 100, Long Beach, CA 90807, USA
+1 562-485-1359+1 562-485-1359Call to bookSauna
Body Scrub
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in Poly High.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Poly High with Fresha
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We're ready to rave about our massage therapists in Poly High. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Poly High right now. You can't put a price on your fitness, but since you asked, appointments start from $50. So jump on the Fresha app and take the first step on your road to recovery.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Poly High, United States. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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