Best Sports Massages near me in Bluff Park, Los Angeles
One venue offering Sports Massages in Bluff Park, Los Angeles See map
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Great Life Medical
1777 N Bellflower Blvd #109, Long Beach, CA 90815
(562) 498-4455(562) 498-4455Call to bookChiropractic
Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755
(562) 938-7665(562) 938-7665Call to bookPhysiotherapy
Dry Needling
Chiropractic
Clements Chiropractic
3720 E Anaheim St # 180, Long Beach, CA 90804
(562) 986-2865(562) 986-2865Call to bookDry Needling
Acupuncture
Chiropractic
G-Medical Massage Spa, LLC
1777 N Bellflower Blvd # 203, Long Beach, CA 90815
(213) 632-8180(213) 632-8180Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
IMPACT Chiropractic
6621 CA-1 Suite 120, Long Beach, CA 90803
(562) 414-5001(562) 414-5001Call to bookAcupuncture
Chiropractic
Movement Chiropractic and Sports Recovery
380 Junipero Ave Suite 100, Long Beach, CA 90814
(562) 476-1177(562) 476-1177Call to bookChiropractic
Zenith Performance Physical Therapy
965 E Broadway, Long Beach, CA 90802
(562) 502-1767(562) 502-1767Call to bookDry Needling
Physiotherapy
The NOW Massage Long Beach
6480 Pacific Coast Hwy unit 150, Long Beach, CA 90803
(562) 365-2143(562) 365-2143Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dr. Michael A. Wooten
5855 E Naples Plaza #306, Long Beach, CA 90803
(562) 434-5656(562) 434-5656Call to bookChiropractic
It's All About yoU! Corporate Chair and Table Massage
300 E 4th St, Long Beach, CA 90802, USA
+1 562-294-1187+1 562-294-1187Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Fitness Chiropractic & Massage Therapy
100 Oceangate p280, Long Beach, CA 90802
(562) 590-7349(562) 590-7349Call to bookChiropractic
TIER Wellness
6695 Pacific Coast Hwy Suite 250, Long Beach, CA 90803
(562) 430-8501(562) 430-8501Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Remedial Massage
Rejuvenate Spa
1001 Pacific Coast Hwy STE 125, Long Beach, CA 90806
(562) 284-6680(562) 284-6680Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Body Philosophy of Long Beach
1512 E Broadway, Long Beach, CA 90802
(562) 294-6109(562) 294-6109Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
LeBua Thai Massage & Spa - Los Altos (New Location)
2139 N Bellflower Blvd, Long Beach, CA 90815
(562) 498-2244(562) 498-2244Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Hot Stone Massage
Gallagher Chiropractic & Sports Medicine
5324 2nd St, Long Beach, CA 90803
(562) 433-2443(562) 433-2443Call to bookChiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in Bluff Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bluff Park with Fresha
Booking your next massage appointment in Bluff Park with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Bluff Park. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Bluff Park, with prices starting at $55.
So the search is over. Your new massage match in Bluff Park is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United States business owners looking to grow their business, tell them about our free, feature-packed appointment booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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