Deep Tissue Massage Judea
Best Deep Tissue Massages near me in Judea, Tauranga
Choose from 2 venues offering Deep Tissue Massages near you in Judea, Tauranga See map
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Align Osteopaths
71 Otumoetai Road, Judea, Tauranga 3110, New Zealand
+64 7 574 6218+64 7 574 6218Call to bookChiropractic
Thai Touch Bethlehem
222 State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 21 575 095+64 21 575 095Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Sports Massage
Aspire Health & Sports
253A State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 7 579 3993+64 7 579 3993Call to book
Back In Action Physio (Greerton)
116 Chadwick Road, Greerton, Tauranga 3112, New Zealand
+64 7 213 0094+64 7 213 0094Call to bookPhysiotherapy
Tauranga Massage Collective
77 Devonport Road, Tauranga 3110, New Zealand
+64 210 272 7838+64 210 272 7838Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Lymphatic Drainage Massage
Blissful Touch Massage Studio Tauranga
2 Gosford Way, Bethlehem, Tauranga 3110, New Zealand
+64 21 225 6061+64 21 225 6061Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
iFix Health
85 Ngatai Road, Otūmoetai, Tauranga 3110, New Zealand
+64 7 220 8093+64 7 220 8093Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Relaxing Massage
Barbara West
39 Maxwells Road, Otūmoetai, Tauranga 3110, New Zealand
+64 7 576 8184+64 7 576 8184Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Lanna Classic Thai Massage Tauranga
124 Devonport Road, Tauranga Central, Tauranga 3110, New Zealand
+64 27 623 5378+64 27 623 5378Call to bookDeep Tissue Massage
Ayurvedic Massage
Full Body Massage
Foot Massage
Tao Chinese Massage & 3D Health Shop
shop 13/152 Eleventh Avenue, Tauranga 3110, New Zealand
+64 27 668 6018+64 27 668 6018Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Swedish Massage
Bureta Physiotherapy + Wellness
90 Bureta Road, Bureta, Tauranga 3110, New Zealand
+64 7 576 1860+64 7 576 1860Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Thai Massage Tauranga
149 Carmichael Road, Bethlehem, Tauranga 3110, New Zealand
+64 7 579 3844+64 7 579 3844Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Synergy Vitality Spa
Shop 9/159 Eleventh Avenue, Tauranga South, Tauranga 3110, New Zealand
+64 7 577 6557+64 7 577 6557Call to bookMicrodermabrasion
Threading
Men's Facial
Facial
Hands to Heal Massage Therapy
Level 1/235 State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 7 578 7526+64 7 578 7526Call to bookDeep Tissue Massage
Cupping Therapy
Prenatal Massage
Remedial Massage
Wayne Rush Bodywork
Cherrywood, Western Road, Otūmoetai, Tauranga 3110, New Zealand
+64 27 287 0456+64 27 287 0456Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Full Body Massage
Top reviews of Deep Tissue Massages near you in Judea
4.0
Average of 684 reviews of 2 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Judea with Fresha
When you're on the hunt for the best massage places in Judea, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Judea. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Judea and expect to pay up to $140.
It's time for the best part: your treatment in Judea, New Zealand. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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