Best Sports Massages near me in Sin Nombre de Colonia 21, Monterrey
Venues offering Sports Massages in Sin Nombre de Colonia 21, Monterrey See map
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Ego Spa For Men
Prol. Francisco I. Madero 4080, Fierro, 64590 Monterrey, N.L., Mexico
+52 81 3088 4403+52 81 3088 4403Call to bookMen's Facial
Beautyfoot Lindavista
Plaza Magnolia, Av. Miguel Alemán 4425-local 21, Linda Vista, 67130 Guadalupe, N.L., Mexico
+52 81 8377 7733+52 81 8377 7733Call to bookSpa Package
Body Scrub
Infrared Sauna
Masajes Relajantes & Deportivos Roberth Aventuras.
Triunfo de La Rep. 314, Paraíso, 67150 Guadalupe, N.L., Mexico
+52 81 2361 6801+52 81 2361 6801Call to bookSports Massage
Prenatal Massage
Remedial Massage
Reflexology
ANNAFISIOSPA
Fernando Montes de Oca 502, Obrera, 64010 Monterrey, N.L., Mexico
+52 81 3060 9986+52 81 3060 9986Call to bookBody Scrub
123 Mobilité Lindavista – Rehabilitación Física
Av. Miguel Alemán 5054, Linda Vista, 67130 Guadalupe, N.L., Mexico
+52 81 1769 6267+52 81 1769 6267Call to bookPhysiotherapy
Masajes antiestres
Av Gustavo Sada Paz 600, Antiguo Corral de Piedra 2do Sector, 66490 San Nicolás de los Garza, N.L., Mexico
+52 81 1024 0404+52 81 1024 0404Call to bookDry Needling
Sana Center Spa Contry
Av. Revolución 3536, Contry Tesoro, 64830 Monterrey, N.L., Mexico
+52 81 1405 6072+52 81 1405 6072Call to bookBody Wrap
Spa Package
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$850 for a sports massage in Sin Nombre de Colonia 21.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sin Nombre de Colonia 21 with Fresha
Make Fresha the first stop for your next massage appointment booking in Sin Nombre de Colonia 21. We've listed all the top massage places in Sin Nombre de Colonia 21, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We're ready to rave about our massage therapists in Sin Nombre de Colonia 21. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Sin Nombre de Colonia 21 costs from MX$850 to MX$850. Book regular sessions using Fresha's free mobile app and stay in top form.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, health and nails businesses using our free program, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Sin Nombre de Colonia 21, Mexico, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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