Best Sports Massages near me in Lomas de Vista Hermosa, Cuernavaca
Venues offering Sports Massages in Lomas de Vista Hermosa, Cuernavaca See map
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Saluté Spa
Río Sinaloa 3, zona 1, Vista Hermosa, 62290 Cuernavaca, Mor., Mexico
+52 777 611 4609+52 777 611 4609Call to bookSpa Package
Body Wrap
Infrared Sauna
Body Scrub
El Rio Clinica y Spa
1er. Ret. Jacarandas 32, Teopanzolco, 62350 Cuernavaca, Mor., Mexico
+52 777 294 1418+52 777 294 1418Call to bookBody Scrub
Sauna
Infrared Sauna
Velavi City SPA, Rituales para Parejas, Masajes, Faciales, Terapias Relajantes, Hidromasaje, Sauna, Vapor
Av.Atlacomulco, Las Quintas s/n, Cantarranas, 62448 Cuernavaca, Mor., Mexico
+52 777 318 4008+52 777 318 4008Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Nirvana Spa Cuernavaca
Cam. Real 15, Ahuatepec, 62300 Cuernavaca, Mor., Mexico
+52 777 236 6411+52 777 236 6411Call to bookSports Massage
Relaxing Massage
Swedish Massage
Foot Massage
Vetlife rehabilitación veterinaria
C. La Pradera Baja 107B, La Pradera, 62170 Cuernavaca, Mor., Mexico
+52 777 443 2862+52 777 443 2862Call to book
CINFI Centro Integral de Fisioterapia
Chilpancingo 2-Local 1-B, Vista Hermosa, 62290 Cuernavaca, Mor., Mexico
+52 777 103 5553+52 777 103 5553Call to bookDry Needling
Physiotherapy
Consultorio Fisioterapia y Rehabilitación Ced. Prof. 12468337
C. Francisco Villa 162, Morelos, 62577 Jiutepec, Mor., Mexico
+52 777 272 5890+52 777 272 5890Call to bookPhysiotherapy
FISIO-VITALEM
Estrada Cajigal 303, zona 1, El Empleado, 62260 Cuernavaca, Mor., Mexico
+52 777 930 5322+52 777 930 5322Call to bookPhysiotherapy
BELLA & TANA SALÓN SPA MÉDICO
Avenida San Diego, Sinaloa 901 Esquina, zona 1, Extension Vista Hermosa, 62295 Cuernavaca, Mor., Mexico
+52 777 330 0975+52 777 330 0975Call to bookDermaplaning
Microdermabrasion
Facial
Facial Extractions
MOMOTSOA WELLNES
Ignacio manuel altamirano 8, Lomas de Cortes, 62240 Cuernavaca, Mor., Mexico
+52 777 563 4859+52 777 563 4859Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Lotus Vitalspa
Plaza Cuernavaca, Av Vicente Guerrero 110-local J-15, Lomas de la Selva, 62270 Cuernavaca, Mor., Mexico
+52 777 135 3816+52 777 135 3816Call to bookSauna
Spa Package
Body Scrub
SPA Masajes & Desechables D10
Av. Domingo Diez N° 210, Lomas de la Selva, 62270 Cuernavaca, Mor., Mexico
+52 777 192 4584+52 777 192 4584Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
MASAJES Y SPA VIDA SALUDABLE CUERNAVACA
C. Ajusco 105, Rancho Cortes, 62120 Cuernavaca, Mor., Mexico
+52 55 8003 8280+52 55 8003 8280Call to bookSports Massage
Back Massage
Chinese Massage
Therapeutic Massage
Centro De Masajes Cuernavaca
GRANADOS #18 COL. AMATE REDONDO, Cuernavaca, Morelos Col, El Amate Redondo, 62510 Cuernavaca, Mor., Mexico
+52 777 447 5876+52 777 447 5876Call to bookSports Massage
Ayurvedic Massage
Prenatal Massage
Full Body Massage
Fisio Spa Cuernavaca
