Sports Massage Judea
Best Sports Massages Near Me in Judea, Tauranga
One venue offering Sports Massages in Judea, Tauranga See map
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Align Osteopaths
71 Otumoetai Road, Judea, Tauranga 3110, New Zealand
+64 7 574 6218+64 7 574 6218Call to bookChiropractic
Aspire Health & Sports
253A State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 7 579 3993+64 7 579 3993Call to book
Thai Touch Bethlehem
222 State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 21 575 095+64 21 575 095Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back In Action Physio (Greerton)
116 Chadwick Road, Greerton, Tauranga 3112, New Zealand
+64 7 213 0094+64 7 213 0094Call to bookPhysiotherapy
Tauranga Massage Collective
77 Devonport Road, Tauranga 3110, New Zealand
+64 210 422 892+64 210 422 892Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Powered by prevention
21 Alach Street, Gate Pa, Tauranga 3112, New Zealand
+64 27 687 8878+64 27 687 8878Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Blissful Touch Massage Studio Tauranga
0 Gosford Way, Bethlehem, Tauranga 3011, New Zealand
+64 21 225 6061+64 21 225 6061Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
iFix Health
85 Ngatai Road, Otūmoetai, Tauranga 3110, New Zealand
+64 7 220 8093+64 7 220 8093Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Barbara West
39 Maxwells Road, Otūmoetai, Tauranga 3110, New Zealand
+64 7 576 8184+64 7 576 8184Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Lanna Classic Thai Massage Tauranga
124 Devonport Road, Tauranga Central, Tauranga 3110, New Zealand
+64 27 623 5378+64 27 623 5378Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Tao Chinese Massage & 3D Health Shop
shop 13/152 Eleventh Avenue, Tauranga 3112, New Zealand
+64 27 668 6018+64 27 668 6018Call to bookSports Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Bureta Physiotherapy + Wellness
90 Bureta Road, Bureta, Tauranga 3110, New Zealand
+64 7 576 1860+64 7 576 1860Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Thai Massage Tauranga
149 Carmichael Road, Bethlehem, Tauranga 3110, New Zealand
+64 7 579 3844+64 7 579 3844Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Hands to Heal Massage Therapy
Level 1/235 State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 7 578 7526+64 7 578 7526Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Wayne Rush Bodywork
Cherrywood Drive, Otūmoetai, Tauranga 3110, New Zealand
+64 27 287 0456+64 27 287 0456Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Judea
5.0
Average of 3 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $75 for a sports massage in Judea.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Judea with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Judea, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
You clearly know what you're doing in Judea. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Judea has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Judea.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment scheduler available for massage therapists. So you can find world-class treatments in New Zealand today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Judea professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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