Best Sports Massages Near Me in Real de Anáhuac, Monterrey
Venues offering Sports Massages in Real de Anáhuac, Monterrey See map
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ITZATHERAPEUT
Av. Roberto de, Roberto Espinoza 1406 Colonia, Real de Anáhuac, 66446 San Nicolás de los Garza, N.L., Mexico
+52 81 1741 6323+52 81 1741 6323Call to bookSports Massage
Back Massage
Cupping Therapy
Deep Tissue Massage
Manantial Spa
C. Anáhuac 135, Chapultepec, 66450 San Nicolás de los Garza, N.L., Mexico
+52 81 3145 0459+52 81 3145 0459Call to bookInfrared Sauna
Sauna
Spa Package
PASÍTEA - Masajes terapéuticos
Sierra de Las Vírgenes 769, Las Puentes 6to Sector, 66460 San Nicolás de los Garza, N.L., Mexico
+52 81 8474 7753+52 81 8474 7753Call to bookSports Massage
Full Body Massage
Reflexology
Relaxing Massage
MV Spa Center
Montes Berneses #1224, El Refugio 2do Sector, 66417 San Nicolás de los Garza, N.L., Mexico
+52 81 2409 4973+52 81 2409 4973Call to bookSpa Package
Sport Gym
407 A, Nuevo Periférico Norte, Anillo Vial Metropolitano, Sección 1, 66423 San Nicolás de los Garza, Nuevo León, Mexico
+52 81 8332 6884+52 81 8332 6884Call to bookTurmalife Spa
C. la Cumparsita 739, Residencial Roble 6to Sector, 66417 San Nicolás de los Garza, N.L., Mexico
+52 81 2507 4325+52 81 2507 4325Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Manantial Pink Las Puentes
Av. Las Puentes 148, Las Puentes 1er Sector, 66460 San Nicolás de los Garza, N.L., Mexico
+52 81 3671 0314+52 81 3671 0314Call to bookSauna
Spa Package
Infrared Sauna
Osmosis Clinic Spa San Nicolás
Calle Rep. Mexicana 420, Valle de las Alamedas, 66417 San Nicolás de los Garza, N.L., Mexico
+52 81 2347 2967+52 81 2347 2967Call to bookBody Wrap
Body Scrub
Cryotherapy
Infrared Sauna
Masajes antiestres
Av Gustavo Sada Paz 600, Antiguo Corral de Piedra 2do Sector, 66490 San Nicolás de los Garza, N.L., Mexico
+52 81 1024 0404+52 81 1024 0404Call to bookDry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Real de Anáhuac with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Real de Anáhuac. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And it’s no wonder customers are turning to Fresha for their massage needs in Real de Anáhuac. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 110,000 businesses already using Fresha's free booking platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Real de Anáhuac. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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