Best Sports Massages near me in Valle de las Flores, Monterrey
Venues offering Sports Massages in Valle de las Flores, Monterrey See map
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MV Spa Center
Montes Berneses #1224, El Refugio 2do Sector, 66417 San Nicolás de los Garza, N.L., Mexico
+52 81 2409 4973+52 81 2409 4973Call to bookSpa Package
Manantial Spa
C. Anáhuac 135, Chapultepec, 66450 San Nicolás de los Garza, N.L., Mexico
+52 81 3145 0459+52 81 3145 0459Call to bookSpa Package
Sauna
Infrared Sauna
PASÍTEA - Masajes terapéuticos
Sierra de Las Vírgenes 769, Las Puentes 6to Sector, 66460 San Nicolás de los Garza, N.L., Mexico
+52 81 8474 7753+52 81 8474 7753Call to bookSports Massage
Remedial Massage
Full Body Massage
Back Massage
ITZATHERAPEUT
Av. Roberto de, Roberto Espinoza 1406 Colonia, Real de Anáhuac, 66446 San Nicolás de los Garza, N.L., Mexico
+52 81 1741 6323+52 81 1741 6323Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Sport Gym
407 A, Nuevo Periférico Norte, Anillo Vial Metropolitano, Sección 1, 66423 San Nicolás de los Garza, Nuevo León, Mexico
+52 81 8332 6884+52 81 8332 6884Call to book
Turmalife Spa
C. la Cumparsita 739, Residencial Roble 6to Sector, 66417 San Nicolás de los Garza, N.L., Mexico
+52 81 2507 4325+52 81 2507 4325Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Manantial Pink Las Puentes
Av. Las Puentes 148, Las Puentes 1er Sector, 66460 San Nicolás de los Garza, N.L., Mexico
+52 81 3671 0314+52 81 3671 0314Call to bookSauna
Infrared Sauna
Spa Package
123 Mobilité Hospitaria – Rehabilitación Física
Parque Industrial, Av. Nexxus 100, Joyas de Anahuac, 66063 Cd Gral Escobedo, N.L., Mexico
+52 81 1931 6080+52 81 1931 6080Call to bookPhysiotherapy
Osmosis Clinic Spa San Nicolás
Calle Rep. Mexicana 420, Valle de las Alamedas, 66417 San Nicolás de los Garza, N.L., Mexico
+52 81 2347 2967+52 81 2347 2967Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$850 for a sports massage in Valle de las Flores.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Valle de las Flores with Fresha
Fresha is your personal treasure trove of first-rate massage places in Valle de las Flores. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and nails appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Valle de las Flores should take around 50 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from MX$850.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free program to make people feel fabulous across 120 countries. Get yourself a piece of the action in Valle de las Flores, Mexico. No matter where you are in the world, find an appointment nearby with Fresha.
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