Sports Massage Tauranga South
Best Sports Massages Near Me in Tauranga South, Tauranga
Choose from 2 venues offering Sports Massages near you in Tauranga South, Tauranga See map
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Tao Chinese Massage & 3D Health Shop
shop 13/152 Eleventh Avenue, Tauranga 3112, New Zealand
+64 27 668 6018+64 27 668 6018Call to bookSports Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Aspire Health & Sports
253A State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 7 579 3993+64 7 579 3993Call to book
Thai Touch Bethlehem
222 State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 21 575 095+64 21 575 095Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Back In Action Physio (Greerton)
116 Chadwick Road, Greerton, Tauranga 3112, New Zealand
+64 7 213 0094+64 7 213 0094Call to bookPhysiotherapy
Tauranga Massage Collective
77 Devonport Road, Tauranga 3110, New Zealand
+64 210 422 892+64 210 422 892Call to bookSports Massage
Reflexology
Foot Massage
Hot Stone Massage
Napitcha's Thai Massage
108 Oteki Park Drive, Welcome Bay, Tauranga 3112, New Zealand
+64 27 312 2286+64 27 312 2286Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Neuromuscular Massage Therapy
4 Raptor Way, Welcome Bay, Tauranga 3175, New Zealand
+64 7 543 0473+64 7 543 0473Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Align Osteopaths
71 Otumoetai Road, Judea, Tauranga 3110, New Zealand
+64 7 574 6218+64 7 574 6218Call to bookChiropractic
the movement project
25 Adler Drive, Ohauiti 3112, New Zealand
+64 22 350 6563+64 22 350 6563Call to bookSports Massage
Foot Massage
Therapeutic Massage
Full Body Massage
Blissful Touch Massage Studio Tauranga
0 Gosford Way, Bethlehem, Tauranga 3011, New Zealand
+64 21 225 6061+64 21 225 6061Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Powered by prevention
21 Alach Street, Gate Pa, Tauranga 3112, New Zealand
+64 27 687 8878+64 27 687 8878Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
iFix Health
85 Ngatai Road, Otūmoetai, Tauranga 3110, New Zealand
+64 7 220 8093+64 7 220 8093Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Barbara West
39 Maxwells Road, Otūmoetai, Tauranga 3110, New Zealand
+64 7 576 8184+64 7 576 8184Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lanna Classic Thai Massage Tauranga
124 Devonport Road, Tauranga Central, Tauranga 3110, New Zealand
+64 27 623 5378+64 27 623 5378Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Bureta Physiotherapy + Wellness
90 Bureta Road, Bureta, Tauranga 3110, New Zealand
+64 7 576 1860+64 7 576 1860Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Thai Massage Tauranga
149 Carmichael Road, Bethlehem, Tauranga 3110, New Zealand
+64 7 579 3844+64 7 579 3844Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Hands to Heal Massage Therapy
Level 1/235 State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 7 578 7526+64 7 578 7526Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wayne Rush Bodywork
Cherrywood Drive, Otūmoetai, Tauranga 3110, New Zealand
+64 27 287 0456+64 27 287 0456Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body in Motion Pyes Pa
20/83 Pyes Pa Road, Pyes Pa, Tauranga 3112, New Zealand
+64 7 927 3330+64 7 927 3330Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Tauranga South
5.0
Average of 36 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $75 for a sports massage in Tauranga South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tauranga South with Fresha
There's still time to get that last-minute massage appointment in Tauranga South. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We know a thing or two about the best massage places in Tauranga South. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Tauranga South right now. You can't put a price on your fitness, but since you asked, appointments start from $75. So jump on the Fresha app and take the first step on your road to recovery.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Tauranga South, or coming back for more in New Zealand or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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