Best Sports Massages near me in Centro Recreativo Parque Ecológico, Puebla
Venues offering Sports Massages in Centro Recreativo Parque Ecológico, Puebla See map
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SPORTS THERAPY PUEBLA
C. 30 Sur 3116, José López Portillo, 72380 Heroica Puebla de Zaragoza, Pue., Mexico
+52 33 4007 2454+52 33 4007 2454Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Sana Hands Spa
Cto Juan Pablo II 1936-Local 2, Reserva Territorial Atlixcáyotl, La Noria, 72410 Puebla, Pue., Mexico
+52 222 237 6237+52 222 237 6237Call to bookInfrared Sauna
Sauna
Spa Package
Atavana - Alta Fisioterapia Humanista
Av 27 Pte 1722, Los Volcanes, 72410 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 262 9652+52 221 262 9652Call to bookPhysiotherapy
Xavier Baruch Masaje Tailandés
CASA MAGARA, Jardín del Molino. Carmen, Diagonal de la 39 Ote. 4113, Huexotitla, 72534 Puebla, Pue., Mexico
+52 993 217 7934+52 993 217 7934Call to bookSports Massage
Thai Massage
Relaxing Massage
Back Massage
Lic. Erik Manuel García Sánchez, Fisioterapeuta
Av 12 Pte 1914, Jesús García, 72090 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 517 7429+52 222 517 7429Call to bookPhysiotherapy
Soham Spa
Blvd. Capitán Carlos Camacho Espíritu #5908-local C, San Baltazar Campeche, 72550 Puebla, Pue., Mexico
+52 221 360 7976+52 221 360 7976Call to bookSpa Package
Fisio Hopes
Prolongación avenida de los mártires #12Colonia, El Salvador, 72365 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 417 5958+52 221 417 5958Call to bookPhysiotherapy
Mabui.Massage
72000, Centro, 72000 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 668 5485+52 222 668 5485Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Lymphatic Drainage Massage
SMERTEFRI-Terapia Fisica & Rehabilitacion
Calle carril de la Rosa, 10 de Mayo 4401-Local 11, Colonia, 72270 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 559 5018+52 222 559 5018Call to book
Yugadharma Centro de Salud Holística
Río Balsas 5528, Jardines de San Manuel, 72570 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 234 9960+52 221 234 9960Call to book
Clínica de Fisioterapia Y Rehabilitación Arenas
C. 7 Sur 3508, Chulavista, 72420 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 317 8390+52 222 317 8390Call to book
Samadhi Spa Puebla
Blvrd Los Pilares 2206-Planta Alta, Villa Carmel, 72567 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 233 2934+52 222 233 2934Call to bookSpa Package
Revité Spa & Therapy
Blvrd 22 Sur 5722, Jardines de San Manuel, 72570 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 415 0000+52 221 415 0000Call to bookSauna
Infrared Sauna
Spa Package
AURO SPA & THERAPY
Av. 29 Ote. 1611, Mirador, 72503 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 765 0852+52 222 765 0852Call to bookSpa Package
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Centro Recreativo Parque Ecológico with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Centro Recreativo Parque Ecológico, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
The standard for hair, health and nails is high in your area. Fresha customers have been busy rating massage places in Centro Recreativo Parque Ecológico, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free management software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Centro Recreativo Parque Ecológico, Mexico, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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