Sports Massage Welcome Bay
Best Sports Massages near me in Welcome Bay, Tauranga
Venues offering Sports Massages in Welcome Bay, Tauranga See map
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Napitcha's Thai Massage
108 Oteki Park Drive, Welcome Bay, Tauranga 3112, New Zealand
+64 27 312 2286+64 27 312 2286Call to bookSports Massage
Hot Stone Massage
Ayurvedic Massage
Therapeutic Massage
Back In Action Physio (Greerton)
116 Chadwick Road, Greerton, Tauranga 3112, New Zealand
+64 7 213 0094+64 7 213 0094Call to bookPhysiotherapy
Neuromuscular Massage Therapy
152 Adler Drive, Ohauiti 3175, New Zealand
+64 7 543 0473+64 7 543 0473Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
the movement project
25 Adler Drive, Ohauiti 3112, New Zealand
+64 22 350 6563+64 22 350 6563Call to bookSports Massage
Back Massage
Remedial Massage
Deep Tissue Massage
Tao Chinese Massage & 3D Health Shop
shop 13/152 Eleventh Avenue, Tauranga 3110, New Zealand
+64 27 668 6018+64 27 668 6018Call to bookSports Massage
Reflexology
Cupping Therapy
Swedish Massage
Lanna Classic Thai Massage Tauranga
124 Devonport Road, Tauranga Central, Tauranga 3110, New Zealand
+64 27 623 5378+64 27 623 5378Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Ayurvedic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Welcome Bay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Welcome Bay with Fresha
It's not too late for that last-minute massage appointment in Welcome Bay. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Welcome Bay today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around $85 in Welcome Bay.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked schedule maker. There's no better place than Fresha to look for your next massage appointment in Welcome Bay. With the best massage therapists in New Zealand, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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