Best Sports Massages near me in Rose Park, Los Angeles
One venue offering Sports Massages in Rose Park, Los Angeles See map
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Great Life Medical
1777 N Bellflower Blvd #109, Long Beach, CA 90815
(562) 498-4455(562) 498-4455Call to bookChiropractic
Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755
(562) 938-7665(562) 938-7665Call to bookChiropractic
Physiotherapy
Dry Needling
Clements Chiropractic
3720 E Anaheim St # 180, Long Beach, CA 90804
(562) 986-2865(562) 986-2865Call to bookChiropractic
Dry Needling
Acupuncture
Select Physical Therapy - Long Beach - Palo Verde
2017 Palo Verde Ave Suite 101, Long Beach, CA 90815
(562) 493-5501(562) 493-5501Call to bookPhysiotherapy
Dry Needling
G-Medical Massage Spa, LLC
1777 N Bellflower Blvd # 203, Long Beach, CA 90815
(213) 632-8180(213) 632-8180Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Movement Chiropractic and Sports Recovery
380 Junipero Ave Suite 100, Long Beach, CA 90814
(562) 476-1177(562) 476-1177Call to bookChiropractic
Zenith Performance Physical Therapy
965 E Broadway, Long Beach, CA 90802
(562) 502-1767(562) 502-1767Call to bookPhysiotherapy
Dry Needling
Dr. Michael A. Wooten
5855 E Naples Plaza #306, Long Beach, CA 90803
(562) 434-5656(562) 434-5656Call to bookChiropractic
It's All About yoU! Corporate Chair and Table Massage
300 E 4th St, Long Beach, CA 90802, USA
+1 562-294-1187+1 562-294-1187Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Resplendent Day Spa
2801 E Spring St Suite 120, Long Beach, CA 90806, USA
(562) 685-8050(562) 685-8050Call to bookCellulite Treatment
Laser Resurfacing
Microneedling
Non-Surgical Facelift
Fitness Chiropractic & Massage Therapy
100 Oceangate p280, Long Beach, CA 90802
(562) 590-7349(562) 590-7349Call to bookChiropractic
Rejuvenate Spa
1001 Pacific Coast Hwy STE 125, Long Beach, CA 90806
(562) 284-6680(562) 284-6680Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Body Philosophy of Long Beach
1512 E Broadway, Long Beach, CA 90802
(562) 294-6109(562) 294-6109Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
LeBua Thai Massage & Spa - Los Altos (New Location)
2139 N Bellflower Blvd, Long Beach, CA 90815
(562) 498-2244(562) 498-2244Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Gallagher Chiropractic & Sports Medicine
5324 2nd St, Long Beach, CA 90803
(562) 433-2443(562) 433-2443Call to bookChiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in Rose Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rose Park with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Rose Park, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your next massage appointment in Rose Park is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews for businesses in the Rose Park area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Rose Park.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the US. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Rose Park or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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