Best Sports Massages Near Me in Gate Pa, Tauranga
Choose from 2 venues offering Sports Massages near you in Gate Pa, Tauranga See map
Call to book
Powered by prevention
21 Alach Street, Gate Pa, Tauranga 3112, New Zealand
+64 27 687 8878+64 27 687 8878Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Aspire Health & Sports
253A State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 7 579 3993+64 7 579 3993Call to book
Thai Touch Bethlehem
222 State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 21 575 095+64 21 575 095Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back In Action Physio (Greerton)
116 Chadwick Road, Greerton, Tauranga 3112, New Zealand
+64 7 213 0094+64 7 213 0094Call to bookPhysiotherapy
Tauranga Massage Collective
77 Devonport Road, Tauranga 3110, New Zealand
+64 210 422 892+64 210 422 892Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Align Osteopaths
71 Otumoetai Road, Judea, Tauranga 3110, New Zealand
+64 7 574 6218+64 7 574 6218Call to bookChiropractic
the movement project
25 Adler Drive, Ohauiti 3112, New Zealand
+64 22 350 6563+64 22 350 6563Call to bookSports Massage
Foot Massage
Back Massage
Full Body Massage
Blissful Touch Massage Studio Tauranga
0 Gosford Way, Bethlehem, Tauranga 3011, New Zealand
+64 21 225 6061+64 21 225 6061Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Lanna Classic Thai Massage Tauranga
124 Devonport Road, Tauranga Central, Tauranga 3110, New Zealand
+64 27 623 5378+64 27 623 5378Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tao Chinese Massage & 3D Health Shop
shop 13/152 Eleventh Avenue, Tauranga 3112, New Zealand
+64 27 668 6018+64 27 668 6018Call to bookSports Massage
Acupressure
Reflexology
Deep Tissue Massage
Bureta Physiotherapy + Wellness
90 Bureta Road, Bureta, Tauranga 3110, New Zealand
+64 7 576 1860+64 7 576 1860Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Thai Massage Tauranga
149 Carmichael Road, Bethlehem, Tauranga 3110, New Zealand
+64 7 579 3844+64 7 579 3844Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Hands to Heal Massage Therapy
Level 1/235 State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 7 578 7526+64 7 578 7526Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Wayne Rush Bodywork
Cherrywood Drive, Otūmoetai, Tauranga 3110, New Zealand
+64 27 287 0456+64 27 287 0456Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body in Motion Pyes Pa
20/83 Pyes Pa Road, Pyes Pa, Tauranga 3112, New Zealand
+64 7 927 3330+64 7 927 3330Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Gate Pa
5.0
Average of 36 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $45 for a sports massage in Gate Pa.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gate Pa with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Gate Pa, so you can be confident you're booking quality treatments.
Our app users think of Fresha as their go-to guide for Gate Pa. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Gate Pa from $45, with sessions lasting between 30 minutes and 30 minutes.
Fresha is unrivalled when it comes to all things beauty, nails and wellness in New Zealand. We care about your next appointment in Gate Pa as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked program for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
Also Available in Gate Pa
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
