Best Sports Massages Near Me in Obrera, Monterrey
Venues offering Sports Massages in Obrera, Monterrey See map
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ANNAFISIOSPA
Fernando Montes de Oca 502, Obrera, 64010 Monterrey, N.L., Mexico
+52 81 3060 9986+52 81 3060 9986Call to bookBody Scrub
Spacio Vital
Rafael Platón Sánchez Sur 522, Centro, 64000 Monterrey, N.L., Mexico
+52 81 1464 3027+52 81 1464 3027Call to bookBody Scrub
Cryotherapy
Beautyfoot Lindavista
Plaza Magnolia, Av. Miguel Alemán 4425-local 21, Linda Vista, 67130 Guadalupe, N.L., Mexico
+52 81 8377 7733+52 81 8377 7733Call to bookBody Scrub
Spa Package
Infrared Sauna
Masajes 4Elementos San Pedro
José Mariano Abasolo 916, Centro, 64000 Monterrey, N.L., Mexico
+52 81 1326 8627+52 81 1326 8627Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Evophysic Clínica de Terapia Física y Rehabilitación
Av. Junco de la Vega 2224, Roma, 64700 Monterrey, N.L., Mexico
+52 81 2019 2681+52 81 2019 2681Call to book
Masajes Relajantes & Deportivos Roberth Aventuras Suc. Centro de Monterrey
Miguel Nieto 538, Centro, 64000 Monterrey, N.L., Mexico
+52 81 2598 0302+52 81 2598 0302Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Masajes Relajantes & Deportivos Roberth Aventuras.
Triunfo de La Rep. 314, Paraíso, 67150 Guadalupe, N.L., Mexico
+52 81 2361 6801+52 81 2361 6801Call to bookSports Massage
Chinese Massage
Cupping Therapy
Deep Tissue Massage
Rehab Clinic Monterrey
Venustiano Carranza Sur 500, Centro, 64000 Monterrey, N.L., Mexico
+52 81 3186 7665+52 81 3186 7665Call to bookPhysiotherapy
Cuerpo en Equilibrio
Francisco G Sada 2400- B, Deportivo Obispado, 64040 Monterrey, N.L., Mexico
+52 81 8024 7845+52 81 8024 7845Call to bookSports Massage
Full Body Massage
Remedial Massage
Thai Massage
Model Art Spa Zona Tec
Av. Eugenio Garza Sada 3755, Contry, 64860 Monterrey, N.L., Mexico
+52 81 1100 1505+52 81 1100 1505Call to bookSpa Package
Masajes Terapeuticos Don Arturo
C. Luis Carvajal y de La Cueva 1424, Treviño, 64580 Monterrey, N.L., Mexico
+52 81 8135 8561+52 81 8135 8561Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Chinese Massage
Quiropráctico y Terapeuta
Carmen Serdán 621, Roma Sur, 64700 Monterrey, N.L., Mexico
+52 81 8348 5563+52 81 8348 5563Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
TERAPIAS INTEGRALES TEC
Carmen serdan 621, col. Roma, México, Roma Sur, 64700 Monterrey, N.L., Mexico
+52 81 1414 7239+52 81 1414 7239Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
123 Mobilité Lindavista – Rehabilitación Física
Av. Miguel Alemán 5054, Linda Vista, 67130 Guadalupe, N.L., Mexico
+52 81 1769 6267+52 81 1769 6267Call to bookPhysiotherapy
Manhattan Men’s Spa Contry
Juno 301, Contry, 64860 Monterrey, N.L., Mexico
+52 81 1225 2631+52 81 1225 2631Call to bookBody Scrub
Spa Package
Ego Spa For Men
Prol. Francisco I. Madero 4080, Fierro, 64590 Monterrey, N.L., Mexico
+52 81 3088 4403+52 81 3088 4403Call to bookMen's Facial
Sana Center Spa Contry
Av. Revolución 3536, Contry Tesoro, 64830 Monterrey, N.L., Mexico
+52 81 1405 6072+52 81 1405 6072Call to bookSpa Package
Body Wrap
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Obrera with Fresha
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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Obrera, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and health businesses using our free management software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Obrera, Mexico, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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