Sports Massage Otumoetai
Best Sports Massages Near Me in Otumoetai, Tauranga
One venue offering Sports Massages in Otumoetai, Tauranga See map
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iFix Health
85 Ngatai Road, Otūmoetai, Tauranga 3110, New Zealand
+64 7 220 8093+64 7 220 8093Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Barbara West
39 Maxwells Road, Otūmoetai, Tauranga 3110, New Zealand
+64 7 576 8184+64 7 576 8184Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Bureta Physiotherapy + Wellness
90 Bureta Road, Bureta, Tauranga 3110, New Zealand
+64 7 576 1860+64 7 576 1860Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Wayne Rush Bodywork
Cherrywood Drive, Otūmoetai, Tauranga 3110, New Zealand
+64 27 287 0456+64 27 287 0456Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aspire Health & Sports
253A State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 7 579 3993+64 7 579 3993Call to bookThai Touch Bethlehem
222 State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 21 575 095+64 21 575 095Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tauranga Massage Collective
77 Devonport Road, Tauranga 3110, New Zealand
+64 210 422 892+64 210 422 892Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Chris Batten Physiotherapy
14B Hocking Street, Mount Maunganui 3116, New Zealand
+64 21 142 5431+64 21 142 5431Call to bookPhysiotherapy
Align Osteopaths
71 Otumoetai Road, Judea, Tauranga 3110, New Zealand
+64 7 574 6218+64 7 574 6218Call to bookChiropractic
Blissful Touch Massage Studio Tauranga
0 Gosford Way, Bethlehem, Tauranga 3011, New Zealand
+64 21 225 6061+64 21 225 6061Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
New Dawn Thai Massage
Above Next Step NZ 14B Hocking Street, Mount Maunganui 3116, New Zealand
+64 21 294 7424+64 21 294 7424Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lanna Classic Thai Massage Tauranga
124 Devonport Road, Tauranga Central, Tauranga 3110, New Zealand
+64 27 623 5378+64 27 623 5378Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Tao Chinese Massage & 3D Health Shop
shop 13/152 Eleventh Avenue, Tauranga 3112, New Zealand
+64 27 668 6018+64 27 668 6018Call to bookSports Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Thai Massage Tauranga
149 Carmichael Road, Bethlehem, Tauranga 3110, New Zealand
+64 7 579 3844+64 7 579 3844Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Hands to Heal Massage Therapy
Level 1/235 State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 7 578 7526+64 7 578 7526Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Top reviews of Sports Massages near you in Otumoetai
5.0
Average of 3 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $75 for a sports massage in Otumoetai.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Otumoetai with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Otumoetai and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $75 and $95 with an elite sports massage therapist in Otumoetai.
Fresha is unrivalled when it comes to all things hair, nails and massage in New Zealand. We care about your next appointment in Otumoetai as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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