Best Sports Massages Near Me in INFONAVIT 12 de Mayo de 1918, Puebla
Venues offering Sports Massages in INFONAVIT 12 de Mayo de 1918, Puebla See map
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Atavana - Alta Fisioterapia Humanista
Av 27 Pte 1722, Los Volcanes, 72410 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 262 9652+52 221 262 9652Call to bookPhysiotherapy
Sana Hands Spa
Cto Juan Pablo II 1936-Local 2, Reserva Territorial Atlixcáyotl, La Noria, 72410 Puebla, Pue., Mexico
+52 222 237 6237+52 222 237 6237Call to bookSpa Package
Infrared Sauna
Sauna
The Beauty Sense Zavaleta
Calz Zavaleta 3913-Sotano B, Sta Cruz Buenavista, 72150 Puebla, Pue., Mexico
+52 221 279 7914+52 221 279 7914Call to bookBack Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Xavier Baruch Masaje Tailandés
CASA MAGARA, Jardín del Molino. Carmen, Diagonal de la 39 Ote. 4113, Huexotitla, 72534 Puebla, Pue., Mexico
+52 993 217 7934+52 993 217 7934Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Acupuntura Fisioterapia spa Terazén
Av. 13 Pte. 5102, Colonia Ampliación, Reforma Sur, 72160 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 436 9543+52 222 436 9543Call to bookAcupuncture
Dry Needling
MT terapia física y rehabilitación
C. 22 B Pte. 3527-A, Valle Dorado, 72070 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 735 9953+52 222 735 9953Call to bookPhysiotherapy
Lic. Erik Manuel García Sánchez, Fisioterapeuta
Av 12 Pte 1914, Jesús García, 72090 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 517 7429+52 222 517 7429Call to bookPhysiotherapy
Mabui.Massage
72000, Centro, 72000 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 668 5485+52 222 668 5485Call to bookSports Massage
Remedial Massage
Swedish Massage
Thai Massage
Soham Spa
Blvd. Capitán Carlos Camacho Espíritu #5908-local C, San Baltazar Campeche, 72550 Puebla, Pue., Mexico
+52 221 360 7976+52 221 360 7976Call to bookSpa Package
Clínica de Fisioterapia y Rehabilitación Arenas Suc. Cholula
Priv. del Pte. 3714, Reserva Territorial Atlixcáyotl, Corredor Comercial Zona Boulevard Atlixco, 72197 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 317 8390+52 222 317 8390Call to bookSPORTS THERAPY PUEBLA
C. 30 Sur 3116, José López Portillo, 72380 Heroica Puebla de Zaragoza, Pue., Mexico
+52 33 4007 2454+52 33 4007 2454Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Fisioterapia und Rehabilitación
Bartoloé #220, acceso por calle, Nayarit, INFONAVIT el Carmen, 72470 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 714 2798+52 222 714 2798Call to bookFisioterapeuta - KinesiSport - Clínica de Rehabilitación - Calzada Zavaleta 313-a Puebla
Calz Zavaleta 313-A, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 264 9837+52 222 264 9837Call to bookPhysiotherapy
Physico fisioterapia y medicina estética
Blvd. Hermanos Serdán 650 colonia, San Rafael Oriente, 72020 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 176 0216+52 222 176 0216Call to bookYugadharma Centro de Salud Holística
Río Balsas 5528, Jardines de San Manuel, 72570 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 234 9960+52 221 234 9960Call to bookSPA Reduce Center
Av. Pinos 8C, Sta Cruz Buenavista, 72170 Puebla, Pue., Mexico
+52 222 155 7939+52 222 155 7939Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Trukko Beauty & Spa
-1 Belisario Dominguez, De La 21 Pte. 4101, Belisario Domínguez, 72180 Puebla de Zaragoza, Puebla, Mexico
+52 222 296 8503+52 222 296 8503Call to bookSpa Package
Masaje Terapéutico
Esquina privada URSS, Av 26 Pte y, Las Hadas Mundial 86, 72070 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 343 0927+52 222 343 0927Call to bookSauna
Clínica de Fisioterapia Y Rehabilitación Arenas
C. 7 Sur 3508, Chulavista, 72420 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 317 8390+52 222 317 8390Call to bookSamadhi Spa Puebla
Blvrd Los Pilares 2206-Planta Alta, Villa Carmel, 72567 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 233 2934+52 222 233 2934Call to bookSpa Package
Revité Spa & Therapy
Blvrd 22 Sur 5722, Jardines de San Manuel, 72570 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 415 0000+52 221 415 0000Call to bookInfrared Sauna
Sauna
Spa Package
AURO SPA & THERAPY
Av. 29 Ote. 1611, Mirador, 72503 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 765 0852+52 222 765 0852Call to bookSpa Package
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in INFONAVIT 12 de Mayo de 1918 with Fresha
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We're liking what we see in INFONAVIT 12 de Mayo de 1918. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
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