Best Sports Massages Near Me in El Salvador, Puebla
Venues offering Sports Massages in El Salvador, Puebla See map
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Fisio Hopes
Prolongación avenida de los mártires #12Colonia, El Salvador, 72365 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 417 5958+52 221 417 5958Call to bookPhysiotherapy
Fisioterapeuta Omar Alcántara Juárez
Av de los Educadores 5863 B, Plazas Amalucan, 72365 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 900 8087+52 222 900 8087Call to bookPhysiotherapy
SMERTEFRI-Terapia Fisica & Rehabilitacion
Calle carril de la Rosa, 10 de Mayo 4401-Local 11, Colonia, 72270 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 559 5018+52 222 559 5018Call to bookTherapia
Pzla. del Calvario 1665, Plazas Amalucan, 72310 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 323 6864+52 221 323 6864Call to bookDry Needling
Physiotherapy
Predire Spa Puebla
N° 410, Calz. Ignacio Zaragoza, Corredor Industrial la Ciénega, 72220 Puebla, Pue., Mexico
+52 222 227 4754+52 222 227 4754Call to bookSpa Package
Body Scrub
Rehavit
Nogal 6, Arboledas de Amalucan 1ra Secc, 72310 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 725 6081+52 222 725 6081Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in El Salvador with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in El Salvador. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So hello El Salvador. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across El Salvador. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in El Salvador can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're only just getting started at Fresha. With highly successful scheduling software for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in El Salvador, Mexico, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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