Best Sports Massages near me in in het Oosten, Rural South Holland
Venues offering Sports Massages in in het Oosten, Rural South Holland See map
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Wannapha Thaise Spa Massage
Brielseweg 109, 3233 AC Oostvoorne, Netherlands
+31 6 21963188+31 6 21963188Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Beautysalon Waterfront
Rochus Meeuwiszoonweg 128, 3231 CM Brielle, Netherlands
+31 6 81673358+31 6 81673358Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Buasiri Thaise massage
Voorweg 27 C, 3233 SH Oostvoorne, Netherlands
+31 6 84365337+31 6 84365337Call to bookSports Massage
Swedish Massage
Reflexology
Foot Massage
Massagesalon Brielle Traditionele Thaise massage
Boterstraat 3, 3231 AB Brielle, Netherlands
+31 6 25430516+31 6 25430516Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Darré Clinic Salon
Warmoezenierstraat 24, 3231 BR Brielle, Netherlands
+31 6 33742162+31 6 33742162Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Thai Massage Brielle
Hoogaars 5, 3232 TC Brielle, Netherlands
+31 6 35639591+31 6 35639591Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Sportzorg Voorne
Elisabethhof 23, 3233 GZ Oostvoorne, Netherlands
+31 6 13374059+31 6 13374059Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in in het Oosten.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in in het Oosten with Fresha
If you want quality and convenience combined, try booking your next hair, massage and weight loss appointment with Fresha. With us you can simply search around in het Oosten, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in in het Oosten, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in in het Oosten use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €10.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in in het Oosten, Netherlands. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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