Best Sports Massages near me in Wittens Hoeck, Rural South Holland
Venues offering Sports Massages in Wittens Hoeck, Rural South Holland See map
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VIP Fitboutique
Plataanlaan 4, 3224 TT Hellevoetsluis, Netherlands
+31 6 43040932+31 6 43040932Call to bookPersonal Training
Saengjan Thai massage
Repel 37, 3224 VD Hellevoetsluis, Netherlands
+31 6 25398822+31 6 25398822Call to bookSports Massage
Therapeutic Massage
Foot Massage
Swedish Massage
Hellevoetsluis
Repel 37, 3224 VD Hellevoetsluis, Netherlands
+30 697 473 5514+30 697 473 5514Call to bookSports Massage
Relaxing Massage
Thai Massage
Couples Massage
Massagepraktijk Sulotus
Korenaar 22, 3224 XE Hellevoetsluis, Netherlands
+31 6 13436939+31 6 13436939Call to bookSports Massage
Foot Massage
Remedial Massage
Ayurvedic Massage
Nam Chai massage Hellevoetsluis
Culhemiusstraat 12-B, 3222 CE Hellevoetsluis, Netherlands
+31 181 743 102+31 181 743 102Call to bookSports Massage
Chinese Massage
Thai Massage
Foot Massage
Fysio Health & Sport
Rie Mastenbroekplein 4a, 3223KJ Hellevoetsluis, Netherlands
+31 6 50660903+31 6 50660903Call to bookDry Needling
Physiotherapy
Putri Bali Massage
Aalbrecht van Beijerenstraat 63, 3222 CA Hellevoetsluis, Netherlands
+31 6 13835227+31 6 13835227Call to bookSports Massage
Full Body Massage
Reflexology
Prenatal Massage
OntspanningsLAB
Machteldstraat 4, 3223 HJ Hellevoetsluis, Netherlands
+31 6 82834836+31 6 82834836Call to bookSports Massage
Reflexology
Full Body Massage
Prenatal Massage
Massage Studio Hellevoet
Moriaanseweg Oost 66, 3223 AK Hellevoetsluis, Netherlands
+31 6 12504744+31 6 12504744Call to bookSports Massage
Prenatal Massage
Remedial Massage
Full Body Massage
Samantha la Grange - BaarmoederBalans
Herman Heijermansstraat 2, 3221 VK Hellevoetsluis, Netherlands
+31 6 50567076+31 6 50567076Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Couples Massage
BanLao Massage
Schapengorsedijk 25, 3235 LA Rockanje, Netherlands
+31 6 42869675+31 6 42869675Call to bookSports Massage
Foot Massage
Chinese Massage
Therapeutic Massage
iustum therapie
Ebstroom 162a, 3224 CC Hellevoetsluis, Netherlands
+31 6 46753812+31 6 46753812Call to bookSports Massage
Hot Stone Massage
Swedish Massage
Reflexology
jij-en vrouw-zijn.
Voet- of Kraagweg 1A, 3235 LL Rockanje, Netherlands
+31 6 51197850+31 6 51197850Call to bookChiropractic
Massage studio “Touch of Health”
Parkweg 1, 3221 LV Hellevoetsluis, Netherlands
+31 6 53405944+31 6 53405944Call to bookSports Massage
Chinese Massage
Foot Massage
Prenatal Massage
Massagestudio Relax-Lin
Etudestraat 28, 3223 PP Hellevoetsluis, Netherlands
+31 6 13442681+31 6 13442681Call to bookSports Massage
Remedial Massage
Reflexology
Hot Stone Massage
Innertouched
Isaäc Da Costastraat 43, 3221 TA Hellevoetsluis, Netherlands
+31 6 52025582+31 6 52025582Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Topfame T.M. Hellevoetsluis
Ebstroom 110, 3224 CC Hellevoetsluis, Netherlands
+31 181 336 595+31 181 336 595Call to bookSports Massage
Full Body Massage
Remedial Massage
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Wittens Hoeck.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wittens Hoeck with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Wittens Hoeck, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Wittens Hoeck. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Wittens Hoeck use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €10.
Find yourself being treated by the best of the best. Whether you're at home in Wittens Hoeck, Netherlands, or taking a well-deserved holiday, there are 450,000 hair, health and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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