Best Sports Massages near me in Reforma Sur, Puebla
Venues offering Sports Massages in Reforma Sur, Puebla See map
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Acupuntura Fisioterapia spa Terazén
Av. 13 Pte. 5102, Colonia Ampliación, Reforma Sur, 72160 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 436 9543+52 222 436 9543Call to bookDry Needling
Acupuncture
The Beauty Sense Zavaleta
Calz Zavaleta 3913-Sotano B, Sta Cruz Buenavista, 72150 Puebla, Pue., Mexico
+52 221 279 7914+52 221 279 7914Call to bookLeg Waxing
Men's Waxing
Back Waxing
Face Waxing
Atavana - Alta Fisioterapia Humanista
Av 27 Pte 1722, Los Volcanes, 72410 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 262 9652+52 221 262 9652Call to bookPhysiotherapy
Xavier Baruch Masaje Tailandés
CASA MAGARA, Jardín del Molino. Carmen, Diagonal de la 39 Ote. 4113, Huexotitla, 72534 Puebla, Pue., Mexico
+52 993 217 7934+52 993 217 7934Call to bookSports Massage
Full Body Massage
Swedish Massage
Thai Massage
Sana Hands Spa
Cto Juan Pablo II 1936-Local 2, Reserva Territorial Atlixcáyotl, La Noria, 72410 Puebla, Pue., Mexico
+52 222 237 6237+52 222 237 6237Call to bookSpa Package
Infrared Sauna
Sauna
Bienestar Integral
Tijuana 59, San Rafael Oriente, 72020 Puebla, Pue., Mexico
+52 222 224 3267+52 222 224 3267Call to book
MT terapia física y rehabilitación
C. 22 B Pte. 3527-A, Valle Dorado, 72070 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 735 9953+52 222 735 9953Call to bookPhysiotherapy
Lic. Erik Manuel García Sánchez, Fisioterapeuta
Av 12 Pte 1914, Jesús García, 72090 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 517 7429+52 222 517 7429Call to bookPhysiotherapy
Mabui.Massage
72000, Centro, 72000 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 668 5485+52 222 668 5485Call to bookSports Massage
Back Massage
Therapeutic Massage
Relaxing Massage
Soham Spa
Blvd. Capitán Carlos Camacho Espíritu #5908-local C, San Baltazar Campeche, 72550 Puebla, Pue., Mexico
+52 221 360 7976+52 221 360 7976Call to bookSpa Package
Clínica de Fisioterapia y Rehabilitación Arenas Suc. Cholula
Priv. del Pte. 3714, Reserva Territorial Atlixcáyotl, Corredor Comercial Zona Boulevard Atlixco, 72197 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 317 8390+52 222 317 8390Call to book
Fisioterapeuta - KinesiSport - Clínica de Rehabilitación - Calzada Zavaleta 313-a Puebla
Calz Zavaleta 313-A, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 264 9837+52 222 264 9837Call to bookPhysiotherapy
Centro Quiropráctico y Spa RAM-IS
Zacatecas 33, San Rafael Oriente, 72020 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 533 2501+52 222 533 2501Call to bookChiropractic
Physico fisioterapia y medicina estética
Blvd. Hermanos Serdán 650 colonia, San Rafael Oriente, 72020 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 176 0216+52 222 176 0216Call to book
Trukko Beauty & Spa
-1 Belisario Dominguez, De La 21 Pte. 4101, Belisario Domínguez, 72180 Puebla de Zaragoza, Puebla, Mexico
+52 222 296 8503+52 222 296 8503Call to bookSpa Package
SPA Reduce Center
Av. Pinos 8C, Sta Cruz Buenavista, 72170 Puebla, Pue., Mexico
+52 222 155 7939+52 222 155 7939Call to bookDermaplaning
Makeup Service
Facial Extractions
Microdermabrasion
CLINICA QUIRENA
Momoxpan Cholula Pue MX, Revolución Pte. 737, Santiago Momoxpan, 72775 Cholula de Rivadavia, Pue., Mexico
+52 222 662 0843+52 222 662 0843Call to book
Clínica de Fisioterapia Y Rehabilitación Arenas
C. 7 Sur 3508, Chulavista, 72420 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 317 8390+52 222 317 8390Call to book
Masaje Terapéutico
Esquina privada URSS, Av 26 Pte y, Las Hadas Mundial 86, 72070 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 343 0927+52 222 343 0927Call to bookSauna
Model Art Spa Camino Real
Calle Azteca Nte. 4426, Santiago Momoxpan, 72760 Puebla, Pue., Mexico
+52 221 283 0540+52 221 283 0540Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
spa Ancestral
Prol. Zaragoza 32 C Ejido y Priv Lincon Santorum, Teopantlale, 72720 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 687 3908+52 221 687 3908Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Reforma Sur with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Reforma Sur, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You're looking in the right place for massage treatments in Reforma Sur. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Reforma Sur, you can read up ahead of your next appointment and select the very best.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 130,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Reforma Sur. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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