Best Sports Massages near me in Alamitos Beach, Los Angeles
One venue offering Sports Massages in Alamitos Beach, Los Angeles See map
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Harbor Massage Spa
1216 E Broadway, Long Beach, CA 90802, USA
+1 562-901-9686+1 562-901-9686Call to bookBody Scrub
Sauna
Spa Package
Body Philosophy of Long Beach
1512 E Broadway, Long Beach, CA 90802, USA
+1 562-294-6109+1 562-294-6109Call to bookDry Needling
Clements Chiropractic
3720 E Anaheim St # 180, Long Beach, CA 90804, USA
+1 562-986-2865+1 562-986-2865Call to bookChiropractic
Dry Needling
Acupuncture
Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755, USA
+1 562-938-7665+1 562-938-7665Call to bookChiropractic
Physiotherapy
Dry Needling
Movement Chiropractic and Sports Recovery
380 Junipero Ave Suite 100, Long Beach, CA 90814, USA
+1 562-476-1177+1 562-476-1177Call to bookChiropractic
Zenith Performance Physical Therapy
2304 E 7th St, Long Beach, CA 90804, USA
+1 562-502-1767+1 562-502-1767Call to bookPhysiotherapy
Dry Needling
It's All About yoU! Corporate Chair and Table Massage
300 E 4th St, Long Beach, CA 90802, USA
+1 562-294-1187+1 562-294-1187Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
YUAN Massage & Spa
2238 E 7th St, Long Beach, CA 90804, USA
+1 562-986-0699+1 562-986-0699Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
WellBody Massage
3321 E Broadway, Long Beach, CA 90803, USA
+1 562-786-1801+1 562-786-1801Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Mystic Massage & Wellness Center
100 W Broadway Suite #3000, Long Beach, CA 90802, USA
+1 562-290-3169+1 562-290-3169Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Genuine Bodywork
1032 Redondo Ave, Long Beach, CA 90804, USA
+1 562-354-1595+1 562-354-1595Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
A Silent Moment Organic Spa
410 Ximeno Ave, Long Beach, CA 90814, USA
+1 562-438-2108+1 562-438-2108Call to bookMesotherapy
Skin Tightening
Cellulite Treatment
Dermabrasion
Fitness Chiropractic & Massage Therapy
100 Oceangate p280, Long Beach, CA 90802, USA
+1 562-590-7349+1 562-590-7349Call to bookChiropractic
Thomas A. Gallagher, DC
5324 2nd St, Long Beach, CA 90803, USA
+1 562-433-2443+1 562-433-2443Call to bookSports Massage
The Belmont Athletic Club
4918 2nd St, Long Beach, CA 90803, USA
+1 562-438-1176+1 562-438-1176Call to book
Rejuvenate Spa
1001 E Pacific Coast Hwy STE 125, Long Beach, CA 90806, USA
+1 562-284-6680+1 562-284-6680Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bliss on Broadway
4032 E Broadway, Long Beach, CA 90803, USA
+1 562-439-4333+1 562-439-4333Call to bookSpa Pedicure
Russian Manicure
Fish Pedicure
Gel Nails
Ocean View Massage
3927 E Anaheim St, Long Beach, CA 90804, USA
+1 562-248-2349+1 562-248-2349Call to bookBody Scrub
Infrared Sauna
Spa Package
Golden dragon SPA
924 Pacific Ave, Long Beach, CA 90813, USA
+1 562-349-0074+1 562-349-0074Call to bookSpa Package
Body Scrub
Moonlight Skin Care
2942 E Anaheim St, Long Beach, CA 90804, USA
+1 562-380-3807+1 562-380-3807Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Gallagher Chiropractic-Sports
5324 2nd St, Long Beach, CA 90803, USA
+1 562-433-2443+1 562-433-2443Call to bookChiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in Alamitos Beach.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alamitos Beach with Fresha
Getting an appointment at a massage place in Alamitos Beach has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Our app users think of Fresha as their go-to guide for Alamitos Beach. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Alamitos Beach should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $50.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Alamitos Beach, United States. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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