Enrique Flores Magón, Jose Maria Morelos y Pavon, 62389 Cuernavaca, Mor., Mexico
+52 777 346 9363+52 777 346 9363Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
SANTAI Masajes relajantes, descontracturantes a domicilio, piedras calientes, masaje holístico
PLAZA APOLO, Av Vicente Guerrero 478-local 4, zona 1, Lomas de la Selva, 62270 Cuernavaca, Mor., Mexico
+52 777 110 7566+52 777 110 7566Call to bookSpa Package
ADVANCED Physical Rehabilitation Clinic by AlexFISIO
Av Teopanzolco 414B, Teopanzolco, 62350 Cuernavaca, Mor., Mexico
+52 777 259 6123+52 777 259 6123Call to bookAcupuncture
Terapias Alternativas Loureth
Tulipán Inglés 43, Tulipanes, 62388 Cuernavaca, Mor., Mexico
+52 777 243 9719+52 777 243 9719Call to bookAcupuncture
Dry Needling
FisioSport
Av Teopanzolco 641, zona 1, Reforma, 62420 Cuernavaca, Mor., Mexico
+52 777 322 8857+52 777 322 8857Call to bookDry Needling
Physiotherapy
Clínica Spa Vista Hermosa
Calle, 5 de Febrero 201, Lomas de la Selva, 62250 Cuernavaca, Mor., Mexico
+52 777 310 0725+52 777 310 0725Call to bookCryotherapy
Body Wrap
Body Scrub
Sauna
LM Day Spa
Plaza Norte, Calz. de Los Reyes 316-Local 20, Jardin Tetela, 62136 Cuernavaca, Mor., Mexico
+52 777 145 3516+52 777 145 3516Call to bookSpa Package
Estética Vitesse
Av. Domingo Diez 1460-Local 4, Lomas de la Selva, 62332 Cuernavaca, Mor., Mexico
+52 777 270 1419+52 777 270 1419Call to bookBridal Makeup
Makeup Service
Men's Facial
Many Spa Cuernavaca
Paseo de los Cipreses esquina Heroes de Nacozari Col, Flores Magon 2a Fraccion, 62373 Cuernavaca, Mor., Mexico
+52 777 756 8407+52 777 756 8407Call to bookSauna
Infrared Sauna
Spa Package
Terapia Fisica Integral, Torre Medica Cuernavaca
Av. Morelos sur, Del Carmen 9, Las Palmas, 62070 Cuernavaca, Mor., Mexico
+52 777 168 8071+52 777 168 8071Call to bookDry Needling
Physiotherapy
Uh lalá spa & belleza
P.º de Los Ficus 26, Puerta del Sol, 62375 Cuernavaca, Mor., Mexico
+52 777 289 8503+52 777 289 8503Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Masajes Cuernavaca Centro
Mariano Abasolo 38 Interior Consultorio 10, Plaza el Patio, Cuernavaca Centro, Centro, 62000 Cuernavaca, Mor., Mexico
+52 777 133 4008+52 777 133 4008Call to bookSports Massage
Full Body Massage
Back Massage
Lymphatic Drainage Massage
Leo Terapias Holisticas
Pericón 25 Cuernavaca, Morelos México, Privada Pericon 25, Miraval, 62270 Cuernavaca, Morelos, Mexico
+52 777 242 2618+52 777 242 2618Call to book
The White Face +Body Spa, Cuernavaca.
Fray Bartolomé de Las Casas 110, Cuernavaca Centro, Centro, 62000 Cuernavaca, Mor., Mexico
+52 777 318 7777+52 777 318 7777Call to bookSports Massage
Reflexology
Couples Massage
Cupping Therapy
Stetic Mayan Luxury spa
Avenida, Rivera Crespo 17, Col. Satelite, Cuauhnahuac, 62460 Cuernavaca, Mor., Mexico
+52 777 304 2767+52 777 304 2767Call to bookBody Scrub
Spa Package
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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