Best Sports Massages near me in Oostvoorne, Rural South Holland
Venues offering Sports Massages in Oostvoorne, Rural South Holland See map
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Buasiri Thaise massage
Voorweg 27 C, 3233 SH Oostvoorne, Netherlands
+31 6 84365337+31 6 84365337Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Sportzorg Voorne
Elisabethhof 23, 3233 GZ Oostvoorne, Netherlands
+31 6 13374059+31 6 13374059Call to bookSports Massage
Remedial Massage
Couples Massage
Deep Tissue Massage
Wannapha Thaise Spa Massage
Brielseweg 109, 3233 AC Oostvoorne, Netherlands
+31 6 21963188+31 6 21963188Call to bookSports Massage
Foot Massage
Remedial Massage
Deep Tissue Massage
Beautysalon Waterfront
Rochus Meeuwiszoonweg 128, 3231 CM Brielle, Netherlands
+31 6 81673358+31 6 81673358Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Massagesalon Brielle Traditionele Thaise massage
Boterstraat 3, 3231 AB Brielle, Netherlands
+31 6 25430516+31 6 25430516Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Darré Clinic Salon
Warmoezenierstraat 24, 3231 BR Brielle, Netherlands
+31 6 33742162+31 6 33742162Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Thai Massage Brielle
Hoogaars 5, 3232 TC Brielle, Netherlands
+31 6 35639591+31 6 35639591Call to bookSports Massage
Swedish Massage
Reflexology
Thai Massage
Babypraktijk "de Molen"
Molendijk 25, 3235 XE Rockanje, Netherlands
+31 6 30191419+31 6 30191419Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Shiatsu + Reflexzone massage praktijk Binnen
Hoogvlietlaan 48, 3235 BL Rockanje, Netherlands
+31 181 404 121+31 181 404 121Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
In Natuurlijk Evenwicht
Willem de Waalstraat 4, 3235 BV Rockanje, Netherlands
+31 6 42477846+31 6 42477846Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Oostvoorne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Oostvoorne with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Oostvoorne. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Oostvoorne today.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Oostvoorne right now. You can't put a price on your fitness, but since you asked, appointments start from €10. So jump on the Fresha app and take the first step on your road to recovery.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Oostvoorne, Netherlands. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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