Best Sports Massages Near Me in Linda Vista, Monterrey
Venues offering Sports Massages in Linda Vista, Monterrey See map
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Beautyfoot Lindavista
Plaza Magnolia, Av. Miguel Alemán 4425-local 21, Linda Vista, 67130 Guadalupe, N.L., Mexico
+52 81 8377 7733+52 81 8377 7733Call to bookBody Scrub
Infrared Sauna
Spa Package
Masajes Relajantes & Deportivos Roberth Aventuras.
Triunfo de La Rep. 314, Paraíso, 67150 Guadalupe, N.L., Mexico
+52 81 2361 6801+52 81 2361 6801Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
ANNAFISIOSPA
Fernando Montes de Oca 502, Obrera, 64010 Monterrey, N.L., Mexico
+52 81 3060 9986+52 81 3060 9986Call to bookBody Scrub
Masajes Terapeuticos Don Arturo
C. Luis Carvajal y de La Cueva 1424, Treviño, 64580 Monterrey, N.L., Mexico
+52 81 8135 8561+52 81 8135 8561Call to bookSports Massage
Back Massage
Chinese Massage
Deep Tissue Massage
123 Mobilité Lindavista – Rehabilitación Física
Av. Miguel Alemán 5054, Linda Vista, 67130 Guadalupe, N.L., Mexico
+52 81 1769 6267+52 81 1769 6267Call to bookPhysiotherapy
Masajes antiestres
Av Gustavo Sada Paz 600, Antiguo Corral de Piedra 2do Sector, 66490 San Nicolás de los Garza, N.L., Mexico
+52 81 1024 0404+52 81 1024 0404Call to bookDry Needling
Ego Spa For Men
Prol. Francisco I. Madero 4080, Fierro, 64590 Monterrey, N.L., Mexico
+52 81 3088 4403+52 81 3088 4403Call to bookMen's Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Linda Vista with Fresha
Fresha is your personal treasure trove of first-rate massage places in Linda Vista. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know you lot in Linda Vista are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Linda Vista, Mexico. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling software every week, nobody does hair, nails and spa like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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